#representationmatters
Are you an outdoor enthusiast that wants to expand their knowledge and support the outdoor community on issues such as; sustainability, inclusivity, safety, support, education, equity, feminism, intersectional environmentalism, and equality?
Check out these groups…
@outdooradvocacy
@bigskyyouthempowerment
@outdoorafro
@sierraclub
@outdoors_empowered_network
@latinooutdoors
@melaninbasecamp
@lgbtqoutdoorsummit
@soultrakoutdoors
@indigenouswomenhike
@bayareawildernesstraining
@outdooroutreach
@nativewomenswilderness
@getout.stayout
And there are so many more great organizations. Have one you wanna share?
#inclusivity #diversity #inclusion #inclusionmatters #lgbtq #representationmatters #pride #fashion #inclusive #queer #celebratingdiversity #love #issue #equality #community #disability #nonbinary #genderneutral #blacklivesmatter #loveislove #inclusivesports #inclusivesport
https://www.instagram.com/p/CLkEf4ijZG3/?igshid=14nfo10er4evq
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Check out the #PunkJuneteeth variant I designed for #PunkBlackChicago Festival happening June 15th at @beatkitchenbar and presented by @punk.black. We have them larger on our Facebook but check them out, screenshot and share them. It’s a all star lineup spearheaded by the always crushing @armadahardcore. This is something #Chicago has never seen before. #BeThere #MakeHistory. #PunksOfColor #Juneteeth #Metal #Hardrock #Indie #indierock #ChicagoJazzMetal #PunkHardcore #SoulRock #DIY #MilesMorales #RepresentationMatters #VoodooPeople (at Beat Kitchen)
https://www.instagram.com/p/BxH5zs4lVeg/?utm_source=ig_tumblr_share&igshid=r2pmuds0y05r
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Your Nonfiction Friends are celebrating #BlackHistoryMonth in every episode this month, starting with #biographies! The #nffriendscast each chose two #historical figures to cover. Rebecca chose famous #singers, Billie Holiday (bottom left) and Ella Fitzgerald (top right), and Josh chose famous #astronauts, Mae Jemison (top left) and Guion Bluford (bottom right)! How did their stories begin? What walls did they break? Find out anywhere #podcasts are heard!
Read more fascinating biographies in this week’s book, BLACK AMERICAN BIOGRAPHIES: THE JOURNEY TO ACHIEVEMENT edited by Jeff Wallenfeldt in the 920 shelf of the Nonfiction section. Know some more #funfacts our hosts didn’t mention? Share them on Twitter @ NFFriendscast! #osceolalibrary #librarypodcast #billieholiday #ellafitzgerald #maejemison #guionbluford #historicalfigures #blackhistory #representation #representationmatters
https://www.instagram.com/p/CKzgYPTBZtD/?igshid=1ut7ri7mmw5gm
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#olsstaffpick There are no monsters anymore, or so Jam has always been taught, but when the creature, Pet, emerges from a painting in Jam’s home, she’s not so sure anymore. With Pet hunting for a monster, and Jam becoming more and more certain there is something dangerous in her best friend’s house, time is running out for Jam to convince others that they’re not as safe as they think…
For this week’s #bookstagram Monday #bookrecommendation, #olsDianapicks PET by @azemezi. This #yalit debut blew critics away and won the #StonewallBookAward! Check out this haunting work that is sure to keep you at the edge of your seat – find it on our shelves or in #cloudLibrary! #osceolalibrary #librarybooks #akwaekeemezi #transprotagonist #blackprotagonist #representation #representationmatters #scifi #fantasy #lgbtq #lgbtqia #pet #youngadult #youngadultfiction #yafiction
https://www.instagram.com/p/CIgerFFhsVa/?igshid=5xso8ok86kut
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Find who you are and celebrate it. #olsbookface RICK by Alex Gino #bookfacefriday
#osceolalibrary #librarybooks #bookrecommendations #olsstaffpick #representation #representationmatters #rick #alexgino
https://www.instagram.com/p/CIYkqUTBINV/?igshid=b86vyeipnjss
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One of my favorite commissioned projects I got to work on this year. HP asked me to create coloring pages that centered around diversity and inclusion. They gave me 100% creative freedom to do what I wanted and paid me well to do it. Download the free pages here.
It is so important to see color because every color has power and meaning. From a young age we assign certain behavior to particular colors without realizing that it is harmful and something we must unlearn. For this reason, I will always put black women and girls at the center of my work. I understand that dark skin is far too often devalued, misrepresented, and overlooked.
Two years after it was released my first published book made it to number ONE on the NYT Bestsellers List! I honestly cannot believe it. I knew when Grace chose me to illustrate this book that it would have a profound affect on me and anyone who embraced its message. Never did I imagine that it would be SO many people, especially at a time when systemic change and the eradication of racism is needed…where better to start than at home. Identifying that the world is a diverse place and how important it is that the books we read reflect that. I will always feel optimistic about the future because no matter how difficult things are currently, I have hope that the future generations will be better than us.
@thesamurider If you can’t handle my tantrums you don’t deserve my affection ..
I’m kidding.. we’re just working on some takedowns for one of the main characters for the animation of @blacksandsentertainment comic; Ausar, who is the prideful, hot-headed young heir of the badass Pharaoh of Egypt — and can I just say how much funnn working on this has been already I’m so pumped to be creating the fighting styles for these characters! It’s gonna be crazy dope so stay tuned for the release of this amazing anime.
I’m honoured to be working on this anime and bringing the representation of black Egypt and black anime characters to the world! #RepresentationMatters -
Follow @blacksandsentertainment to support the release! It’s gonna be wild.
@brixtonstreetgym with @360heru -
@imladyleshurr
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by @katana_sword_reviews
https://www.instagram.com/p/CF9vxMkpKBO/?igshid=1apext2ljjp90
✨ Support Black Creators Beyond Black History Month✨
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As BHM comes to an end I had to share this message.
Plenty of large companies will have one kind of person they show and just showcase ethnicities during their respective “months” because of their company’s “aesthetic”.
As of 2021, President Biden officially designated the month of May as #AsianAmericanNativeHawaiianAndPacificIslanderHeritageMonth (#AANHPI). A long acronym but that’s not the only one. Its also known as #AsianPacificIslanderDesiAmericanHeritageMonth (#APIDA), which intentionally includes #SouthAsian identities as their cultures and identities are underrepresented. All of these terms are pretty umbrella but no matter what it’s called we must continue to learn and unlearn about these cultures. We all need to see ourselves. We all need to be acknowledged, recognized and celebrated because #representationmatters. For everyone!
So like every year, let me know who your favorite mixed raced #Asian #Hawaiian #PacificIslander and #Desi public figures you would love to see featured.
Also DM me about your experiences being mixed #AANHPIDA to be featured!
Feel free to represent yourselves below, what are your heritages? You may find someone you can relate to! Happy #MixedGirlMonday!
#mixedgirl
https://www.instagram.com/p/CdEa4SkO_8l/?igshid=NGJjMDIxMWI=
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Emilio Delgado best known as Luis Rodriguez on Sesame Street, has recently passed away.
Seeing him and Maria on the show when I was a kid was, for many, a gateway into seeing Hispanic actors on TV.
They made me proud of my heritage.
Thank you for all of the wonderful memories ❤️
#sesamestreet #pbskids #pbs #educationaltelevision #educationmatters #representationmatters #plazasesamo
https://www.instagram.com/p/Ca8StwsOc4c/?utm_medium=tumblr
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@iloveyoufun by @vohdreel ///REPOST : “Wooaaahhhh!!!! You truly captured my shaman ninja assasin spirit, I looooove this piece!!! We need to turn #iloveyoufun into a cartoon or comic series ❤️ #50shadesofblack #representationmatters #blacksuperheroes
https://www.instagram.com/p/BsgKKpzBLEu/?utm_source=ig_tumblr_share&igshid=1nwar3y2wy2j7
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Ecstatic to see @mistyonpointe star in Swan Lake at the Met! It was great to see the effect Misty has. Many people were attending ballet for the first time to see her, and there were a ton of kids excited.
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#mistycopeland #ballet #abt #americanballettheatre #swanlake #metropolitanoperahouse #diversity #diversitymatters #representationmatters #newyork #manhattan #realmtravels #realmlife
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Just a girl with curls designing dolls with curls for the little ones.
My little Zoe doll at www.healthyrootsdolls.com
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My fabulous co-host touches on just a few of her accomplishments while introducing ourselves during our 2nd panel within the panel-series, “Can a Celebrity Get YOU to Watch Dominion”, in which we discuss celebrity influence and mainstream media representation as it pertains to animal rights, and social justice more broadly. We have had some amazing guests and inspiring conversations! But don’t worry, if you missed watching them live, you may find the recorded-versions through the link in my description, and you can join us live this Sunday the 7th at 11:30am EST to meet our exciting new panelists and hear their original takes on the topic. See you then!
#cmcs #animalsavemovement #torontopigsave #animalrights #vegan #celebritystudies #celebrity #media #socialjustice #dominiondocumentary #dominionchallenge #dontlookaway #representationmatters #mediarepresentation #feminism #ecofeminism
https://www.instagram.com/p/CK2hfnUpKsk/?igshid=1kw6cs1pd0kjy
Early start for me this morning. I went to the supermarket and pushed yo possibly the last major things that I’ll need for a few weeks. Hopefully other things needed will be minor or can hold off until further down the line.
Typically I’d pull out my running attire the night before a race – this one was a virtual. Some might view that ruined ritual as a sad moment; I elected to look at it as a moment to slow things down a bit.
Running without spectators is both a good and sad thing. It’s amazing to have that support pushing you on. I learned how to be my own cheerleader before I ever toed the line. Some days are harder than others to lace up but I always feel accomplished.
I called a local bike shop to get a trainer tire for my bike. My work ethic doesn’t stop because the world’s on stand still from COVID-19. I mapped a longer route to allow me to do 5K this afternoon and make a quick stop in to support @fulton_bikes.
I took my time and even opted to speed walk the last mile. I wish I could reward myself with some bubble tea right now but that restaurant isn’t open at the moment; iced coffee will do.
As I sit on the steps of my home, I’m grateful that I’m able to make things work, even if I have to modify my plans. Heading inside to knock out a long bike ride. Making tomorrow my dedicated day off. If you don’t see a rainbow in all of this smog, create your own.
Today’s Workout:
Run/ Walk: 5K with @runsheisbeautiful
Cycling: In Progress with a 20 Mile goal
#runningfatchef #fatrunner #diversitymatters #representationmatters #hokaoneone #timetofly #womenwhofly #sponsoredbysuperfithero #lovewave (at Bedford–Stuyvesant, Brooklyn)
https://www.instagram.com/p/B-AyrV5nIqF/?igshid=16hylgf8nnof6
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Today was physically productive and I’m looking forward to getting a great night’s rest after a series of at home workouts. I created a few playlists to accompany my workouts over the past few days and will do my best to keep up the trend.
If you’re up for the challenge, go for 16 to 20 reps for 2 -3 rounds then hit the bike for 20 to 30 minutes at a moderate level intensity.
You can find my COVID-19 90s/Millennium Throwback Playlist in my Instagram Highlights to keep you moving.
Several people asked how to support me over the last week. I don’t want to rush creating a Patreon account because I’d prefer to do it right the first time rather than do something half assed.
Instead I’d rather continue contributing my content here - particularly since I don’t have my fitness certification yet - and if you feel like throwing me a few dollars, this is completely up to you. You can visit my Running Fat Chef blog and hit the donate button.
Please do not contribute if you don’t have it. We are all going through this together and I honestly enjoy treating my social media like an online diary.
COVID-19 or not, I’ll be cooking, acting a fool and getting my fitness in whatever safe way possible.
Today’s Workout:
20 Min Cardio
25 Min Cycling | 6.31 Mi, 14.9 mph
1 Hour Running | 4.20 Mi, 15:25/mi, Aiming for Negative Splits
15 Min Meditation via @garmin app
#runningfatchef #fatrunner #diversitymatters #representationmatters #hokaoneone #timetofly #womenwhofly #sponsoredbysuperfithero (at New York, New York)
https://www.instagram.com/p/B98MYKCnd-k/?igshid=j41oja5ge7ir
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Possibly my last swim for a bit. Unlike other times that I started and stopped this journey, I don’t feel discouraged.
Thankful for the progress I made in three months. I can glide, improving my form in freestyle and was in the process of learning how to backfloat.
Surely, some things have to take a backseat. No pool access for a bit is going to suck and ther closings of gym facilities will be blah but I’ll have so much more to be thankful for when I’m able to return to these places.
Focusing on my running, cycling and calisthenics in the meantime. Might even tap into my yoga routine again – there’s @mynameisjessamyn and @theunderbellyyoga if you need online guidance and loads of local yogis who are practicing online.
When things are safer, I’ll make my return back to these places that I consider a second home. If there’s anything that I’ll miss more than the activities, it’ll be the staff and regulars that saw at each other these places. Air jugs and Wakanda greetings from afar for now.
Stay elevated.
#runningfatchef #fatrunner #diversitymatters #representationmatters #journeytoironman #triathleteintraining #ultrarunner (at Weeksville, Brooklyn)
https://www.instagram.com/p/B9zm3PgHm43/?igshid=1rfbtudc5byhp
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Everything and everywhere I look, everyone’s talking about COVID-19–and it makes me talk and think about it too.
If there’s anything that I want to catch is a form of normalcy; I am making sure that I do it daily.
I made brunch and dinner for my family. Opted to make fish tonight because we needed something special. Hubby and I aren’t talking about it much but we’re worried. He’s officially home until further notice. I’m not working; kid’s officially out of school for a min of a month.
I woke up this morning with the intentions of running 13.1 but after wiping down my machine 3X in paranoia while rowing, I knew it would be a shit show.
You know what made me smile? Seeing toilet tissue still on the shelves and a decent amount of food left in the supermarket today. Sounds stupid to some but if you’re in my inbox reading how many people told me that they cannot pick up these things because people are hoarding them, it made me sick. It made me happy to see that my neighbors are shopping responsibly.
The current state of NYC is a bit heartbreaking. Restaurants will be pick up only on Tuesday. Some establishments will close and it’s for a good reason. We’re all sacrificing for a short time to be here for a long time. I just hope we remain compassionate during and after this is all done. If you are a person who bought too much, share it with a neighbor–please. Help out an older or immunocompromised person. I’ll be doing that unless restricted.
12 year old me would appreciate it because seeing this reminds me of days when I couldn’t eat because my family couldn’t afford it. We don’t know how long this will be but I hope you find something that keeps you smiling. Today’s gems came from my family, creating dope meals, actually picking up the phone to talk to people and getting off my ass to be active. If we get to a place where we are completely limited to our homes, I know that we’re resilient people and will see our ways through this. I am grateful for the privilege that I have; your complaint is someone else’s wildest dream.
#runningfatchef #fatrunner #diversitymatters #representationmatters #hokaoneone #timetofly #womenwhofly #sponsoredbysuperfithero (at Bedford–Stuyvesant, Brooklyn)
https://www.instagram.com/p/B9x5-xdHFct/?igshid=m0ltzzgykshm
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Another race cancelled but my grind dont stop. It’s a little devastating but when I think about the gift of mobility, I cannot imagine being overwhelmed by the loss of an event.
Still figuring out my groove with this whole swimming thing but damn does it feel great to actually make strides. Yesterday I tackled just under 1000 yards, PRed my 100 + 400 according to my @Garmin and I feel progress in my endurance.
My body feels immaculate and haven’t encountered an endometriosis flare all week. I’ll be honest – I’m a little nervous about losing some of the muscle mass, watching certain things get leaner despite knowing that my body type will change because of the sport. I am reminding myself to focus on how I’m feeling versus being scared of the way that my body looks.
The entire world can tell you that you look and are amazing but those are things that you have to see in yourself. Despite shaky moments, I am confident in the skin that I’m in. If things start to level out with that bad C word that’s been plaguing all of these places, I will feel comfortable investing my money into my first tri. For the moment, I’m enjoying the ride of getting better with my craft.
Today’s Workout:
Cycling: 6 miles, 24 minutes
Swimming: 684 yards, 1 hour, 15 mins instruction – Freestyle + learning how to back float/ breathing while in freestyle (thanks Miss @officialsharong –I love this woman)
Run: 1 mile, 13:58/mi
#runningfatchef #fatrunner #diversitymatters #representationmatters #hokaoneone #timetofly #womenwhofly #sponsoredbysuperfithero ##journeytoironman #triathleteintraining (at Brooklyn, New York)
https://www.instagram.com/p/B9m6saDnK0W/?igshid=1o75evhizkw83
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Being surrounded in a room full of black excellence made me feel empowered. It’s not everyday that I have a reason to dress up. And it’s certainly not everyday that I’m able to interact with black history in motion.
Thank you @shanellegabriel for the invite to the 3rd Annual @urbanwordnyc @blackgirlmagicball in DUMBO, Brooklyn.
Tonight’s Look:
Top and Bottom: @byashleystewart
Head Wrap: Impulse Buy in DC
Makeup: colors from @maccosmetics and @nyxcosmetics
#runningfatchef #fatrunner #diversitymatters #representationmatters #blackgirlmagic #urbanwordnyc #bgmball2020 (at The Dumbo Loft)
https://www.instagram.com/p/B9k50B_nuVJ/?igshid=1m5sxr2vgqd0r
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Head high | Booty flexed |
Today’s the day that you conquer the world | Rinse, wash, repeat X 7
Yesterday’s Grind:
Swim: 700 yds (longest to date) and my fastest 400
Run: 1 Mile, Slow AF and steady pace, 15:27/mi
Bike: 10 miles (>40 minutes)
#runningfatchef #fatrunner #diversitymatters #representationmatters #hokaoneone #timetofly #womenwhofly #sponsoredbysuperfithero (at Crown Heights, Brooklyn)
https://www.instagram.com/p/B9jn0yTHbsL/?igshid=16wha6oy4l2je
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Doesn’t matter what your level of success may be, depression affects everyone at some point. My spirits ran a little low yesterday afternoon and it rattled me just a bit.
Opted to go outside, take a moment and put some slow miles on my feet. It didn’t cure everything but I came back home rejuvenated.
Running, cycling, swimming – none of it replaces therapy but it’s definitely therapeutic to my soul.
Yesterday’s Movements:
Running: 3.1 miles (45 mins)
Cycling: 11.11 miles (45 mins)
#runningfatchef #fatrunner #diversitymatters #representationmatters #hokaoneone #timetofly #womenwhofly #sponsoredbysuperfithero #iwd2020 #optoutside
https://www.instagram.com/p/B9hPEqDHgcX/?igshid=1wvb0yvt3g8bd
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Honest Moment:
Years ago, I had no idea what an International Women’s Day was or why people were hell bent on celebrating it. Don’t be afraid to raise your hands if I’m not alone.
Despite learning about women’s suffrage in my youth, I didn’t correlate the two. It didn’t hit home for me until I entered sports and it changed the trajectory of my life.
International Women’s Day is significant because we still live in a world where a significant amount of things aren’t equal. Our identities can unfairly determine our pay to being reduced down to looks versus impact or ability, especially in sports.
I don’t want to hit you with a cliche reason on why you should care; instead I’ll share why it’s important to me and how sports stimulated this development.
If it wasn’t for sports, I wouldn’t have an empowering female community to be vulnerable with, wouldn’t be in my career and I probably wouldn’t know the power of my voice and how I can use it to stimulate change. #IWD2020 is powerful to me because I am reminded that I can use my platform to bring awareness; I am also reminded to acknowledge my own achievements and being kinder to myself.
For IWD and days to follow, I’m implementing recovery and relaxation as priorities. It’s hard to feel motivated by your work if you never stop, stand back and admire the beauty you created.
Wishing us all growth on IWD. To check out my blurb, visit the link in the bio or type in the link provided below:
https://www.runningfatchef.com/blog/apromisetoself
@esnelldesign |Philly| NYC
Space provided by @b_brian_blair and @clevecoryephotography
#runningfatchef #fatrunner #diversitymatters #representationmatters #effyourbeautystandards #blackwomenaredope #iwd (at Philadelphia, Pennsylvania)
https://www.instagram.com/p/B9dwsfbnRbq/?igshid=gm7hnyhr3738
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This Sunday, come down to @precisionrun and join me for a celebration of International Women’s Day. Why should you show up? Well because we need to see you at the Precision Run X GOTRNYC presented by The Fit Collective Panel.
Here’s the rundown:
2PM class | 3PM Panel
Panelists:
@lizvanvoorhis, Founder of @_the_fit_collective + @_fitnessbyzoe, Head of Mktg for Precision Run + @dianeweinberger, Coach & Board Member of @GOTRNYC and Race Director of Hamptons Marathon/Bridgehampton Half Marathon + Me, An Everyday Ultrarunner, Food & Fitness Blogger and Motivational Speaker
We need you there because each $35 registration/ donation will purchase a pair of sneakers for a participation GOTRNYC girl. Help us celebrate the essence of International Women’s Day with sports.
Link available in my bio.
#runningfatchef #fatrunner #diversitymatters #representationmatters #iwd2020 #womeninsports #nyc (at Precision Run)
https://www.instagram.com/p/B9atDpNn0Vp/?igshid=my2lna89cvpk
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I attended the Independent Filmmaker Project’s IFP Week and had the pleasure of meeting “Harriet” Tubman film director Kasi Lemmons! I also ran into “Super Size Me” (1&2) director Morgan Spurlock and attened talks featuring Alice Wu (Saving Face), Jon M. Chu (Crazy Rich Asians), and writer Teresa Hsiao (Fresh off the Boat/Family Guy) among others. Definitely a great experience.
#ifp #film #indie #filmmaker #writer #director #story #representationmatters @kasi_lemmons @morganspurlocknyc @jonmchu #harriettubman #crazyrichasians #freshoftheboat #supersizeme
https://www.instagram.com/p/B3U9T9nDccy/?igshid=r191y3v0qjyz
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