#personalpost
I’ve got a lot to go, but I have come so far! 40lbs!! #weightloss #weightwatchers #fit #fitspo #fitsporation #inspiration #motivation #gym #workout #healthy #curvy #paleo #glutenfree #personalpost
Post link
WHAT THE ACTUAL FUCK? I saw this on facebook and could not be more upset. 1. The woman on the left looks like a model who is photoshopped, so theres that. 2. she is only considered “curvy” because she has larger breasts, not for the rest of her body.This is her damn body shape! 3. The woman on the right is also much older and im applauding her lack of stretchmark. 4. Both are beautiful, and even though ive never seen someone who actually looks like the woman on the left, if you do, awesome.
But the fact that some person even took the time out of their sad life to make this disgusts me. We are going forward with equality in so many areas that make us unique and make us what we are. But not if your'e fat. Ill except you, just be hot.
ndsfnasdofoisdfn!!!! URGHH!
Post link
Yet, I’ve already lost 3lbs so far this week! Even after Easter food! Yay!
No workout yesterday, but went to San Francisco. Walked the Golden Gate Bridge, as well as many other miles. And ate a grilled chicken lettuce wrap and vegetarian tacos. Not to bad.
Post link
Self care. We often put it off, ignore it, or simply never do it. But it’s essential to being the best you, so that you can be the best for those around you - whether that’s at work, your family, your friends, etc.
.
.
Lately I’ve been feeling stressed, sore, generally overwhelmed, and constantly questioning whether I’ve been pushing myself too much, or not enough. Whenever I get to that point it’s usually a slippery slope where I end up getting sucked down into a routine of sleeping a lot and not being productive.
Instead, I took a moment to accept that I AM stressed out, and that I needed and deserved time for myself so that I can be better for myself and others overall. Today that simply meant sleeping in an extra few hours and going for an easier morning yoga routine. It made a world of difference for my mental and emotional health and prevented me from derailing a daily routine I’ve worked really hard to establish for myself.
.
.
So yes. I wanted to take a moment to remind you to take time for you. Please! YOU DESERVE IT. And you will be better for it. I love you and I hope you have an amazing week.
.
.
#personalpost #selfcare #justbreathe #taketimeforyou #positivity
Post link
