#shoulderworkout
Happy Flex Friday
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Another week down of struggling, overcoming and growing!!
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Always staying hydrated with my BCAAs from @1upnutrition which helps me fight fatigue during my workouts and have a faster recovery post workout!!
(Code: ERINMEL for 20% OFF)
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#pullday #fitness #gym #alphalete #1upnutrition #becomebetter #bodybuilding #shoulderworkout #workout #back #gymlife #fitnessmotivation #motivation #fitfam #fit #gymaddict #girlswholift #workoutmotivation #weightlifting #strong #nopainnogain #gains #gainz #instamuscle #fitnessfreaks (at Sacramento, California)
https://www.instagram.com/p/B9rgNKanMh5/?igshid=cuu4w5pwsw1w
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https://www.instagram.com/p/Ccyqvv0s5x1/?igshid=NGJjMDIxMWI=
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Todsy was a good Day
#begainster #bodybuilding #fitness #backworkout #shoulderworkout #trapsday (en Santa Maria, Barranquilla)
https://www.instagram.com/p/CbJZ3X7uGTN/?utm_medium=tumblr
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Gains is comming
#begainster #bodybuilding #fitness #backday #backworkout #shoulderworkout (en Santa Maria, Barranquilla)
https://www.instagram.com/p/CYVMHM0u-ny/?utm_medium=tumblr
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#begainster #bodybuilding #fitness #shoulderworkout #gainsiscomming #allitsaboutgains #gainscity #todaywasagoodday (en Modelia, Bogotá)
https://www.instagram.com/p/B9OB-mbDYNm/?igshid=1jtzxb0mrly1v
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Make every day count
#begainster #bodybuilding #fitness #shoulderworkout #gainsiscomming #allitsaboutgains #gainscity #todaywasagoodday #trapsday (en Modelia, Bogotá)
https://www.instagram.com/p/B8po_qKDOGx/?igshid=1902w9vixuud2
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Back to bussiness
#begainster #bodybuilding #fitness #shoulderworkout #gainsiscomming #allitsaboutgains #gainscity #todaywasagoodday #trapsday (en Fitness 29 Bogota)
https://www.instagram.com/p/B7zbYQSHyqh/?igshid=jl8xuzz26tjo
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I saw someone do #tiptuesday and I thought it was clever so I’m hopping right on that train… One of my favorite finisher exercises on shoulder day are band pull aparts! They get those rear delts burning Try adding these in on your next shoulder day to get every last bit out of your workout
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#npc #npcbikini #npcbikiniprep #npcbikiniathlete #npcbikinicompetitor #bikiniprep #bikiniathlete #bikinicompetitor #bodybuilder #bodybuilding #improvementseason #offseason #personaltrainer #workout #exercise #shoulderworkout #shoulders #delts #retrofitness
I know I know, I need a new camera but hey I have to make due with a low budget phone at the moment ♂️
Capped delts are today’s subject, what are your favorite shoulder exercises?
#fitmoms
#fitdads
#fitness #fitnesslife
#exercise #workout
#dadslift
#momsworkouttoo
#health
#healthandwellness
#deltoidworkout
#shoulderworkout
#sexybodies
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