#lifechange

But for real though. ⌚️#fitfam #fitness #fitchick #cardio #everystepcounts #fitbit #fitbitblaze #fitbitfam #gymquote #fitnesshumor #lifechange #fitnessjourney #sweat #cardio #eatclean #trainmean #selfiesunday

Seriously. I need a thing that dings that tells me to drink up. #fitfam #fitchick #fitness #armday #abday #squatsfordays #progress #lifechange #fitnessjourney #c4 #preworkout #curvyfit #buildingmuscles #workout #fitnessquote #sweat #eatclean #trainmean

Gotta get those leg lifts into reverse crunches! Always making sure you’re tightening your abs and lifting as high as you can! Sometimes you have to be resourceful with what’s around you when there’s no benches available #fitfam #fitnessjourney #fitchef #fitness #fitchick #lifechange #nodaysoff #noexcuses #gymhack #workout #abworkout #leglift #reversecrunch #gymgirl #girlswholift #girlswithmuscle #motivation #pushyourlimits #curvyfit #healthyliving #eatcleantrainmean

Another morning workout done! So happy that I can officially and consistently hold plank for over a minute!! It’s a small accomplishment but I’m happy with it now off to work for my 12 HR day! #fitchick #girlswholift #nevergiveup #fitfam #fitchef #fitness #preworkout #c4 #quickworkout #maketime #noexcuses #nodaysoff #lifechange #fitnessjourney

When your hard work starts to really payoff. Definitely sweat today!! Wore my sweet sweat waist trimmer with the gel and definitely felt the heat. I even felt motivated to move more Great workout put in the books! #fitfam #workout #cellucor #fitness #armday #fitchick #fitnessjourney #lifechange #healthyliving #eatcleantrainmean #sweetsweatusa #girlswholift #girlswithmuscle #liquidawesome #sweat #abday #pushyourlimits

I squat = sometimes I grab my own butt. I mean hello? Have you seen it? #fitfam #fitchick #fitgirl #girlswholift #girlswhosquat #squatsfordays #glutes #curvyfit #fitbit #fitbitcommunity #fitbitchallenge #pushyourlimits #fitnessjourney #lifechange #girlswithmuscle #dontgiveup #liquidawesome #sweat #eatclean #trainmean #healthyliving #work #workforit #girlswithmuscle #legday #armday

Getting better every day! I can’t run anymore. At least not until after my knee surgeries. But I’m getting more creative at doing less knee intensive workouts! It’s going to be a long road to recovery but it’s not going to stop me even a little bit #fitfam #fitchick #cardio #armday #abday #progress #fitness #sweattoday #fitnessjourney #lifechange #maketime #workforit #pushyourself #c4 #girlswithmuscle

I’m beyond happy and want to share a good news with this community who always supported us, our family was granted by the Australian government a “permanent resident visa” ❤️ This is an absolute game-changer status for those who emigrate to this beautiful country. We are 80% Aussie now…
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Thanks everyone who helped us so far, shoutout to the absolutely amazing brazilian community we met in Australia, you guys made our lives so much easier during the 6 years we lived here and I’m sure we’ll continue to support each other, love you all ❤️‍ #lifechange #community #love #lifeofadeventure (at Twelve Apostles, Great Ocean Road)
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