#guiltfree
More recipe captures from Matthew Kenney’s Culinary Nutrition course online.
1. Fruit sushi. passionfruit sauce
2. Superfood frozen yogurt | fermented coconut yogurt. maca. goji. pitaya.
3. Cultured coconut yogurt. date caramel sauce
4. Kulfi ice cream | pistachio. pitaya. date caramel sauce
5. Gypsy chai latte | cashew. turmeric
6. Apple pineapple kanten
7. Carrot kimpira
8. Arugula salad. avocado lime vinaigrette
9. Lentil sprouts
10. Carrot curry soup
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Tempered Chocolate + Praline Filling. Cacao powder, cacao butter, maple syrup + homemade almond milk + almond butter, coconut palm sugar, vanilla bean + local sea salt.
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I guess it’s pretty obvious, this month is all about a happier and healthier you. Have you already jumped on the bandwagon of #?
Here are my reasons to do so:
if you choose plant-based today,
- you’ll save millions of lives,
- you can optimize your health,
- you are part of the most effective way to reduce our environmental footprint
Do support your journey, you can find some amazing stuff if you swipe right and check out my Story. There is waiting a for you.
Heute Abend kommt auch noch eine neue Podcast Episode mit Antworten zu euren Fragen auf @gruenundgluecklich raus. Schau gerne vorbei.
#gsundleben #veganyogi #germanblogger #fulltimblogger #yogateacher #veganuary #guiltfree #crueltyfree #goodvibes #earthling #healthyfoodie #veganreisen #wellness#wellbeing#positivity #plantbaseddiet #veganblogger #autorin #mindfulliving #veganjanuary #veganrecipes #veganuary2020
(at Game Changer)
https://www.instagram.com/p/B62-kaPFTjL/?igshid=un1nec19aigi
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Weekend takeaway at @zadsmcr - the new ZFC Zads Fried Cauliflower was awesome, and chikn nuggets, and half & half Veggie supreme / Revolution spicy pizza avocado, jalapeños, peppers, pineapple & scotch bonnet chillis on 1 half, mushrooms, sweetcorn, onion, olives on the other half.
The pleasure of a dirty #takeaway with no trans fats, dairy, MSG, GMO, or cholesterol
#vegan #junkfood #guiltfree #whynot (at Zad’s Manchester)
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I want to write about the things and feelings I felt too guilty to write about before. The times I felt broken, the times I felt I didn’t get what I deserved. But I didn’t want to admit it. Not to myself, not to anyone else. It’s okay to admit people aren’t perfect…it’s okay to let them go. I knew, if I admitted all these things, I’d have to face reality. That the people I love and adore, the reality of who they are is not equal to my opinion of them. I didn’t want to say that before, I wouldn’t even let myself think it. But I want to grow and mature, thrive, become the person I want to be. And I can’t do that if I can’t even be honest with myself.
MK Ireland #274 : guilty thoughts
Enlarged to show detail! Tonight’s dinner from @mealime was my first opportunity to use a device that makes #zoodles AMAZING and the salmon was so good. Nothing but protein and veggies tonight!!! #guiltfree #stilltastesgood #keto #lowcarblife #eathealthy #dontdiet
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i dont even have guilty pleasures anymore i just like stuff and if people have a problem with that they can go fuck themselves
A thousand times yes
Chocolate Mousse
One of my favourite things to whip up for a healthy treat. Its smooth, decadent and has a rich chocolate flavour. This is one chocolate treat you don’t have to feel guilty about eating as it’s full of healthy fats, great for skin health, brain function and maintaining a healthy weight. Raw cacao is also high in magnesium and iron. This mousse is so guilt free, you can enjoy it for breakfast!
Ingredients:
2 large, ripe bananas
½ ripe avocado
¼ cup cacao powder
½ fps ground cinnamon
1 tbs organic 100% maple syrup
½ tbs water
Method:
Blend all ingredients until smooth! Top with raw cacao powder.
Recipe taken from The Whole Pantry App.
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Need something to kick that sweet tooth? I was craving chocolate and what better way to make chocolate overnight oats without guilt! I didn’t add as much as the recipe called for and it was just as good below is what I used to make this bad boy ☺️ Chocolate overnight oats:
½ cup oats
½ cup almond milk
1 Tablespoon PB
2 Tsp chia seeds
1 Tablespoon cacao powder
2 Tsp agave syrup
Let sit overnight then add Cacoa nibs to it and it makes it so much better!! I got the cacoa nibs from a vegan festival but I’m sure thrive market or vita cost has it. Try it out and let me know what you think ❤️
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