#oldschool
Sat, 14 Jul 2018 14:25:21
Tue, 12 Jun 2018 17:27:56
Tue, 12 Jun 2018 10:58:45
Tue, 18 Feb 2014 04:53:15
Fri, 26 Apr 2019 19:31:02
Wed, 24 Apr 2019 17:36:26
Thu, 12 Sep 2013 03:05:32
Crushed chest and back this morning. No excuses.
Great chest and back workout. Get after it.
Don’t be afraid to try different variations of the main lifts. Work on weak spots in your game and come back stronger. Get after it.
Crushed De-Load deadlifts and Back squat. Get after it.
Wed, 26 Sep 2012 02:22:27
Sun, 15 Mar 2020 18:38:08
Thu, 28 Mar 2013 14:33:22
Thu, 28 Mar 2013 14:29:25
Thu, 28 Mar 2013 14:25:16
Thu, 27 Sep 2018 16:23:29
Wed, 28 Jun 2017 12:51:57
Sat, 23 Oct 2021 23:54:51
Sun, 30 Apr 2017 09:39:25