#cresshorst
Left hand up or parry with right hand? Couldn’t decide in time so blocked with my face instead :) best sparring session I have had so far. Went 10 rounds and had my more experienced partner bleeding in the 1st and staggering by the 5th. #iifym #flexibledieting #boxing #bodybuilding #fitness #training #health #cardio #physique #aesthetics #gym #food #progress #diet #fitfam #fitspo #cresshorst #boxersofinstagram #boxer #blackeye #bruise #bruises #sparring #whitecollar
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Getting there… #iifym #flexibledieting #bodybuilding #training #muscle #fitness #health #nutrition #progress #practice #improving #sparring #fighting #whitecollar #boxing #boxersofinstagram #speedbag #speed #power #fitfam #fitspo #cresshorst
#tiggy #cat #meow #video #catinabox #catsofinstagram #chillin #cresshorst #boxersofinstagram #fitfam #fitsporation #fitspo #fluff #poos #iifym #madame #ladyofleisure #pet #oldgirl #pets #petstagram
Very speedy delivery. Packaging leaves somewhat to be desired. Overall, top meow. 12/10 would purchase again. #hoi #cat #catinabox #meow #tiggy #poos #delivery #fluff #boxersofinstagram #box #expressdelivery #cresshorst #cats #catsofinstagram #fitfam #fitspo #pets #petstagram
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And so begins my degree in politics, philosophy and economics, all whilst still working full time… #politics #philosophy #economics #degree #openuniversity #uni #education #cresshorst #boxersofinstagram #fitfam #democracy #democratic #socialism #socialist #iifym #flexibledieting #politicalrevolution #peoplebeforeprofit #study #studying #socialsecurity #welfare #parliament
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Decided to put this up in my window after a burglar climbed in through my window and I chased him back out! The guy is now in jail. #elderscrolls #oblivion #skyrim #burglar #thief #criminal #poster #spongebob #meme #krabbypatty #squidward #umad #owned #citizen #cresshorst #boxersofinstagram #fitfam #fitspo #iifym
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Left hand up or parry with right hand? Couldn’t decide in time so blocked with my face instead :) best sparring session I have had so far. Went 10 rounds and had my more experienced partner bleeding in the 1st and staggering by the 5th. #iifym #flexibledieting #boxing #bodybuilding #fitness #training #health #cardio #physique #aesthetics #gym #food #progress #diet #fitfam #fitspo #cresshorst #boxersofinstagram #boxer #blackeye #bruise #bruises #sparring #whitecollar
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#iifym #timehop #flexibledieting #bodybuilding #training #powerlifting #fitspo #boxing #cresshorst #motivation #strong #people #love #tolerance #support
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Many macros/10. A shit load of pasta (scientific unit of measurement), 3 tbsp butter, 2 pinches garlic powder, 200g grated cheddar cheese, 2 chicken breasts, 100g bacon lardons, 1 tin tomatoes, a pot of coleslaw and a can of guinness. Coming to infinite calories and all of the macros. #iifym #flexibledieting #boxing #bodybuilding #fitness #training #health #cardio #physique #aesthetics #gains #nutrition #pasta #protein #calories #chicken #cheese #fitness #eatbig #fitspo #fitfam #cresshorst #macros #bacon #ifitdoesntfitmymacros #guinness
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#tiggy #cat #meow #video #catinabox #catsofinstagram #chillin #cresshorst #boxersofinstagram #fitfam #fitsporation #fitspo #fluff #poos #iifym #madame #ladyofleisure #pet #oldgirl #pets #petstagram
Very speedy delivery. Packaging leaves somewhat to be desired. Overall, top meow. 12/10 would purchase again. #hoi #cat #catinabox #meow #tiggy #poos #delivery #fluff #boxersofinstagram #box #expressdelivery #cresshorst #cats #catsofinstagram #fitfam #fitspo #pets #petstagram
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And so begins my degree in politics, philosophy and economics, all whilst still working full time… #politics #philosophy #economics #degree #openuniversity #uni #education #cresshorst #boxersofinstagram #fitfam #democracy #democratic #socialism #socialist #iifym #flexibledieting #politicalrevolution #peoplebeforeprofit #study #studying #socialsecurity #welfare #parliament
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Owned. Gonna have to try harder than that TGI. Bring on dessert! #meetyourmatch #warriorburger #tgi #tgif #beef #cheese #bacon #fries #iifym #flexibledieting #bodybuilding #nutrition #health #fitness #eatbig #fitspo #fitfam #cresshorst #boxersofinstagram
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The warrior burger main. #tgi #tgif #warriorburger #meetyourmatch #beef #fries #bacon #cheese #iifym #flexibledieting #boxersofinstagram #fitspo #fitfam #cresshorst #nutrition #health #fitness #eatbig
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The starter.. bucket of bones! #tgif #tgi #wings #ribs #Chicken #iifym #flexibledieting #fitfam #fitspo #cresshorst #boxersofinstagram #nutrition #health #meetyourmatch
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Another evening of sparring. This time I barely got touched despite sparring with the same speedy fighter from last week and some other larger hard hitters. I am really pleased with how well my defence has improved. I took a few hits intentionally to get inside but guarded up well and left the session without a mark. Footwork has really come on as well as handspeed and head movement. Now to push on from here and make sure I don’t start coasting! #boxing #boxersofinstagram #selfie #tgif #sparring #iifym #flexibledieting #bodybuilding #training #muscle #fitness #health #nutrition #progress #practice #improving #strong #determination #focus #fitfam #fitspo #cresshorst #floatlikeabutterfly #stinglikeabee #heavyweight #speed #power #dedication #gym
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Comfy comf! #poos #cat #tiggy #lazy #moo #meow #pet #fluffy #fur #paws #toots #sleepy #hungry #theboss #attitude #cresshorst
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Time for sparring… #boxing #boxersofinstagram #lonsdale #unleashthelion #sparring #fitness #health #nutrition #training #iifym #flexibledieting #bodybuilding #fitfam #fitspo #cresshorst #tgif #gloves #wraps #shockdoctor #letsdothis
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