Great workout his morning with my man! So much better when you have someone to push you and hold you accountable #fitfam #fitchick #fitgirl #fitcouple #girlswholift #hesarunner #fitbit #hawkfitnessapparel #teamzero #fitbitblaze #armday #abday #couplegoals #boyfriend #nodaysoff #noexcuses #lifestylechange #fitnessjourney #healthyliving #cellucor #eatclean #trainmean
Here is a nice exercise with James @london_fitness_guy to work power and strength through the legs! Set up two boxes, get nice and low to fire up the muscle fibres and use your power to take it over! Then grab 2 kettle bells and hit those Lunges all the way back!!! @sam_holmes1 #fitness #fitbitblaze #motivation
Congrats to all our #fitbitfriends who smashed it at the @touchtennis 2017 Pascal Huser British Masters today - can’t wait to see all the stats! #tennis #fitness #babolat #fitbitblaze #fitbitcharge2 #skysports
Here is James with your #wednesdayworkout @london_fitness_guy ・・・ “2 of my favourite exercises this week to target the lower body! Grab 2 heavy kettle bells and work from the floor up to a step up! Aim for 12 reps (6 each leg) and 3 sets. I can guarantee this will get you sweating and condition the lower body!” #fitness #fitbitblaze #motivation