#kale salad

My go to tahini kale salad

You will need:

• 3 cups of lacinato kale washed and chopped
• 1 tsp of olive oil
• ½ a lemon
• ½ tsp of salt
• ¼ tsp crushed red pepper
• ½ tsp of garlic powder
• ½ tsp of onion powder
• 1 tbsp of tahini
• 1/3 cup of blueberries
• 1/3 cup of chickpeas
• ¼ tsp of paprika
• 1/8 tsp of ground cayenne powder
• ½ cup of cucumbers sliced
• 1 cooked beet sliced
• ½ an avocado cubed
• Oven
• Baking sheet
• Non stick mat or parchment paper

Step one

Preheat your oven to 400 degrees

Step two

Pour chopped and washed kale into a large bowl. Combine olive oil, ¼ tsp of garlic powder, ¼ tsp of onion powder, ¼ tsp of red pepper flakes, ¼ tsp of salt, and the juice of ½ a lemon with the kale. Massage gently and place in the fridge

Step three

In a separate bowl combine the chickpeas with ¼ tsp of garlic powder, ¼ onion powder, ¼ tsp of salt, 1/8 tsp of ground cayenne powder. Mix together and then place on a baking sheet lined with a non stick mat or parchment paper. Place in the heated oven for 12 minutes

Step four

One chickpeas have cooked combine them with the kale salad mixture. To the same bowl add blueberries, sliced cucumbers, sliced beet, and cubed avocado. Pour 1 tbsp of tahini into the salad and mix

Step five

Transfer into a separate bowl and enjoy. Feel free to add additional seasonings, or 0 calorie vinegar/citrus

Honestly this recipe is soooogood!!

Nutrients

Calories: 534 (don’t worry they’re safe calories)

Protein: 18 g

Carbs: 62 g

Fiber: 24 g

Fat: 26 g

Vitamin A: 373%

Vitamin C: 436%

SERIOUSLY Y’ALL.. YOU GOTTA TRY IT OUT :)

-Ann

centimeter-tries-to-communicate:

idrawgaystffs:

andtheyreonfire:

cyan-silver:

bisexual-panic-8:

austin13kai:

kenmas-blue-psp:

blxck-heart:

ayatonlyfans:

oikawas-toris:

nightrayv:

fyodcrs:

kunikiiida-kuuun:

kunikinnie:

sebtomm:

wiinterz:

!

what is this? this post is an opportunity to recommend your favorite accounts, like a tag game. you don’t have to be tagged to join and if you aren’t still try to interact!

why does this exist? because tumblr’s algorithm isn’t the best at boosting accounts/posts, plus it’s a good way to self promote your work and others.

who i’m recommending are: @ughgojo@faeaura@izukulus@shoberri@xysthe@hoshiikos@happygoluckyalexis@dejwrites@itadores@a-blue-secret@jkoo-njoo

thank you so much for tagging me dream <3

fhsjfhjs that means so much

some of my recommendations! @pompompurin1028@os8mu@voidcat@whorefordazai@sonder-paradise@yatsugareboyf@nkhrchuwuya@chuuyasboots@swrdemon@alittlesimp@hanemiso@kunikinnie@tender-rosiey@allisonlol

AHH thank you so much for tagging me I feel so honored I’m tagging you back because you’re one of my fav writers

You’ve already tagged most of the people I absolutely adore tho HAHA but anyway

@thecoffeelovingfreak@sebtomm@requiem626k@kunikiiida-kuuun

Aww thank you so much for tagging me!! I love all your writings and I genuinely get so excited when I see the notification that you’ve posted!! ❤️

Tagging some of my favourite people!!

@wildroserogue@fyodcrs@professor-glasses@requiem626k@bakajinko@j-e-n-e-r-a-l@boredotaku567@wallpapersandstuff@walking-meme@taiyohima

Ahhhh, thank you!!! You know I love you!! *big hug*

Some of my favorite people! 

@nightrayv@alice-chan-chan @gojosattoru@eijunes@itadorii-yuuji@sattosugu@getouru @karura@villainii @peachymoriarty@d-a-z-a-i@pawshiguro@childeapologist@hanae-ichihara

Thank you sm, Katie!!! You are absolutely on my fave too *hugss* ♡

Fave blogs + lovely people

@fyodcrs@euvangelos@beast-dazai@eijunes@pannanti@neonganymede@oikawas-toris@lady-tortilla-chip@tohmura@gojosattoru@makiema@alldayxia@rirk-ke@thvnderstcrm

Ahh ty for the tag Ray ><

@smemie@yokelish@ayatonlyfans@wiitchcrrft@shoyotime@lovejar@ambivartence@bakajinko@taiyohima

NO GODDMAN WAY WHY AM I HERE

@goreinahailofbulletsme /j@blxck-heart@fierreth-who@dazaishusband@gay–briel@rebel-ramen@lowestechelonabomination <- please check out their art its so so pretty @simmishi03@tunamayuuu

NO WHAT THE FUCK FINN ARE U HIGH

i-um

@gravityofdiscomfort@kenmas-blue-psp@sweetxochaco@wasteland-panda@kill-the-liiights@akuutaguava@ohnow-holdingthispain@coffee-and-crime@stressedsnake@feigning-folklore@goreinahailofbullets AND EVERYONE ELSE OKAY EVERYONE’S NICE THANK YOU

Awww jfdskfjlsdkfs tysm for the tag <33333

This isn’t a complete tag list of my favorite blogs but these were the first ones that came to my mind ^^”

@aliens-took-my-iwa-chan@fingermosaic@bussyenthusiast@fierreth-who@justanunknown@austin13kai@channeling-inner-potato + anyone else I forgot to mention you’re all amazing <333

Aaah thank you so much!!

@fandomsandwriting1@idiotacadamia@manyreasonstoworry@ddepressedbookworm@in-love-with-themoon@bisexual-panic-8@notahorseindisguise@goreinahailofbullets

Awww, this is so sweettt

My recs! @feminineduck@ask-king-bowser@cyan-silver@ab-synthe@slavetomykeyboard@suitelifeoffrogndtoad

Aww, thank you sm for the tag !!!!!!!!

@antique-ro-man@andtheyreonfire@saintbleeding@patton-cake@mariorsomething@hisclockworkservants@kingycrow

oh!!! oh my gosh!!! thank you for tagging me!!!

reccing@galactic-puddle@gar0yle@idrawgaystffs@quackels@sai-seasonal@whyamionlyabletouse32characters@gothfoxx@bilgisticallykosher@autistictadpole@makayumi@introducemeasdoc

Aaaaaaaaahhhhhhhhhhhhhhhhhhhh Thank for tagging me! I Am Aware Of So Many Creative Peopleeeeee!!

Ok so Writers [or I mostly know them for the good fics!]: @naminethewriter@starlightinhumanform@lost-in-thought-20@psychedelicships@candied-peach@gingerwritesstuff@the-sympathetic-villain

And for Artists I love the work of [but am also mildly afraid of, cause they’re cool/just love without the fear, cause they’re chill]: @annaizscribbling @fangirltothefullest @deodorant-stick @muppenthings @mumblesplash@cosandarts@shapa-likes-art@meowthefluffy@pizza-box-raccoon@tastic-in-its-finest@jwillowwolf@dikdikpronouncedxylophone@thecrowslullaby

And y’know whatever @centimeter-tries-to-communicate@mythrianalphaand@darth-does-stuff have got going on!

!!!

Ok so my favorite authors are @starlightinhumanform sorry for tagging you a second time in this post immediately

And@perplexed-kale <3 <3 (also a fantastic cosplayer and my platonic, illegal, husband <3)

And artists erth ^ and @theholidaysystem (I think you write too? But I can’t remember anything specifically)

General friends - @spikeymagpie very nice :)

@almost-correct-quotes good incorrect quotes, cool

@why-is-everyone-pretty Incredibly kind and wonderful

@spite-of-artemis :) :) :) good and wonderful

awwww thank you for the tags @centimeter-tries-to-communicateand@idrawgaystffs yall are both absolutely lovely <33

@perplexed-kale is also just super cool and i love being in this lil mutual family with you three

also@rezevil super cool horror and gender shit… like what else do you need in life tbh?

also also @astralisparker you’re like,,,, one of my oldest mutuals and your blog has the best collection of shitposts on this here side of the hellsite

ok basically i could tag every single person i follow but i’ll shut up now

今日のチョー手抜きディナー　笑

冷蔵庫にあったケールに近所のチキン専門店で買ってきたローストチキンのせてドレッシングかけただけ。でもかなり大好評だったからイっか。

Lazy dinner… had kale in the fridge so I made kale Cesar salad and picked up a roasted chicken from a store in my neighborhood : )

Very satisfying!!!

2時間のウォーキング後のケールサラダとパスタラミのベネディクト！

日曜日なのでプロセッコも。。あー身体に染みる〜。

After a 2 hr walking, I had a late lunch started with a glass of Prosecco! So refreshing!!! I also had kale salad and pastrami eggs Benedict!!!