#beforeandafter

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Simply stunning! Reserve your hair extensions at www.airyhair.com ❤️ #hair #hairstyles #hairideas #c

Simply stunning! Reserve your hair extensions at www.airyhair.com❤️

#hair #hairstyles #hairideas #clipin #hairextensions #remyhair #remy #tapeinextensions #tapehair #tapein #airyhair #weave #utip #keratin #hairstylist #blond #brunette #hairextensionspecialist #hairstore #beforeandafter #blackhair (at United States)
https://www.instagram.com/p/B1UZd_xCVH-/?igshid=19rg44vq42i04


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What do you think about #hairstyles like this? Check out colored extensions at www.airyhair.com #hai

What do you think about #hairstyles like this? Check out colored extensions at www.airyhair.com

#hairextensions #hairsalon #hairstylesforgirls #beforeandafter
https://www.instagram.com/p/B0mH2r1iCjr/?igshid=15flpwbadt7f1


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It’s Summer Hair! Grab your extensions at https://www.airyhair.com❤️

#hair #hairstyles #hairideas #clipin #hairextensions #remyhair #remy #tapeinextensions #tapehair #tapein #airyhair #weave #utip #keratin #hairstylist #blond #brunette #hairextensionspecialist #hairstore #beforeandafter #blackhair #haircolorideas #colorideas #cool
https://www.instagram.com/p/B0DOAXUhSm9/?igshid=n08vnw9ng7nc

#hairstyles    #hairideas    #clipin    #hairextensions    #remyhair    #tapeinextensions    #tapehair    #tapein    #airyhair    #keratin    #hairstylist    #brunette    #hairextensionspecialist    #hairstore    #beforeandafter    #blackhair    #haircolorideas    #colorideas    
Would you consider purple hair extensions?#hair #hairstyles #hairideas #hairstylist #blond #brunet

Would you consider purple hair extensions?

#hair #hairstyles #hairideas #hairstylist #blond #brunette #hairextensionspecialist #hairstore #beforeandafter #blackhair #haircolorideas #colorideas #cool #wow
https://www.instagram.com/p/BzymBMuCwFc/?igshid=eryeksl3as01


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Happy Hair Thursday! #hair #hairstyles #hairideas #clipin #hairextensions #airyhair #hairstylesforgi

Happy Hair Thursday!

#hair #hairstyles #hairideas #clipin #hairextensions #airyhair #hairstylesforgirls #beforeandafter #hairextensionspecialist #hairstore #hairsalon (at New York, New York)
https://www.instagram.com/p/BzfaVhKCVs5/?igshid=z393snv2t9yu


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This hairstyle is pure fire ! #hair #hairstyles #hairideas #clipin #hairextensions #hairsalon #hairs

This hairstyle is pure fire !

#hair #hairstyles #hairideas #clipin #hairextensions #hairsalon #hairstylesforgirls #beforeandafter #hairstylist #blond
https://www.instagram.com/p/BzYIt0aC_qQ/?igshid=1xchpxhv2okke


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What is discipline? the practice of training people to obey rules or a code of behavior, using punis

What is discipline?
the practice of training people to obey rules or a code of behavior, using punishment to correct disobedience.
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Being disciplined is very hard. A lot of us are rebellious. So being disciplined to work out is even harder. Did you know people will try to loose weight 67 times in their life time. But why?
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It’s hard to stick to routines that are not fun at all. Here are some tips to build up your discipline:
•Workout with a partner
•Write your goals on paper
•Reward yourself
•Visual your goals
•Learn to make sacrifices
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#GoalDigger #RiseAndGrind #OneMoreRep #BigMotivation #BodyMotivation #ExerciseMotivation #BodyConfidence #NeverSatisfied #BetterThanIWas #BodyUnderConstruction #BeforeAndAfter #LoveYourself #ICanDoIt #DoingItForMe  (at Owings Mills, Maryland)
https://www.instagram.com/p/ByoaD4lp-Zt/?igshid=uro3abqo74hn


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I choose to learn from the positive and negative events of the past so that I continue to make progr

I choose to learn from the positive and negative events of the past so that I continue to make progress towards my bright future.
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I dual on the past a lot. Especially if it wasn’t good. I’m trying to let go of that and heal. I’m trying to think of nothing but the postive now!
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#GoalDigger #RiseAndGrind #OneMoreRep #BigMotivation #BodyMotivation #ExerciseMotivation #BodyConfidence #NeverSatisfied #BetterThanIWas #BodyUnderConstruction #BeforeAndAfter #LoveYourself #ICanDoIt #DoingItForMe  (at Baltimore County, Maryland)
https://www.instagram.com/p/Bym2HpiJnxm/?igshid=chffvaufviwi


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I am better than I was at this point last year, and I am becoming better and better with each passin

I am better than I was at this point last year, and I am becoming better and better with each passing day.
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This time 4 years ago I was trying to rebuild myself. Trying to learn a lot about relationships and life and trying to me a mom of 2 now.
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Now I am stronger more independent and know my worth. I will never be pushed or used again. I am way better then who I was years ago.
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Make sure you are growing and learning. Push yourself daily. If you don’t put in the work you have no one to blame but yourself.
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#GoalDigger #RiseAndGrind #OneMoreRep #BigMotivation #BodyMotivation #ExerciseMotivation #BodyConfidence #NeverSatisfied #BetterThanIWas #BodyUnderConstruction #BeforeAndAfter #LoveYourself #ICanDoIt #DoingItForMe  (at Singapore)
https://www.instagram.com/p/Byhu3Wkp-KI/?igshid=13sspayyqsjs0


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Here’s the progression between the first version (bottom right) and the new and improved version (toHere’s the progression between the first version (bottom right) and the new and improved version (toHere’s the progression between the first version (bottom right) and the new and improved version (toHere’s the progression between the first version (bottom right) and the new and improved version (toHere’s the progression between the first version (bottom right) and the new and improved version (to

Here’s the progression between the first version (bottom right) and the new and improved version (top). 

The original image is watercolor and I made the adjustments using Photoshop and Kyle T. Webster brushes.


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❤️ 15% OFF Valentine’s Day SALE • Use Promotional Code “VDAY18” at checkout❗️ . ☝ TAP the LINK in th

❤️ 15% OFF Valentine’s Day SALE • Use Promotional Code “VDAY18” at checkout❗️
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☝ TAP the LINK in the BIO to SHOP
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#richgirlscloset #youarebeautiful #hennabrows #eyelashextensionsbrisbane #beautifullashes #eyelashes #beautysalon #getpampered #henna #browsculpt #loveyourself #selfies #openeyes #beforeandafter #sharpei #sharpeis #sharpeidogs #sharpeigram #sharpeisofinstagram #ilovesharpei #lovesharpeis #traditionalsharpei #chinesesharpeis #doglover #dogsofinstagram #instadog #hug #sweet #kiss #happydog


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I don’t do too many #transformationtuesday pics BUT why the heck not! Left - 2014 ➡️ Right 201

I don’t do too many #transformationtuesday pics BUT why the heck not! Left - 2014 ➡️ Right 2017 (past weekend #progresspic ) Sure, lots of time has passed between photos and my body composition certainly changed, but more than that is the #personalgrowth between the pictures. ⭐️ To say the last few years have been hard for me would be an understatement. I’m not complaining, for without that struggle, I wouldn’t be where I am today. ⭐️ We ALL have our own story, our own journey, and it’s about how YOU deal with it that can be life-changing. YOU and you alone are in charge of your life! It’s amazing what can happen when you wake up & start “living life” again! #projectbikini #fitspo #fitstagram #fitlife #fitnesslifestyle #fitfam #transformationtuesday #diet #workout #train #progressnotperfection #workinprogress #struggleisreal #bikiniprep #futurebikinicompetitor #beforeandafter #bestself #bodybuildingcom #bodybuilding #bodyimage #strongoverskinny #igotthefeels


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Before and after weightlifting

Before and after weightlifting


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