#eatfloss
Chickpea miso | almond | homegrown moringa leaf + flower
RECIPE
Cooked Ingredients:
2 tsp extra virgin coconut oil
2 cloves garlic
¼ white onion
1 tsp ginger
1 tsp jalapeño
- -
green bean glass noodles (or any other fine gluten-free noodle of choice)
1. Finely mince garlic, onion, ginger and jalapeño.
2. Add ingredients and extra virgin coconut oil to a medium sized soup pot or wok. Sauté ingredients on low to medium heat.
Raw Ingredients:
2 cups homemade almond milk (unsweetened)
1 cup purified water
2.5 tbsp unpasteurised chickpea miso (or any other miso of choice)
1 tbsp tamari
½ tbsp coconut aminos
2 tbsp fresh squeezed lime juice
- -
½ cup shredded white Russian kale
moringa leaves and flowers
black pepper
cayenne
3. Blend the raw ingredients in a high speed blender while the cooked ingredients are sautéing.
4. Once cooked ingredients are opaque, add raw blended ingredients to the pot. Turn up heat and allow the soup to reach a warm temperature. Avoid anything close to boiling as this will destroy the beneficial components in the miso.
5. Once temperature is warm enough, add in the shredded kale and green bean glass noodles. The noodles will soften in about 1 minute. Option to cut them with scissors.
6. Garnish the soup with moringa leaves, flowers, black pepper and cayenne or any other garnishes of choice.
Post link
Fennel Grapefruit Salad from Matthew Kenney’s 5 Day Juice Cleanse.
Substituted the thyme with mint and added star fruit.
Fennel, grapefruit and mint from the organic farm and the mixed greens are grown on our property.
Post link
Week 4 at the Plant Lab in Belfast ME.
The first part of the week was devoted to our cheese plates..
1. Summer Garden Tree-Nut Cheese Plate | truffle | pink peppercorn + fresh dill | chia crisps | quick pickled garlic cucumber | local berries | strawberry jalapeño coulis
2. Chilled Bahian style soup | coconut milk | carrot | avocado | tomato | lime | hot peppers | cilantro
Final Projects..
I. Mushroom Soup | walnut | truffle oil | sage | thyme | green grape | sea bean | wild raspberry
II. Cashew Cookie Dough Cheesecake | vanilla bean | blackberry coulis | citrus glass
Post link
Week 1 @ The Plant Lab in Belfast ME. 07/05 - 07/08
1. Beet Ravioli with cashew ricotta, bell pepper puree + pistachios
2. Heirloom Tomato Lasagna with macadamia ricotta, pistachio pesto, red pepper marinara + a drizzle of herb oil
3. Spicy Tuber Hand Roll with mango chutney
4. Plant-based sushi with jicama-Asian pear sushi rice, shiitake mushrooms, avocado, carrot, red pepper, cucumber, cilantro and sunflower micro greens with a spicy chipotle mayo
5. Sunflower caesar salad with local greens, rosemary dulse croutons, sunflower Parmesan crisps + shiitake anchovies and a sprinkle of hemp seeds
Post link
