#active fitblr

I’ve been eating these for three days straight and I don’t think I’ll ever eat a plain boring taco ever again!

Yellow corn tortilla

Lentils & quinoa w/taco seasoning, onion powder & California blend garlic powder

Avocado salsa

Pico de Gallo

Shredded cheese

Lettuce

I FORGOT TO ADD MY PICS FROM THE WEEKEND BEFORE LAST AT RED RIVER GORGE

⛰ I kayaked in a flooded coal mine

⛰ I rode a horse on a trail with waterfalls

⛰ I visited the natural bridge

We did lots of other stuff but these are my favorite pics!!

Visit Kentucky ⛰

I biked 8 miles yesterday and carried my bike up some hardcore steps! It may have been too much at once because last night and all day today my right knee has been stiff and achey, and making some pretty rad crinkly noises.. Google says it might be a torn meniscus so I feel like for now I’m going to do some quad exercises and use the RICE method for a bit. If it gets worse or locks up I’ll definitely go to the doctor but I’m hoping it gets better

Oh tumblr- I’m sorry I never use you anymore. I’ve been working on self love & taking care of mental and physical health. I ride my bike to and from work now, I walk my doggo twice a day & I’m working on finding a therapist that I genuinely like. 2020 ain’t got nothing on this girl right here

I hiked 7 miles and saw the giants at Bernheim forest today! I’m proud that I stayed active this weekend but I think it’s a lot of change on my body all at once (4 mile bike ride yesterday and a 7 mile hike today). My glutes are sore AF so I’m curious to see how my bike ride to and from work goes tomorrow. Oh and as always, stay hydrated y’all

I did all the self care things this weekend (Friday to Sunday) :

Bought a cute journal and journaled in it

Colored my hair (same color just a touch up)

Drank loads of water

Ate loads of healthy food

‍♀️ Rode a bike

Meditated

And guess who’s still depressed (ME)

It really be like that though

Alsoooooo : I haven’t had a period in like 5 months and my hair is falling out because of my second IUD so fuck me, right???

I went braless for the night and let me say: it was wonderful ✨

Will definitely be doing this more often ✨

This is a “cup” of broccoli

…. right???

Anyone else struggle with measuring veggies lol