#gym motivation
Never Give Up.
Be So Good That They Can’t Ignore You.
Fall Down Seven Time, Stand Back Up Eight.
Pain Is Weakness Leaving The Body.
Train Insane Or Remain The Same.
You Miss 100 Perfect Of The Shots You Never Take.
Fall Seven Times, Stand Up Eight.
Never Give Up.
You Miss 100 Percent Of Shots You Never Take.
If anyone is interested in private zoom workout sessions or workout guides dm me on here or Angies.fitnesss on IG. For prices. I’m currently doing private training online so you don’t have to be in Miami. I’m currently working on my nutrition/health coach certification so I can’t give you a full on meal plan but I can guide you and tell you what worked for me to lose 170 lbs.
Oh my a huge non scale victory for me today was wearing a bathing suit without covering my body with a shirt. I’ve been so so insecure about my body since a very young age and can’t remember the last time I wore my bathing suit out without a care. I felt like if I wasn’t insecure about my weight, it was about my excess skin, and now scars, it’s always something.. I still struggle with but I’m trying to be comfortable in my body and yes I know Its just a one piece bathing suit but this is such a big deal to me
Can y’all please follow me on my weight loss Instagram I’m so close to hitting 11K
Sharing with y’all some quarantine gains All achieved with my at home workouts and mininal equipment. A pair of 10 lbs dumbbells, resistance bands and constancy ♀️
February - June
Okay so I’ve been getting tons of messages about excess skin if I had any and or had to get surgery etc unfortunately yes, lots and lots after losing close to 180 lbs. Many surgeries including full extended tummy tuck or extended abdominalplasty, breast lift and arm lift. Unfortunately I had all my stomach stretch marks on the top of my abdomen and none on the actual excess skin they removed.. so frustrating lol. Excess skin sucks, you don’t fully see your weightloss results because you have tons of skin hanging and then once you get it removed you’re very swollen and even look bigger than before and it’s just as rough mentally as it is physically but I can tell you oooof it’s so worth it and I’d go through them again if I had too. I have highlights and more details about my surgeries on my Instagram @angies.fitnesss
Stretch marks and all ⚡️⚡️⚡️
Instagram @angies.fitnesss
Hi send me asks
<—————-> 2 Years I am so fascinated wiith bodybuilding and the changes you can achieve with consistency in diet & exercise. IG Angies.fitnesss
Haven’t been on here in a bit. I’ll respond to dms tomorrow. Not ignoring you thank you to my new followers and those of you who have been following me. Basically all of you it would mean the world if y’all followed me on my fitness IG been really trying to share my whole weight loss journey @angies.fitnesss
Was so close to breaking my fast 3 hours earlier.. I’ve been so so tired since the weekend. I need to get out of this funk. Just wanted to let you guys know I’m not always motivated and have the energy and drive to eat healthy and workout. There’s many days like this that I just want to break my fast eat unhealthy and skip my workout. I haven’t ate yet, I’m on my second coffee of the day to even have the slightest energy to workout and that’s okay! Some days you’re gonna have to push yourself harder and remind yourself why you’re doing this. For more follow me @Angies.fitnesss on IG
