#self care quotes
I was stuck in the past for a very long time, reliving painful traumatic moments over and over again. I was depressed, anxious and unhappy. As I learned to let go of the pain of the past and move forward my life became better and better. For me, going no contact with the toxic people in my life was essential. I decided that I was no longer going to give anyone the power to hurt me, not even my family members. It’s not easy to change, it’s not easy to let go of the past, but it’s definitely possible. The first step in healing is to protect yourself from anyone in your life that is abusing you in any way and you will begin to heal and grow from there. You deserve to have a peaceful and happy life and things can and will get better as you learn to love yourself. Sending you love and light today. ❤
The Day I Was Rescued from my book She’ll Find the Sky
I know how to take care of others, but I’m still learning how to take care of myself.
-Samantha Camargo
The most important relationship is the one you have with yourself. So it’s important to take time for yourself and find clarity.
- Diane Von Furstenberg
“Darling, you’re freaking beautiful, okay? I am blinded by your radiance every time I look at you.”
“That’s nothing like what everyone else tells me.”
“And ‘their’ opinion matters? Why do you give their words so much power over you??”
“….”
“You hate your reflection
But you dont know that your smile is perfection
You’re as beautiful as a diamond
But your life is worth more than one
So keep your crown on your head
And continue to smile even through adversity.”
“Take care of yourself and glow-up. Not to be conceited or to make someone jealous, but simply because you’re worth it.”
“If you’re looking for beauty, you don’t have to look far. Simply look in the mirror.”
