#hclfrv

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My second blog about low fat, raw vegan food is:
http://lfrvrecipes.tumblr.com/

With only low fat, raw vegan recipes! 

raw carob powder (healthy ‘chocolate’!) and 0,7 l bottles for smoothies! (for during school)

raw carob powder (healthy ‘chocolate’!) and 0,7 l
bottles for smoothies! (for during school)


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breakfast, 1 kg banana ice!

breakfast,
1 kg banana ice!


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The Woodstock Fruit Festival 2012 Documentary (by Woodstock Fruit Festival)

#fruitarian    #health    #healthy    #hclfrv    #30 bananas    #801010    #documentary    
Lunch!7 bananas, 5 medjool dates, some raisins and cinnamon

Lunch!
7 bananas, 5 medjool dates, some raisins and cinnamon


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breakfast and lunch(bananas, medjool dates, apples and cinnamon) 

breakfast and lunch
(bananas, medjool dates, apples and cinnamon) 


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1 school lunch and 1 train lunch :)1 school lunch and 1 train lunch :)

1 school lunch and 1 train lunch :)


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lunch! (bananas with apple and raisins & strawberry-banana ice)

lunch!

(bananas with apple and raisins & strawberry-banana ice)


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Salad (arugula, tomatos, ½ avocado, broccoli sprouts, raisins and lemon juice)

Salad (arugula, tomatos, ½ avocado, broccoli sprouts, raisins and lemon juice)


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Mango ice cream!(250 gram frozen mango, 1 banana) 

Mango ice cream!
(250 gram frozen mango, 1 banana) 


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hclfrv
My salad today!With edible flowers and wild lettuce. (they call it wildkrauter)and carrots, tomato,l

My salad today!
With edible flowers and wild lettuce. (they call it wildkrauter)
and carrots, tomato,lemon and broccoli sprouts

 I want a nice salad bowl! (this one is too ugly)


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Two days ago I took an important decision, that was to give up alcohol.

I don’t need it to dance or have fun.
And it’s so much better for my body! (and for the day after)

Yesterday was the first test, a party where all the drinks are very cheap.
So everyone is drunk. But yesterday it was not me! woohoo!
And today I was fresh and fruity :)

Today I ate

Breakfast: smoothie from 9 bananas with 1 papaya
€1,80 + €0,75
Lunch: Grapefruit juice + orangejuice €0,60 + €1,00
+ 1 pineapple €0,33
Snack: 4 dates €0,60
1 dragonfruit, 3 passionfruits €0,50 + €0,40
Dinner: ½ bio head batavialettuce €0,70, 1 bio carrot €0,20, ½ bio cucumber €0,70, raisins €0,10, ½ lemon €0,20, some broccoli sprouts €0,45, bio spinach 30g €0,40
Snack: 4 dates €0,60, 1 banana €0,20 

—-
around €9,50

More than I thought!
Bananas are cheap, around 20 cent apiece
Dates also (for the medjool dates, €0,15 apiece)
But orange juice is quite expensive, €1,00 for 0,50 litre
And a papaya is expensive, €0,75 apiece

I want to do this more often, it’s handy for myself and maybe it’s nice for everyone who reads this. 
I strive for €8,00 a day

Snacks!(Dragonfruit, Passionfruit & Orange juice/Grapefruit juice)Snacks!(Dragonfruit, Passionfruit & Orange juice/Grapefruit juice)Snacks!(Dragonfruit, Passionfruit & Orange juice/Grapefruit juice)

Snacks!
(Dragonfruit, Passionfruit & Orange juice/Grapefruit juice)


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12 euro and the market- 22 bananas €3,50- 8 passion fruits €1,00- 2 dragonfruits €1,00- 10 oranges €

12 euro and the market

- 22 bananas €3,50
- 8 passion fruits €1,00
- 2 dragonfruits €1,00
- 10 oranges €2,00
-  3 mango’s €1,00
- 2 cantaloupes €1,00
- box of dates €2,50 


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I’m sharing my journey to wellness, of how plants have truly empowered and changed my life. Fu

I’m sharing my journey to wellness, of how plants have truly empowered and changed my life. Full story is up on the blog here.


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