#summershredding
Summer Shredding Classic has been going well so far. I’m down about 20lbs. I’m 14 weeks into the cut. I probably have about 5lbs-10lbs to go and about 7 weeks left tell the compition. If I can do it so can you. I have 4kids, a full time job, and YouTube channel.
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#summershredding2019 #summershredding
@alphalete @officialalphaletegym
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#fatherslove #love #fatherson #mydad #fatherhood #fatherandson #superdaddy #tats #bestfather #fatherdaughter #dad #familytime #bestdad #fathers #daddy #myfather #bestdaddy #proudfather #dadlife #parenthood #prilaga #lovemyfam #fatheranddaughter #parentlife #fatherlife #father #fathersday (at Evansville, Indiana)
https://www.instagram.com/p/Bxd_6qEjkbR/?utm_source=ig_tumblr_share&igshid=n251lojb721t
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Here for the Summer Shredding physique compition!
#GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout
#summershredding #summershred #summershredding2019 #summershredding2018 #summershreddingclassic (at Alphalete Gym)
https://www.instagram.com/p/BzRXbn6jztS/?igshid=jwu0nfji34g9
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Well it’s approaching the end. I believe this is 17weeks into diet. I started on Feb 01. Supper stocked with my progress just not satisfied with my stage readiness.
#SummerShredding2019 #summershreddingclassic #summershredding
#summershreddingchallenge #EvansvilleIndiana #SouthernIndiana #Indiana #Evansville #EvansvillePhotography #IndianaPhotography #Evansvillehair #EvansvilleFitness #EvansvilleGym #NewburghFitness #NewburghGym
https://www.instagram.com/p/BymCNN_hrav/?igshid=106lb5mnkm33k
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Man I have a long ways to go and only have 3 weeks. Currently I’m on 1300 calories per day. I’ve been at those calories for the past couple months. I’m debating on dropping them lower maybe 800-1000 for a few days a week off and on the next couple weeks. Or dropping down to 1100-1200 every day until the #SummerShredding2019 Compition. What do you think @christianguzmanfitness , @maxxchewning , @roblipsett ?
#NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout
#summershredding #summershred #summershredding2019 #summershredding2018 #summershreddingclassic
https://www.instagram.com/p/ByUAOShDujY/?igshid=666y32l08cg6
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Filling super watery. AKA bloatedish. Overall the cut has been going well but we have to get shredded in the next couple weeks. Should I do what it takes and kill myself to reach it or dial back and take a L.
#Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Treadmill #Weights #WeightTraining #Workout
#summershredding #summershred #summershredding2019 #summershredding2018 #summershreddingclassic (at Planet Fitness)
https://www.instagram.com/p/BySoO-OjDre/?igshid=1kzqkgrb3b7bc
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