#mental health counseling
Some days are heavier than others, that’s okay. Give yourself grace to rest when needed, cry when needed, and laugh at the mess of the world when needed.
Sometimes pharmaceutical reps bring free food to the place where I intern at. And yes, pharmaceutical companies are evil but I will eat the free Panera Bread they bring.
Ask for help and help yourself.
Admitting to yourself that you need help is being brave, whether getting a night nurse or seeking help for counseling.
There’s nothing wrong with asking for help and there’s nothing to be ashamed of it. You don’t have to be perfect. No one is!
Opening up your heart, increasing vulnerability to others, and talking about it is the way you can truly help yourself.
Speaking with a Sisterhood Agenda advisor is like speaking with a big sister, wise aunt, and life coach. We are also trained and certified, therefore, our approach is integrated for mental health and emotional well-being.
If you need someone to talk to or if you could use some advice, let us know.
You can reach us via phone call at:
(833) 3-SISTER / (833) 374-7837
(410) 654-3310
Or click here to reach out to us online: https://sisterhoodagenda.com/contact/
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