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Raspberry banana smoothie bowl with chia seeds


Ingredients:

- 2 bananas

- handful of raspberries

- 1 tbsp chia seeds

- 50ml orange juice

- 100ml oat milk

Good morning ☀️

For breakfast I made amaranth pancakes with soy yogurt, chocolate spread, blueberries and strawberries

Ingredients:

- 60g spelt flour

- 140ml oat milk

- 20g agave syrup

- 1tsp baking powder

- 30g popped amaranth

Cycled up a big hill to get the the windmill. Gorgeous views over Warwickshire. Definitely proud of

Cycled up a big hill to get the the windmill. Gorgeous views over Warwickshire. Definitely proud of my achievement. Beautifully restored windmill. @marinbikes_uk

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#warwickshire #windmill #chestertonwindmill #chesterton #bikeride #marinpointreyes #hybrid #hybridbike #fitness #bikestagram #cycling #freshair #bankholidayweekend #lastdayofmay #freedom #gettingfit #veganfitness #view #viewoverwarwickshire #restored (at Chesterton Windmill)
https://www.instagram.com/p/CPiwp6cFOGL/?utm_medium=tumblr


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Mini cheesecake bites (sans crust)

Boil cashews for 10 minutes
Boil juice of raspberries/blackberries with 1 tsp agar agar til thick
Pour into mini muffin tray and pop in the refrigerator
Drain cashews and blend with lemon juice and maple syrup til thick and creamy
Pour on top of gummy in muffin tray
Blend up some strawberries with coconut milk powder
Top muffin tray with smoothie mix
Pop in the freezer til solid
Try not to eat every single one in one sitting
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#vegansofig #vegan #dessert #health #healthy #wellness #foodstagram #foodporn #foodie #yummy #vegetarian #veganaf #food #healthyfood #recipes #healthyrecipes #dairyfree #buffalony #whatveganseat #plantbased #plantproof #plantpowered #veganrecipes #diy #smoothie #fit #fitness #veganfitness
https://www.instagram.com/p/BwUgibBgYyS/?utm_source=ig_tumblr_share&igshid=qnepb8pt8za0

#vegansofig    #dessert    #health    #healthy    #wellness    #foodstagram    #foodporn    #foodie    #vegetarian    #veganaf    #healthyfood    #recipes    #healthyrecipes    #dairyfree    #buffalony    #whatveganseat    #plantbased    #plantproof    #plantpowered    #veganrecipes    #smoothie    #fitness    #veganfitness    
No new years resolutions this year. It is my constant goal to grow and better myself. If you aren&rs

No new years resolutions this year. It is my constant goal to grow and better myself. If you aren’t growing as a person you will be left in the dust wanting more from life. Push yourself!✌…………………………………………………………#veganmuscle #vegan #veganfitness #prettyplussizeandproud #veganweightloss #weightlosstransformation #weightloss #fitnessmotivation #fitness #fitfam #motivation #lifechanges #healthychoices #tattooedfitlife #honormycurves #alternativecurves #girlswithpiercings #girlswithtattoos #thick #keepitweird #bpdfam #medusapiercing #goodvibes #hardwork #trainhard #effyourbeautystandards #goldsgym #100poundsdown #keepitweird #goals #nonewyearsresolutions #pushyourself #evolve


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So i know i should have a body shot for comparison bbuuuuttt this will have to do for now! In that b

So i know i should have a body shot for comparison bbuuuuttt this will have to do for now! In that before picture everything hurt, even simple movement was exhausting. Making the decision to care about myself and what i put in my body has been the best i could ever make. Ive lost around 80 pounds on the scale im down 4 pant sizes in a little over a year. Ive struggled through physical injuries and mental blocks. My journey will continue for the rest of my life. Its not about the weightloss but the strengthening and purifying my body and soul. A year ago November i bought a pair of size 18 jeans as a goal and yesterday im proud to say i slipped those bad boys on yesterday with no resistance!


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