#beyourbestself

Thoughts about the past have stolen thousands of hours of sleep from me over the years
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After waking up to the spiritual truth about my thinking I have slowly started to get reparations of my sleep hours
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What did you get from reading this thread?
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Loving you always 3P7F,LGTFM
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#mentalwellbeing #itsoknottobeok #youarenotalone #youmatter #youareenough #selfworth #youareworthy #growthroughit #happinesscomesfromwithin #dontsweatthesmallstuff #beyourbestself #manifestyourdreams #soulcalling #peacewithin #meditatedaily #highvibes #spiritualgrowth #trusttheuniverse #createyourreality #lawsofattraction #abundantlife (at London, Unιted Kingdom)
https://www.instagram.com/p/CKmpbu3nkVO/?igshid=1mov8uof321e4

Seeing the world through the smudged lenses of thought isn’t seeing the world - it’s seeing what you think the world is
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Cleaning the lenses through which you’re seeing the world means seeing the nature of thinking for what it actually is and allowing it to pass - this is what allows us to see the real world rather than the situations we create in our heads
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It’s easy to get swept up in thought and let it carry us to all kinds of crazy destinations where our worst fears exist and where our wildest fantasies tempt us and there’s nothing wrong with that
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But when our thinking gets the better of us that’s when it’s time to really slow down and clean our lenses to see the world clearly before we make permanent decisions✅
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#mentalwellbeing #itsoknottobeok #youarenotalone #youmatter #youareenough #selfworth #youareworthy #growthroughit #happinesscomesfromwithin #dontsweatthesmallstuff #beyourbestself #manifestyourdreams #soulcalling #peacewithin #meditatedaily #highvibes #spiritualgrowth #trusttheuniverse #createyourreality #lawsofattraction #abundantlife (at London, Unιted Kingdom)
https://www.instagram.com/p/CKSAklvHpVi/?igshid=1l46izhqj91qs

There’s no such thing as perfect it only exists when you want to use it as an excuse to avoid doing it now
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People refer to themselves as perfectionists but all I hear is insecurity born from the idea of putting themselves out there for the world to see
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We avoid change as though it’s gonna work - change is inevitable and the only thing that we’re avoiding with perfectionism is changing the way we see ourselves through the feedback we receive from the outside world
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There’s a big difference between being proud of the work we do and wanting it to be an accurate reflection of our skill level and putting it off to make it perfect
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We’re constantly evolving and so is our skill level so the work we publish now is exactly that - it’s what we’re doing right now - it doesn’t have anything to do with what we’re capable of with more practice✅
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Are you hiding behind the excuse of perfectionism?
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#mentalwellbeing #itsoknottobeok #youarenotalone #youmatter #youareenough #selfworth #youareworthy #growthroughit #happinesscomesfromwithin #dontsweatthesmallstuff #beyourbestself #manifestyourdreams #soulcalling #peacewithin #meditatedaily #highvibes #spiritualgrowth #trusttheuniverse #createyourreality #lawsofattraction #abundantlife #perfectionist #perfectionism (at London, Unιted Kingdom)
https://www.instagram.com/p/CJ9OmbPnrxq/?igshid=illmtqjodilo

More often than not when I catch myself overthinking it’s because I am treating thought as though it isn’t thought
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But here’s the key - I don’t see it as a thought in the moment I see it as a real thing that needs to be worked on or changed
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It then takes on a life of its own and dominates my mind until I have to force myself into distraction and this is when I start looking for something to do with my thoughts to change the way I’m feeling but it’s all based on the misunderstanding that my thought is something other than thought
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When I can see thought for what it actually is then it loses all power over me and I can actually drop it but until then I will treat it as something that needs to be worked on and find myself lost in the movement of my thoughts forever distracted from the present
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There’s nothing to be done when we see thought for what it is, slow down and it will become clear
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#mentalwellbeing #itsoknottobeok #youarenotalone #youmatter #youareenough #selfworth #youareworthy #growthroughit #happinesscomesfromwithin #dontsweatthesmallstuff #beyourbestself #manifestyourdreams #soulcalling #peacewithin #meditatedaily #highvibes #spiritualgrowth #trusttheuniverse #createyourreality #lawsofattraction #abundantlife (at London, Unιted Kingdom)
https://www.instagram.com/p/CJKIOqin2xh/?igshid=ubcq8ghrz4tg

Linger for longer is one of my favourite sayings now
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If you know your feelings come from your thoughts then you can choose to set the mind down instead of use it to analyse thought
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Of course it’s easier said than done and of course it’s gonna take time but letting go is the key to freeing yourself from the prison of the mind
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Thoughts aren’t real, they’re just passing through - doesn’t matter where they come from or where they’re going just let them be and they won’t disturb you
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I’m not talking about this from a place of mastery, I’m still on the journey and I still get caught out regularly chasing my thoughts and analysing them but I’m getting better at distancing myself from thought and it’s bringing me so much peace
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Everything will work out the way it’s supposed to, let it be
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#mentalwellbeing #itsoknottobeok #youarenotalone #youmatter #youareenough #selfworth #youareworthy #growthroughit #happinesscomesfromwithin #dontsweatthesmallstuff #beyourbestself #manifestyourdreams #soulcalling #peacewithin #meditatedaily #highvibes #spiritualgrowth #trusttheuniverse #createyourreality #lawsofattraction #abundantlife (at London, Unιted Kingdom)
https://www.instagram.com/p/CId-XZqnrve/?igshid=vkralawjkklb

People have a right not to like you!
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If you know you’re not for everyone and you actually embody it you’ll be ok with people not liking you
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When we try and avoid conflict we’re dimming our shine in the hopes that people will like us but why would we treat ourselves like that?
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The relationship we have with ourselves determines the relationship we will have with everything and everyone else in our lives - having a strong relationship with ourselves is what stops us from compromising our personal beliefs for the validation we may receive from others
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When you show up in the world fully expressed you will polarise people because you’re not here to be liked - some people will only like you if you do things that benefit them and if you don’t mind being a doormat then be my guest
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When you love the real you - you won’t need permission to be your real self
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Much love
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#mentalwellbeing #itsoknottobeok #youarenotalone #youmatter #youareenough #selfworth #youareworthy #growthroughit #happinesscomesfromwithin #dontsweatthesmallstuff #beyourbestself #manifestyourdreams #soulcalling #peacewithin #meditatedaily #highvibes #spiritualgrowth #trusttheuniverse #createyourreality #lawsofattraction #abundantlife (at London, Unιted Kingdom)
https://www.instagram.com/p/CIG2o3cnKR-/?igshid=zthle4wqofso

There’s a difference between seeing and thinking
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When you see something you get it on a DNA level, when you think something you’re looking at it on a superficial level
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The intellect is great for analysis and solving problems but sometimes the hardest thing to do is nothing because nothing requires dropping the intellect and letting go of the desire to change how we’re feeling by “figuring it out”
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There’s nothing to figure out most of the time because we know what’s right for us and when someone’s time to leave is upon us attempting to figure it out is exactly what keeps us trapped in discomfort for longer
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When you’re holding a hammer everything looks like a nail - it’s the same with the intellect, when we’re constantly using it to figure stuff out everything looks like it can and should be figured out
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There’s no need to do so much
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#mentalwellbeing #itsoknottobeok #youarenotalone #youmatter #youareenough #selfworth #youareworthy #growthroughit #happinesscomesfromwithin #dontsweatthesmallstuff #beyourbestself #manifestyourdreams #soulcalling #peacewithin #meditatedaily #highvibes #spiritualgrowth #trusttheuniverse #createyourreality #lawsofattraction #abundantlife (at Playa del Carmen, Quintana Roo)
https://www.instagram.com/p/COinDfjHyoF/?igshid=ddnxupzfgpm9

You’re allowed to get it wrong sometimes
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You’re allowed to be a work in progress, you’re allowed to make mistakes and you’re allowed to be proud of your mistakes
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We weren’t born to be robots and the only way to create what we want is to try - getting it wrong is evidence of trying✅
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Look back at your mistakes and be proud of the effort you’re making - get some help, course correct and try again
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Time is the only asset we have - invest it in your growth and the mistakes will be worth it
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#mentalwellbeing #itsoknottobeok #youarenotalone #youmatter #youareenough #selfworth #youareworthy #growthroughit #happinesscomesfromwithin #dontsweatthesmallstuff #beyourbestself #manifestyourdreams #soulcalling #peacewithin #meditatedaily #highvibes #spiritualgrowth #trusttheuniverse #createyourreality #lawsofattraction #abundantlife (at Playa del Carmen, Quintana Roo)
https://www.instagram.com/p/CNtEW8hHFea/?igshid=sekhxv46ng8b

When you try to do something with your thoughts you’re getting further away from the solution to the problem
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There’s nothing to be done, it’s actually the opposite - if you do nothing with them then they’ll pass but when we’re trying to figure them out we get lost in them and can’t see past them
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Give yourself permission to drop your thoughts and see how the world looks different
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#mentalwellbeing #itsoknottobeok #youarenotalone #youmatter #youareenough #selfworth #youareworthy #growthroughit #happinesscomesfromwithin #dontsweatthesmallstuff #beyourbestself #manifestyourdreams #soulcalling #peacewithin #meditatedaily #highvibes #spiritualgrowth #trusttheuniverse #createyourreality #lawsofattraction #abundantlife
#overthinker (at London, Unιted Kingdom)
https://www.instagram.com/p/CLeqD7FH_l-/?igshid=uj3ovl2mrlx3

Wandering the streets of Sydney I am looking for its soul.
The harbour bridge , the opera house , the bursting streets and galleries. All of it gives off a glamour rich kinda feeling. Almost to the point it makes me uncomfortable being in the middle of its throbbing heart. Yet I miss the connection with it. I want to peel off that shell surrounding the city , finding what Sydney is from the inside.

Suddenly it hits me that I have a lot in common with the way I feel about Sydney.
That all the questions I have also applied to me in some sort of way.
I know who I am and I know who I want to be , just myself in every quirky way that makes me being ME. That’s not always easy , even in this modern world we live in.
But I’m not going to lose myself anymore.
I will slowly but surely peel off the layers I build up to hide myself, so that I can live my life as it should be.
It’s going to take some time , I know that.
Its going to be hard at times.
And as with all the things that takes time it will be worth it.
I’m growing , finding myself everyday.
That makes me feel happy and proud of the person I am today.

In a laneway I stumble upon this quote from Oscar Wild.

“Be yourself, everyone else is taken”

And that’s basically it. Just be yourself.

So Sydney no worries we will get to know each other better in time. Even if I have to leave for now. Never change or keep reinventing yourself it doesn’t really matter. That’s what makes you so unique.
See you later.

Who loves a good challenge? Double tap if you do ️⁣
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The #huddlechallenge2020 has officially started and now I want to keep my promise and support you in becoming the best version of yourself this year.⁣
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One of the fastest ways to become the best version of yourself is by simple learning something new ⁣
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This is why we are going to declare 2020 as the year of our personal growth. Are you all in for that? ⁣
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What is it you always wanted to learn, try or do but never did?⁣
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This year I want you to get rid of excuses, self-doubt, and fear and just start doing. This is why you will literally learn anything this year. ⁣
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Talking about start doing things. The first thing that you can do right now to get started is this: ⁣
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Make a list of all the things you always wanted to learn but never did. There is no right or wrong here. You can put anything on your list from coding, to shuffling cards, to writing, yoga, playing an instrument, cooking, learning a new language…⁣
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If you want you can share your personal list by using #huddlechallenge2020. By doing so you cannot only get to know other members of the huddle who might help you with this skill but also inspire others to show up for themselves and start becoming the person they always wanted to become.⁣
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Once you have created your personal list - I’m going to reveal the next steps to you. Stay tuned, huddle!⁣
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#goalachiever #goforit #reachyourgoals #setgoalsandcrushthem #starttoday #startnow #getoutofyourownway #beyourbestself #youvegotthis #makeyourselfapriority #createyourlife #liveyourbestlifenow #inspireme #thinkbigger #inspirationdaily #inspiredlife #mindsetmatters #motivationalposts #motivationeveryday #mindsetiseverything #newhabits #learningeveryday #learningsomethingnew #passionproject #newhobbies #studystudystudy #studymotivation #settinggoals #thegirlhuddle⁣
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https://www.instagram.com/p/B7Q0D9ZJ4tn/?igshid=kng2mnv15ug3

#JustBeYou

#beyourself #authenticliving #nonbinary #gnc #lgbtq #youmatter #uniquelyyou #loveyourself #comingout #yourlife #beyourbestself #instaqueer #instayou #selfgram #gaygram #youbelong #asyouare #therainbowtimes #lgbtqrights #lgbtqplus #itsallyou #yourtime #shineyourlight #rootingforyou #genderidentity #transgender #votelgbt (at Boston, Massachusetts)
https://www.instagram.com/p/CG8tvGmAgdN/?igshid=r4g1ce8afwjm

“By being yourself, you put something wonderful in the world that was not there before.” - Edwin Elliot

Don’t forget to be yourself today, this weekend, and every day ❤️