#fitcouple
So excited for our first flight✈️ together. 2018 has some major and amazing plans in store for usit’s the best to be able to make a future with your best friend.
We have cross country adventures, mountains⛰new citiesweddings, new jobs, new careers and with luck a furbaby all in store for us
#powercouple
#fitcouple #travel #adventure #diamondbound #goals #success #hardwork #dedication #seattle #denver #weddingweekend #alwaysabridesmaid #leader #dreams #ilovehim (at Denver International Airport)
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So much has changed in 7 months and I’m so glad that when it comes to us things change for the better more often than not
From Alaska to Colorado together, with crazy schedules and semi regular date nights we have finally figured out more of this whole dating thing.
In the coming year we have huge goals⏳ set as a couple to get out from under so much of our debt so we can be working on our future.
I didn’t know Justin when I started with my business but it’s become why I intend to be successful.
I want to be able to spoil him
I want us to not have to struggle during the off times of seasonal work. I want us to be a traveling debt free couple in the next few years.
It’s possible❗️
It’s do able‼️
It is going to happen✅
Then we can finally wake up together when we want to and then go to bed together when we want to.
Dream couple things essentially
Things I think about and am working toward
Because I love him and he’s worth all the work in the world❤️
#relationshipgoals #dating #fitcouple #datenight #anniversary #future #travelgoals #debtfree #commitment #schedules #timetogether #ilovehim #hesmine #unicorn #electricthreads #seasonalliving #happy #lawofattraction #goodvibes #hesavedme #nevergiveup #successful #coppermountain (at Frisco, Colorado)
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The love and I gone out! I love my boo bear @desouzandy
:) <3
#love #relationship #relationships #romance #couples #relationshipgoals #boobear #actors #powercouple #vegan #vegancouple #vegetarian #veganlifestyle #eatgreen #veganism #goals #husband #myhusband #hubby #myhubby #marriage #sexycouple #healthycouple #lovers #fitcouple (at Pho 24)
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Best birthday ever! My boyfriend never ceases to make me laugh or surprise me. I don’t know how I got so lucky to find my best friend and person I care most about wrapped in one ☺️ #25thbirthday #luckygirl #inlovewithmybestfriend #tiffanyandco #necklace #boyfriend #relationship #fitcouple
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Great workout his morning with my man! So much better when you have someone to push you and hold you accountable #fitfam #fitchick #fitgirl #fitcouple #girlswholift #hesarunner #fitbit #hawkfitnessapparel #teamzero #fitbitblaze #armday #abday #couplegoals #boyfriend #nodaysoff #noexcuses #lifestylechange #fitnessjourney #healthyliving #cellucor #eatclean #trainmean
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A common question from women is “how can I encourage my husband or boyfriend to eat healthy and exercise?” It’s difficult to answer w/o knowing him so here are 5 suggestions from conversations & personal experience. Fellas, feel free to chime in here. And of course, women, I appreciate your ideas & thoughts. (traduccion abajo)
- Prepare weekly meals for him and then with him. Show how easy meal prep is.
- Set a fitness goal to accomplish together. Work towards it!
- Stroke that ego and celebrate incremental progress. Compliments help! Ladies, exercising can boost our libido so, that PLUS compliments = TOTAL WIN. OooRah!
- Be positive when mistakes are made. Take time to understand why he made a mistake - if you solve that problem, you could solve more than you know.
- Avoid comparing your man to other men that are fit. I’ve always seen this lead to a disaster.
Una pregunta común que recibo de las mujeres es “¿cómo puedo animar a mi marido o novio a comer sano y hacer ejercicio?” Es difícil de responder sin conocerlo - pero aquí están cinco sugerencias que a partir de conversaciones y mis experiencias personales. Hombres, favor de participar aca. Y, por supuesto, las mujeres, le agradecería sus ideas y pensamientos.
- Preparar comidas para la semana para él y después CON él. Mostrar que la preparación de la comida es fácil.
- Establecer una meta de la aptitud para lograrse juntos.
- Acariciar su ego y celebrar el progreso incremental. Cumplidos nos ayudan! Señoras, el ejercicio puede estimular el libido es así eso más los cumplidos = GANAR. :)
- Ser positivo cuando se cometen errores. También, tomar tiempo para entender por qué se ha cometido un error - si usted resolver ese problema, se puede resolver más de lo que crees.
- Evitar comparar a su hombre a otros hombres que están en forma. Siempre he visto este crea un desastre.
I cannot express how true it is when people say “it’s the little things that count in relationships”. I came home to all of our mirrors written on with a little love note. I am so blessed to have a heartwarming, loving, and goofy boyfriend like you baby. Thank you for everything you do and continue to do for me. Thank you for simply just making me smile and laugh every single day and every single moment with you love. #fashion #fashiondiaries #fashiondaily #fashionblogger #fashionista #fashioninspo #swolemate #swolecouple #fitcouple #mylove #lovenote #fit #fitness #fitspo #fitspiration #fitnessmotivation #fitchick #igfashion #instafashion
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My love my love @tighteyedphysique •
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#fit #fitness #fitfam #fitlife #instafit #instafitness #igfit #igfitness #npc #npcbikini #bikiniprep #gym #gymflow #bikiniathlete #wnc #teamWNC
#wncathlete #mealprep #fitnessfood #girlswholift #fitspiration #fitspo #gainz #bodybuilding #fitspiration #girlswithmuscle #swolemate #couplesthatlift #fitcouple #fitchick
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If you go to the gym with your Bae here’s a quick video on how to properly spot them. Tip #1 make sure you feel up on them during ALL workouts . Tip #2 during squats, make sure you have bae HUG the booty nice and tight to prevent injuries . Enjoy these fun tips y'all •
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#fit #fitness #fitfam #fitlife #instafit #instafitness #igfit #igfitness #npc #npcbikini #bikiniprep #gym #gymflow #bikiniathlete #wnc #teamWNC
#wncathlete #mealprep #fitnessfood #girlswholift #fitspiration #fitspo #gainz #bodybuilding #fitspiration #girlswithmuscle #swolemate #couplesthatlift #fitcouple
Beast mode on…. well for @tighteyedphysique at least •
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#fit #fitness #fitfam #fitlife #instafit #instafitness #igfit #igfitness #npc #npcbikini #bikiniprep #gym #gymflow #bikiniathlete #wnc #teamWNC
#wncathlete #mealprep #fitnessfood #girlswholift #fitspiration #fitspo #gainz #bodybuilding #fitspiration #girlswithmuscle #fitchick #swolemate #fitcouple #couplesthatlift #swolecouple (at LA Fitness Puente Hills)
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My love love #fashion #fashiondaily #fashiondiaries #fashionista #ootd #ootn #igfashion #instafashion #booties #rompers #fashionable #fashionpost #fashionblogger #style #stylegram #fitchicks #fit #fitness #fitspo #swolemate #swolecouple #fitcouple
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My new October Challenge: complete Keith Weber’s Cardio Burn workout everyday of the month. It’s short and killer
@fitdanny and I are doing it and already feeling the challenge!
10 Snatches per side
10 high pulls per side
10 swings per side
10 clean and presses per side
20 alternating swings
10 Snatches per side
20 two handed swings
For time! My best so far: 5.38
#kettlebell #keithweber #rkc #roguefitness @roguefitness #workout #fitchallenge #fitcouple #nike @nikewomen #womenwhowork #womenwithmuscle (at This Time Fitness)
Fun day at the climbing gym! Challenging yourself is what makes you stronger! Trying new thing builds confidence to make the challenges happen!
My warm-up included climbing without my legs thanks to a challenge from @fitdanny
What have you challenged yourself with lately?
#challenge #boulderingbabes #indoorrockclimbing #rockclimbing #bouldering #charleston #liveyourfitness #fitcouple #fitfam #havefun #letloose #womenwholift #fitnessvideo #fitfluential @coastalclimbing @boulderingbabes (at Coastal Climbing)
After working for most of the day. We needed to MOVE so we headed to the park for sprints, frisbee and a few speed drills including this one: 40 m back pedal straight to 40 m sprints!
We forgot how much fun this kind of movement is and how great it feels!
#sprints #speedwork #liveyourfitness #recess #playtime #movemore #getoutside #agility #showertime #fitcouple #happycouple #coupleworkout #fitfam (at Charleston, SC On The Ashley River)
Aaaaa yes, we went in line to get #fallout4 just after midnight. Slightly nerdy, but that’s how we roll. #kamppi #gamestop #fallout #fitcouple #gamercouple #ainop #nightrelease
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Fleek, fit ‘n fancy with @siraksu #bitchface #fleek #swolemate #fitcouple #fancy #vanhaylioppilastalo #ainop
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#tbt to early summer heat, bae and big ass icecream. #bae #fitcouple #tan #helsinginjäätelötehdas #eiranranta #fitfam #icecream #ainop
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This year’s #weekendfestival2015 was something special, as the whole summer has been. Even though I had to work and write an article, there was some time for #love, too ❤️. #swolemate #weekend #festival #2015 #media #weekendfestival #fitcouple #wireworks #davidguetta #mediapass #helsinki #suomi #finland #summeroflove #couplesofinstagram #loveinspo #instalove #ainop #press #canoneos60d (paikassa Weekend Festival Helsinki)
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