#coping with ptsd

LIVE

Just a reminder, you are NOT required to accept gifts and cards from people you’ve gone no-contact with, even if it’s your parents.

I just slapped ‘return to sender’ on a Christmas card from an abuser. 

I’m not gonna let it ruin my day.

#abusive parents #actually traumatized #actuallymentallyill #actuallytraumatized #abusive mother #abusive father #emotional abuse #abusive relationships #surviving the holidays #coping with abuse #coping with trauma #holiday survival #mental health #mental wellbeing #you will be okay #coping with depression #coping with anxiety #coping with panic attacks #coping with ptsd #itll be okay 
Most of My Life is Not There@mostofmylifeisnotthere
Mon, 23 Dec 2019 15:22:53

Reminder not to be lulled into a false sense of security by your abusers.

#actuallytraumatized #abusive parents #abusive father #abusive mother #abusive family #actually traumatized #surviving abuse #surviving trauma #surviving neglect #coping with abuse #coping with trauma #coping with ptsd #mental health #mental illness #mental wellbeing #survival tips #abusive relationships #abusive mom #coping 
Most of My Life is Not There@mostofmylifeisnotthere
Wed, 31 Jul 2019 18:05:49
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