#take care of your mental health

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onlinecounsellingcollege:

“Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; but eventually it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hand inside, pull out the core of the pain that is holding you in your past - the memories - and make peace with them.”

— Iyanla Yanzant

Happy holidays everyone!

And if this season is not very merry for you, take care. The new year is coming, and it’s going to be okay. It’s going to be good ^^

-best wishes from me, Squid

“Getting mad at yourself for slipping back into old habits is like getting mad at yourself for shivering when it’s cold. It’s just what we’re wired to do. It’s not a failing.

New habits are new because we don’t have a lot of practice YET. We are not good at them YET.”

So, don’t beat yourself up over it. You’ll get better. It just takes time.

-selfcaresquid

Hey all!! So currently there’s a lot going on in my life, which is why I haven’t been posting anything recently. I am going to get back into writing soon though, so don’t you fret! I currently have 2 requests, and I finished writing for one of them already! So that one should be out soon, as long as Tumblr doesn’t fuck with me posting it this time. So if you have requests send them through, because this bitch needs something else to do than be depressed 24/7.

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