#self care activities
ways to become friends with yourself:
- set boundaries with people. those who respect you, will respect them.
- allow yourself to accept good things. you deserve happiness and warmth and love.
- it’s okay to be a mess. it’s okay to not know what your next step is. it’s okay to be scared. trust that the universe has your back.
- remember that healing is not linear. you are not weak because some days are suddenly harder than others.
- consciously feel the world under your feet as you walk and the warmth of the sun on your cheek.
- do things you enjoy! even if they seem silly. even if you think you have no time. make time for yourself.
- take care of yourself. take deep breaths. take bubble baths. take too long admiring yourself in the mirror.
