#healthy life
This IFBB Pro shares her secret beauty and training tips: http://nutritionbeast.com/2016/10/ifbb-pro-magnum-athlete-emily-zelinka-talks-with-nutritionbeast-com/
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You can lose weight without TONS of cardio! It’s easy: http://nutritionbeast.com/store/pantry-raid/
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Perfect bag for a weekend get away! Use Promo Code: NUTRITIONBEAST and get 20% now: http://musclerichapparel.com/
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How safe is your protein shake? Find out: http://nutritionbeast.com/2014/09/5-tips-to-make-your-protein-shake-safer/
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Sick of crunching numbers? Eating made easy! http://nutritionbeast.com/downloads/pantry-raid/
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How often does this happen to you? http://nutritionbeast.com/2013/05/how-retrieve-scooper-bucket-protein-powder/
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Find out what routine and diet has worked best for her! http://nutritionbeast.com/2016/10/international-figure-competitor-magnum-athlete-brenley-rose-talks-with-nutritionbeast-com/
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I am OFFICIALLY signed back up at my gym!
I have 3 appointments between now and monday. They always set up 3 when you first join to weigh/measure and then set up a workout routine.
I have one tomorrow, one friday, and then one monday.
Oh tumblr- I’m sorry I never use you anymore. I’ve been working on self love & taking care of mental and physical health. I ride my bike to and from work now, I walk my doggo twice a day & I’m working on finding a therapist that I genuinely like. 2020 ain’t got nothing on this girl right here
