#mindfuleating
More recipe captures from Matthew Kenney’s Culinary Nutrition course online.
1. Fruit sushi. passionfruit sauce
2. Superfood frozen yogurt | fermented coconut yogurt. maca. goji. pitaya.
3. Cultured coconut yogurt. date caramel sauce
4. Kulfi ice cream | pistachio. pitaya. date caramel sauce
5. Gypsy chai latte | cashew. turmeric
6. Apple pineapple kanten
7. Carrot kimpira
8. Arugula salad. avocado lime vinaigrette
9. Lentil sprouts
10. Carrot curry soup
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Hey beauties
Did you know about the beauty facts of papaya? It’s true, papaya is the skin glow moisturizing star due to it’s high high number of antioxidants along with its other nutrients. And such as good is dragon fruit. The vitamin C helps to brighten our skin.
Of course fruits in general are amazing for our skin and health. I know, not everyone has papaya or garden fruit around.
Made these beauties with my love Tanja. isn’t she a filming star @scorpionmind. I love to film recipes with her. Well she is filming, me just doing recipes :).
#papayaboats #veganrecipevideo #recipevideo #foodvideo #papayaboatvideo #balivibes #nicecream #savedbysugar #dragonfruit #smoothiebowl #mindfuleating #mundfulliving #gesundleben #gesundessen #healthyrecipes #healthylifestyle #papayarecipe
(at Canggu)
https://www.instagram.com/p/B7D7awuFXQ_/?igshid=s61hlgz4omnt
Tuna and egg salad with toast points and my veggie bowl - peppers, carrots, cucumbers and tomatoes with a spicy yogurt dip that I mixed up earlier today. Trying to remember to “eat the rainbow” during quarantine. #quarantinelife #lunch #mindfuleating
https://www.instagram.com/p/B_vFYARDkqm/?igshid=ovmyfvgh1gcb
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CONSCIOUS EATING EVENT with @elissagoodman // Sitting down to eat is an elemental ritual we all go everyday. What you choose to put in your body, your relationship with food, and how you eat all affect your physical, emotional and spiritual being. Not a lot of experts talk about this crucial, deeper connection our souls have with nourishment, and that is where the incredible @elissagoodman comes in!
We’re teaming up with holistic nutritionist Elissa Goodman to host an one of a kind luncheon experience filled with food, mindfulness, crystals and more. And you’re all invited! This luncheon will be in Palos Verdes (all our local crystal + food junkies, we hope to see you there ) on Wednesday, March 29th at 11:30am. This luncheon includes a beautifully curated mindful menu, hand picked selenite crystal for every attendee, and a gift bag of my favorite mindful products.
For more details and to reserve your spot, email [email protected] #elissagoodman #consciouseating #mindfuleating #intentionaleating (at Rancho Palos Verdes, California)
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#wellness is a lifestyle! How do you take care of yourself? #NaturalNiaMedia #NaturalNia #WellnessAdvocate #WellnessBlogger #WellnessInfluencer #WomenWellness #healthy #Yoga #Exercise #MindfulEating #MindfulLiving #PositiveSelfTalk #Growth #PositiveVibes #StartOver #NewBeginning #Balance #YinYang #Creativity #love #SelfCare #SelfLove #PositiveRelationships
https://www.instagram.com/p/Bu8eEAgFrM8/?utm_source=ig_tumblr_share&igshid=1vaax3stid3h3
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