“when I’m down, I just draw some roses–on a pretty piece of paper with my red cepillon pencil… Halfway through, I feel so much better…” -Georgia Anne Muldrow #ootd #style #fashion #fashonista #nyc #naturalista #blogger #mua #vegan #whatveganslooklike #healthy #thickfit #blackgirlmagic #teamntaural_ #type4naturals #berrycurly #chicnaturalista #naturalhairstyles #kentuckiananaturalhaircommunity #healthyhairjourney #coordinate #stylist #mycloset #nyc #queens #harlem #happytuesday
S U M M E R T I M E. ootd #style #fashion #fashonista #nyc #naturalista #blogger #mua #vegan #whatveganslooklike #healthy #thickfit #blackgirlmagic #teamntaural_ #type4naturals #berrycurly #chicnaturalista #naturalhairstyles #kentuckiananaturalhaircommunity #healthyhairjourney #protectivestyles #coordinate #stylist #mycloset #nyc #queens #harlem #happymonday #maxidress #red #fire #heat #bye
So my squats are still a little off balance every now and again but they’re miles better than where I started #personal #whatveganslooklike #sweataday #squats #progress #veganfit #veganfitness #veganswholift
One of my last workouts with any luck and it was a good one despite feeling burnt out from work stress and like I’m being pushed from pillar to post. Not long now at least. Time for a change #personal #sweatyselfie #sweataday #whatveganslooklike #veganfitness #veganfit
Post workout, post shower. Bit of a lame workout as I forgot about early closing hours on a Sunday but it was still a workout. May return tomorrow. Only a few workouts left before a change of scenery #personal #selfie #whatveganslooklike #sweataday
Next time I’ll lock my elbows out less, bring my hands under my shoulders a lil more and suck in that core! But push ups are feeling pretty strong right now! #personal #sweataday #pushups #whatveganslooklike #fitvegan #veganfitness #plantpowered #plantstrong #plantbuilt #plantbased #veganmuscleteam
My biggest little brother looking like some kinda vegan demon devouring a #greenguerrilla chilli burger with #violifecheese , #veganchorizo, #hummus and lime dressing at #orangepip monthly street market Whenever I want to eat something vegan which isn’t gluten free, I basically *force*/sponsormy brother to eat it for me and transfer the good feeling via belly telepathy #personal #food #vegan #veganfoodshare #veganburger #orangepipmarket #vegannortheast #plantbased #plantpowered #plantbuilt #plantstrong #whatveganslooklike
Ritual post workout selfie Got my final one in before seeing my beloved khal #personal #sweatyselfie #sweataday #whatveganslooklike #veganfit #veganfitness #veganmuscleteam #veganmuscles
… Three years ago today, this amazing being left us. Anyone who has lost a companion animal can attest to the impact non-human animals have in this world. Veganism is simply extending that beyond cats and dogs- ∙ Ooby touched *so* many lives through Bite Size Vegan—human and non-human alike. I continue to hear stories of change inspired by her example ∙ Take a moment to learn about her life and about the true cost of breeding “pets.” For more information, see the full post and resources: http://www.BiteSizeVegan.org/LifeWithoutYou (linked in my bio today) ∙ ∙ #Oobythebulldog #bulldog #englishbulldog #purebred #bully #dogsofig #vegansofig #doglover #animallovers #adoptdontshop #bitesizevegan #pets #dogs #bestfriend #drawmylife #vegandog #whatveganslooklike #inmemory #tribute #neverforget https://www.instagram.com/bitesizevegan/p/BrBBy5GBrqI/?utm_source=ig_tumblr_share&igshid=1beopfbwci41d
… Of all the testimonials and stories of change I receive, nothing hits me in the feels quite like hearing about the impact of my Vegan Kids video series- ∙ Kids are intelligent and intuitive—far more than we adults usually give them credit for. It’s an honor to provide resources for kids and families to learn about veganism in an age-appropriate (but not “sugar coated” or “dumbed down”) manner- ∙ I am fiercely passionate about everyone’s right to know the truth and have free, open-access to solid, factual information—whatever their background, race, ethnicity, socio-economic status, or age!- ∙ HUGE thank you to @essentially.abundant, Mack & Carter for sharing this! Every story of change means more to me than I can every possibly communicate ∙ Find all my vegan videos for kids (so far!) at the link in my bio today. Afterwards go to http://www.BiteSizeVegan.com/Kids ∙ Share them with your friends and other families to help them (re)connect too!- ∙ ∙ #kids #vegankids #kid #vegan #family #familyfun #familyday #familyfirst #children #animals #animal #animallovers #animallover #bitesizevegan #cow #pig #chicken #dinner #breakfast #lunch #vegansofig #whatveganslooklike #veganism #vegetarianism #vegetarian #milk #meat #cute #kidsofig #mom
… It’s finally happening! Bite Size Vegan’s looking to double its workforce (meaning finally hire someone… cause it’s still just me) :) ∙ Are you passionate about increasing the reach of effective vegan education?- ∙ Do you believe in the universal right to free, accessible, solid information about the ethical, environmental, health and social impacts of the animal products and exploitation industries?- ∙ Get the details & apply at the link in my bio today. Afterwards go to http://www.BiteSizeVegan.org/Apply ∙ ∙ #hiring #job #work #working #myjob #ilovemyjob #career #jobsearch #vegans #veganism #whatveganslooklike #vegansofig #work #working #myjob #office #company #grind #dayjob #instajob #instalife #bitesizevegan #truecalling #vegan
… Nothing RUINS the New Year like NEW (& soon to be EX) vegans!- ∙ Wonder why are there so many Ex-Vegans with horror stories of nutritional deficiencies, cult-like mentalities, and exclusionary tactics? Find out in the linked video ∙ Have fun watching some Ex-Vegans in the making in this train wreck of a New Year’s Eve party!- ∙ ∙ Watch the full video linked in my bio today. Afterwards go to http://www.BiteSizeVegan.com/NewVeganFails ∙ ∙ #Newyear #newyearresolution #vegan #veganism #FAIL #humor #comedy #whatveganslooklike #party #bitesizevegan #vegansofig #meat #dinner #pork #steak #bacon #eggs #breakfast #lunch #bbq #govegan #activism #video #newyear2018 #wings #ham #food #foodlover #animallovers #animallover
… Wondering how to survive the holidays as a vegan surrounded by non-vegan friends and family? Don’t worry—I’ve got your back ∙ Check out my Vegan Holiday Survival Guide for my best tips! (The rest are more helpful than the one in this clip…it’s just my favorite ;P )- ∙ Being around family during the holidays can be challenging, regardless of your dietary inclination. For vegans with non-vegan family and friends, these social events can be made all the more challenging ∙ Get the goods on navigating social & familial situations AND what “stealth” non-vegan dishes to watch out for and offer alternatives! Watch now at the link in my bio today. Afterwards go to http://www.BiteSizeVegan.com/VeganHolidayGuide to watch on YouTube & http://www.BiteSizeVegan.com/HolidaySurvivalGuide for the blog post ∙ ∙ #vegan #holiday #survivalguide #veganrecipes #veganfood #veganchristmas #veganholiday #whatveganseat #howto #veganguide #xmas #dinner #dessert #bitesizevegan #family #whatveganslooklike #humor #vegansofig #christmas #Chanukah #holidays #turkey #stuffing #feast #dinner #foodlover #recipe #lunch #familytime
… Yesterday I had the honor of hanging out and grabbing a late #vegan lunch with none other than @thekatvond who ∙ We talked animal rights, activism, and the fight against #fur #animaltesting, and animal ingredients in the fashion industry, where Kat is making noise and waves for the animals ∙ I’m so grateful to Kat for continuing to utilize her impressive platform to magnify the voices of non-human animals and bring attention to the fight for their liberation. (And for the hilarious visual of me standing next to her in her platform shoes. It’s epic) ;D ∙ ∙ #animalrights #ARC2017 #vegan #govegan #vegansofig #instavegans #vegansofinstagram #veganism #katvond #fashion #beauty #fur #fuckfur #furfree #crueltyfree #animalliberation #whatveganslooklike #vegetarian