#fitgeek

These two are VERY accustomed to being active, and I could tell they needed to move. I was heading down for my run and I suggested they join me. They were ALL about it.

Carmendi created a core circuit for her and Jax to do, while I ran. I watched her coach him through good form and encourage him. I watched him work his little butt off. We listened to our favorite playlist, sang and worked out together and it made my little fitness-loving heart sing.

Tomorrow Jax is teaching us his kata which we’ll use for warm up and cool down before Carmendi’s total body circuit of death….that she already has written up.

Pray for me
.
.
.
.
.
.
#FitMom #FitKids #FamilyFitness #SelfIsolation #QualityTime #PolarIgnite #PolarGlobalFitness #BecomeYourPotential #StayingActive #StayingStrong #Covid19 #CoronaVirus #Quarantine #Fitness #FitGeek
https://www.instagram.com/p/B90CewFnszv/?igshid=r6kw9aht3vhf

When my #PolarIgnite suggested a 30 minute strength based #FitSpark workout and I had 45 minutes until I had to instruct a #FitnessClass …. I couldn’t come up with a good excuse NOT to give it a whirl. I guess that’s exactly why it works for me. I knew today would be busy, so I squeezed it in because WHY NOT?! I love that it takes my sleep and previous workouts into account when making recommendations. A #FitGeek dream.

#FitMom #FitGear #PolarGlobalFitness #BecomeYourPotential #Motivated #fitspo
https://www.instagram.com/p/B81peGNh_7G/?igshid=1n5ye6zi7rk3m