#selfawareness
#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirituality #spiritualgangster #mentalhealthmatters #blackmen #blackmentalhealthmatters #supersoulconversation #coping #mentalhealthawareness #mentalillness #problemsolving #love #supersoulconversations #supersoul #supersoulsunday #quotestoliveby #uplate #quoteoftheday #quotesdaily #lifequotes #lifeclass #earthschool #namaste
Namaste
❤️
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#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirituality #spiritualgangster #mentalhealthmatters #blackmen #blackmentalhealthmatters #supersoulconversation #coping #mentalhealthawareness #mentalillness #problemsolving #love #supersoulconversations #supersoul #supersoulsunday #quotestoliveby #uplate #quoteoftheday #quotesdaily #lifequotes #lifeclass #earthschool #namaste
Namaste
❤️
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#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirituality #spiritualgangster #mentalhealthmatters #blackmen #blackmentalhealthmatters #supersoulconversation #coping #mentalhealthawareness #mentalillness #problemsolving #love #supersoulconversations #supersoul #supersoulsunday #quotestoliveby #uplate #quoteoftheday #quotesdaily #lifequotes #lifeclass #earthschool #namaste
Namaste
❤️
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#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirituality #spiritualgangster #mentalhealthmatters #blackmen #blackmentalhealthmatters #supersoulconversation #coping #mentalhealthawareness #mentalillness #problemsolving #love #supersoulconversations #supersoul #supersoulsunday #quotestoliveby #uplate #quoteoftheday #quotesdaily #lifequotes #lifeclass #earthschool #namaste
Namaste
❤️
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#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirituality #spiritualgangster #mentalhealthmatters #blackmen #blackmentalhealthmatters #supersoulconversation #coping #mentalhealthawareness #mentalillness #problemsolving #love #supersoulconversations #supersoul #supersoulsunday #quotestoliveby #uplate #quoteoftheday #quotesdaily #lifequotes #lifeclass #earthschool #namaste
Namaste
❤️
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#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirituality #spiritualgangster #mentalhealthmatters #blackmen #blackmentalhealthmatters #supersoulconversation #coping #mentalhealthawareness #mentalillness #problemsolving #love #supersoulconversations #supersoul #supersoulsunday #quotestoliveby #uplate #quoteoftheday #quotesdaily #lifequotes #lifeclass #earthschool #namaste
Namaste
❤️
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#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirituality #spiritualgangster #mentalhealthmatters #blackmen #blackmentalhealthmatters #supersoulconversation #coping #mentalhealthawareness #mentalillness #problemsolving #love #supersoulconversations #supersoul #supersoulsunday #quotestoliveby #uplate #quoteoftheday #quotesdaily #lifequotes #lifeclass #earthschool #namaste
Namaste
❤️
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#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirituality #spiritualgangster #mentalhealthmatters #blackmen #blackmentalhealthmatters #supersoulconversation #coping #mentalhealthawareness #mentalillness #problemsolving #love #supersoulconversations #supersoul #supersoulsunday #quotestoliveby #uplate #quoteoftheday #quotesdaily #lifequotes #lifeclass #earthschool #namaste
Namaste
❤️
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#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirituality #spiritualgangster #mentalhealthmatters #blackmen #blackmentalhealthmatters #supersoulconversation #coping #mentalhealthawareness #mentalillness #problemsolving #love #supersoulconversations #supersoul #supersoulsunday #quotestoliveby #uplate #quoteoftheday #quotesdaily #lifequotes #lifeclass #earthschool #namaste
Namaste
❤️
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I’m not enough - uncomfortable though, stiffness in your body - and it starts again, you run, searching for a medicine, only not to feel that not-enoughness. Maybe it’s worth to try new meditation, do new asanas or energy work, maybe new clothes or just spending the evening on your phone can ease the tension. Only not to hear the voice inside telling that you’re not good enough as a parent, not that good in your work or that all your labor isn’t bringing the result you actually desire. To go for a search outside - supposing that outer things can save you, other people’s approval or additional cup of coffee, new retreat, new life. But that’s a myth.
You might try to find someone\something to blame in your feeling that there is something fundamentally wrong with you. Programs instilled by society, upbringing, ancestor wounds. But finding something to put a blame on isn’t a way.
The only medicine is inside of you, nothing outside can fix your not-enoughness. Staying inside, seeing where that feeling is coming from, you start raising your awareness of it. Possibly, it’s a wound that needs your attention. Or it’s a signal that you should return to your center where you can realize that the feeling of not-enoughness is your resistance to being yourself, to tell your unique story where there will be self-validation, self-care, acceptance and understanding of your own way.
Here, on the line with the feeling of not-enoughness there are questions - who lives your life if you run from yourself? Who learns the lessons your soul is here to master, if you prefer to learn other’s lessons and bring into your life what doesn’t really resonate with you? Where are you if today you are not enough?
Art by Alexandra Levasseur
Brunch date??
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#abs
#authenticself
#beautyinfluencer
#bootyworkout
#businesswoman
#fitandtattooed
#fitjourney
#fitmotivation
#fitnessbody
#fitnessgirl
#fitnessgoals
#fitnessmodel
#fitnessmodels
#fitnessphysique
#fitspo
#girlswithtattoos
#goals
#goodvibesonly
#gymfreak
#gymlife
#healthy
#inked
#inkedgirls
#motivationfitness
#selfawareness
#tattooedbabes
#tattooedgirl
#tattooedgirls
#tattoomodel
#training (at Miami Beach, Florida)
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Crashing after morning cardio and a workout
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#authenticself
#beautyinfluencer
#bootyworkout
#businesswoman
#fitandtattooed
#fitjourney
#fitmotivation
#fitnessbody
#fitnessgirl
#fitnessgoals
#fitnessmodels
#fitnessphysique
#girlswithtattoos
#goodvibesonly
#gymfreak
#gymlife
#healthy
#inked
#inkedgirls
#motivationfitness
#selfawareness
#tattooedbabes
#tattooedgirl
#tattooedgirls
#tattoomodel
#training (at Fort Lauderdale / Miami Area)
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Couldn’t decide which I liked for the first photo. Which do you think is number one?
PS I’m really loving those shorts
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#authenticself
#beautyinfluencer
#bootyworkout
#businesswoman
#fitandtattooed
#fitjourney
#fitmotivation
#fitnessbody
#fitnessgirl
#fitnessgoals
#fitnessmodels
#fitnessphysique
#girlswithtattoos
#goodvibesonly
#gymfreak
#gymlife
#healthy
#inked
#inkedgirls
#motivationfitness
#selfawareness
#tattooedbabes
#tattooedgirl
#tattooedgirls
#tattoomodel
#training (at Fort Lauderdale Beach)
https://www.instagram.com/p/CcqV2IsOt_a/?igshid=NGJjMDIxMWI=
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I recently discovered something about myself…self awareness is a love language for me and so I suffer in relationships/friendships with people who aren’t self aware. I’m not perfect. No one is perfect but I can confidently say that for at least the past 10 years of my life I’ve been consistently checking myself for the parts of me that need growth. It helps me a LOT when others can be mirrors for me to show me things I cannot see about myself. So it’s difficult for me to relate to anyone is isn’t self aware and they aren’t doing any kind of self exploration so there’s no self improvement. It’s even worse when I try to be a mirror for them and they either refuse to look or gaslight me. I’ve learned to walk away from those types of relationships because I’m the one who suffers. Now when I meet someone, at the top of the checklist is…
“how is your awareness of your traumas and the way they affect your ability to have healthy relationships?”
#selfawareness #selflove #selfwork #accountablity #lovelanguage (at Jamaica)
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“All is mental” is one of the 7 universal laws. That means we have the power to shift our consciousness to be and feel whatever we want at any time. But it takes practice…hard mental training. Especially in this time of great and constant distractions.
In my latest upload I share 11 ways that you can reprogram your subconscious mind and heal from depression, negativity or any many challenge.
Use the link in my bio to my YouTube channel
#allismental #allismind #mentalwellness #mentaldiscipline #mindtraining #mentalpower #healthymind #selfawareness #depression #anxiety #positivity #positivethoughts #controlyourthoughts #mentalstrength #subconsciousmind #healingvibes #highervibrations (at Jamaica)
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