#aloyoga
Just moving ✌ Happy hump day!
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#pritiyoga #yogaeverydamnday #miamiyoga #miamifitness #miami #yoga#yogagram #yogagirl #yogalove #yogagirls #yogainspiration #yogspiration #instayoga #instatravel #movement #fitspo #fitness #fitgirl #fitnessmodel #fitnessgirl #stretching #strong #stretch #flexible #inversionjunkie #aloyoga #lululemon
The Beauty of Being retreat was a huge success. A group of amazing people came together.. we made new friends, moved our bodies, learned from each other, meditated, skimmed the surface on the Niyamas, and experienced @mukulresort and all of its gloriousness. Thank you to all my new and old friends who were able to join me on this magical trip. And a special thanks to my mom @jodybpotter for being my partner in crime and co-host! and to @wellxplored for helping me put this together and introducing me to Mukul. So many thanks! ❤️ If you couldn’t be there this year, come in November 2018 or join me in Guatemala in June! DM me for details
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#yogaretreat #nicaragua #mukulresort #onlynica #nicasunset #beachyoga #aloyoga #alo #allyoucanyoga #instayoga #yogagram #yogagirl #bodylove #beautyofbeing #pritiyoga #pritistrong #yogisofinstagram #yogisofig #yogainspiration #yogajournal #yogaeverydamnday #liveyouryoga (at Mukul Resort)
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When Strength meets Confidence
Fall time is my favorite time of year!
#fall #falltime #blueridgeparkway #mountains #aloyoga #alo #yogaeverydamnday #yogi #love #namaste #yogalove #fit #meditation #workout #healthy #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana (at Blue Ridge Parkway)
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Gelareh Designs - Jan Hilmer - Vex Latex - Teo +NG - Jungle Tribe - Alo Yoga - DSTM available at Ceiba SF!
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#gelarehdesigns #janhilmerdesign #vexlatexclothing #teong #jungletribe #aloyoga #dstm #ceibasf #sfboutique #latexfashion #yogagirl #instafashion #instafashionista #instastyle #edgyfashion #edgystyle #neckpiece #belts #leatherbeltstyle #longerie #festivalfashion #burnerfashion #darkfashion #darkfashionstyle #couturefashion #gothicfashion #fashionblogger #fashionstyel #boutique #boutiqueshopping
https://www.instagram.com/p/Ccy6hOQJAw-/?igshid=NGJjMDIxMWI=
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#utthitahastapadangusthasana
Strengthens and tones the thighs, calves, and ankles. It stretches the hamstrings, and opens up the space between the shoulder blades. This pose also opens and strengthens the hips and pelvic muscles. It also tones the abdominal muscles.
By testing your ability to balance, this pose requires a calm and focused mind. Learning to balance your bodyweight on one leg, while simultaneously stretching, will help you learn how to remain poised in challenging situations even off the mat.
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BokPgopHn0S/?utm_source=ig_tumblr_share&igshid=mprswznbqicx
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#ustranasana #camelpose increases flexibility in the spine, stimulates the nervous system, opens the chest and shoulders, improves circulation and digestion, and stimulates the thyroid. It’s said to rejuvenate/increase energy levels, and lower blood pressure.
❤️
One of my favourites
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BohpddknS7W/?utm_source=ig_tumblr_share&igshid=rev1hwcagqiv
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SYDNEY YOGIS:
Presenting my Yoga alliance accredited 50 hour yoga teacher training module to explore the art of teaching and practicing yoga.
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ENERGETIC ALIGNMENT AND HANDS ON ASSISTS
Learn the ability to physically assist yoga asana and understand intelligent alignment cues that will enable you, and if you teach, your students to refine their practice and find transformation on the yoga mat.
Follow the link in my bio
❤️
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #yogaassist #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BofS85knMPk/?utm_source=ig_tumblr_share&igshid=1b9unaxdvabjr
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Half way to #suptavirasana or reclining hero pose
I always stay here for a breath or 2 just to lift my pelvis and get everything ready before I lay back.
Never in a hurry when the knees are concerned
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#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoYTgwmnVHT/?utm_source=ig_tumblr_share&igshid=1n3xirqcrwgdq
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#virasana
Increase flexibility in the knees and hips, tone the muscles in the arches of the feet, and increase circulation in the feet and legs with Hero Pose.
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #heropose #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoXo92RHDQe/?utm_source=ig_tumblr_share&igshid=wux5nh4omi4b
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#handstands on a rock in truly epic scenery
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#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoTt3SFn67p/?utm_source=ig_tumblr_share&igshid=1voz3ktuy7rsc
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#jatharaparivartanasana
Generates elasticity and strength in the core; twists the abdominal organs to improve circulation throughout the gut and also feels great after lots of backbends.
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#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoSIiKIn55w/?utm_source=ig_tumblr_share&igshid=1v4ifsjmiw7ax
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We all can make time for a phone call or cuppa tea.
So do it with someone you care about today.
❤️
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoSGGpCnHBF/?utm_source=ig_tumblr_share&igshid=1njlkge8o1b3c
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#suptapadangusthasana
Great for any lower back pain as the back muscles and hamstrings are safely stretched while the back is supported by the floor, preventing it from rounding or pushing backwards.
The correct actions in the pose help create traction in the lower back and open the hips while the nature of the stretch can balance tension and distortion on the two sides of the back.
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#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoSFnrqnV8u/?utm_source=ig_tumblr_share&igshid=1u82uwh3ah999
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#sukhasana on Panther rock awesomeness at #magicpoint
I love that magic point can be seen from my lounge room.
One of my favourite places to walk in Sydney. Thankyou @kyleweiger for the pic and your company
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#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian (at Malabar, New South Wales, Australia)
https://www.instagram.com/p/BoQl_axneE-/?utm_source=ig_tumblr_share&igshid=o7d4v60grfs6
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Sunset dreaming
#rajakapotasana #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoKpfWdn7hH/?utm_source=ig_tumblr_share&igshid=1s9rdj43bg5ph
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