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Wow it’s been awhile since I’ve last posted! And a lot has changed during my three month absence. 1.Wow it’s been awhile since I’ve last posted! And a lot has changed during my three month absence. 1.Wow it’s been awhile since I’ve last posted! And a lot has changed during my three month absence. 1.Wow it’s been awhile since I’ve last posted! And a lot has changed during my three month absence. 1.Wow it’s been awhile since I’ve last posted! And a lot has changed during my three month absence. 1.Wow it’s been awhile since I’ve last posted! And a lot has changed during my three month absence. 1.

Wow it’s been awhile since I’ve last posted! And a lot has changed during my three month absence. 

1. On December 2nd Shamus and I sold Apoyo Lodge and made our move to the beach.

2. This is the last full moon we were able to witness before leaving the laguna behind. 

3. - 6. The last of my Culinary Nutrition projects. 

- Raw Amuse Bouche. onion cracker. tamarind date chutney. spicy honey garlic pickle. fermented cashew cheese. 

- Oat chaptis + a raisin date chutney. 

- Homemade body butter. Cacao butter. Coconut + almond oil. aloe vera gel + mint.

- Raw Rainbow Green Papaya Salad. final project.

The last of the Apoyo Lodge posts.  


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More recipe captures from Matthew Kenney’s Culinary Nutrition course online. 1. Fruit sushi. passionMore recipe captures from Matthew Kenney’s Culinary Nutrition course online. 1. Fruit sushi. passionMore recipe captures from Matthew Kenney’s Culinary Nutrition course online. 1. Fruit sushi. passionMore recipe captures from Matthew Kenney’s Culinary Nutrition course online. 1. Fruit sushi. passionMore recipe captures from Matthew Kenney’s Culinary Nutrition course online. 1. Fruit sushi. passionMore recipe captures from Matthew Kenney’s Culinary Nutrition course online. 1. Fruit sushi. passionMore recipe captures from Matthew Kenney’s Culinary Nutrition course online. 1. Fruit sushi. passionMore recipe captures from Matthew Kenney’s Culinary Nutrition course online. 1. Fruit sushi. passionMore recipe captures from Matthew Kenney’s Culinary Nutrition course online. 1. Fruit sushi. passionMore recipe captures from Matthew Kenney’s Culinary Nutrition course online. 1. Fruit sushi. passion

More recipe captures from Matthew Kenney’s Culinary Nutrition course online. 

1. Fruit sushi. passionfruit sauce 

2. Superfood frozen yogurt | fermented coconut yogurt. maca. goji. pitaya. 

3. Cultured coconut yogurt. date caramel sauce 

4. Kulfi ice cream | pistachio. pitaya. date caramel sauce 

5. Gypsy chai latte | cashew. turmeric 

6. Apple pineapple kanten

7. Carrot kimpira 

8. Arugula salad. avocado lime vinaigrette 

9. Lentil sprouts 

10. Carrot curry soup 


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Culinary Nutrition online with Matthew Kenney Culinary, Week 1. 1. Cucumber Nori Salad. cashew miso Culinary Nutrition online with Matthew Kenney Culinary, Week 1. 1. Cucumber Nori Salad. cashew miso Culinary Nutrition online with Matthew Kenney Culinary, Week 1. 1. Cucumber Nori Salad. cashew miso Culinary Nutrition online with Matthew Kenney Culinary, Week 1. 1. Cucumber Nori Salad. cashew miso Culinary Nutrition online with Matthew Kenney Culinary, Week 1. 1. Cucumber Nori Salad. cashew miso Culinary Nutrition online with Matthew Kenney Culinary, Week 1. 1. Cucumber Nori Salad. cashew miso Culinary Nutrition online with Matthew Kenney Culinary, Week 1. 1. Cucumber Nori Salad. cashew miso Culinary Nutrition online with Matthew Kenney Culinary, Week 1. 1. Cucumber Nori Salad. cashew miso Culinary Nutrition online with Matthew Kenney Culinary, Week 1. 1. Cucumber Nori Salad. cashew miso Culinary Nutrition online with Matthew Kenney Culinary, Week 1. 1. Cucumber Nori Salad. cashew miso

Culinary Nutrition online with Matthew Kenney Culinary, Week 1. 

1. Cucumber Nori Salad. cashew miso dressing. sunflower croutons. An adaptation of the Seaweed Salad. 

2. Goji walnut dark chocolate bark

3. Kimchi! 

4. Homemade activated almond milk  

5. Pitaya kvass

6. Sprouted cashew nut butter used as the tart filling in the chocolate tart.

7. Chocolate orange tart. coconut whipped cream. citrus glass 

8. An adaptation of Brendan Brazier’s pre-workout performance cereal with pitaya almond milk. 

9. Kimchi sesame mung bean noodles 


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