heyy so my main account is @cherry-flavoured-poison<3

cause I just realised that all my mutuals probably don’t realise I followed them back :(

GUYS I DID IT, I actually fucking did it, I wanted to reach my goal weight by Christmas and I did it!!!!<<<<33333

Aaaahhhhh I just needed to tell someone <3

I just want my bellybutton to be like

|

Instead of

—

Yanno

I just had a panic attack (and was literally sobbing uncontrollably on the kitchen floor til my parents found me) cause I had planned to have soup and boiled eggs for dinner and I couldn’t find the right spoon and the eggshells didn’t peel off smoothly enough…. Like…Umm wtf…..it’s not that deep babes xo

*starts my period*

ed brain-

…… :(

rational brain-

you sick fuck

my mum just hugged me and said ‘I can feel your ribs… I shouldn’t be able to feel your ribs’ which made me happy until I realised there’s such a double standard for me and my sister like my mum would never say that to her and she’s skinnier than me but it’s because she’s always been skinny so they think it’s normal and healthy for her but I’ve always been fat so they think it’s unnatural and unhealthy for me (like yes I know I’ve lost weight in an unhealthy way but it makes me feel like I’ll always be seen as fat by the people who know me)

*trying to open up about my ed*

‘So do you just like not eat’

me: ‘obviously I eat’

‘Oh that’s good then, I’m glad it’s not serious’

Today my therapist asked me if I was eating okay because he’d ‘noticed I’d lost weight’. Idk why it felt so validating but it did

butterflyxproject:

starving for perfection

gym !!

any good work out tips for burning a ton of calories???

BINGEEE!!!

Omg so I recently have been binging and I’ve gained 10 lbs within 3 weeks. Idk what’s happening but I need tips on how to stop

My go to tahini kale salad

You will need:

• 3 cups of lacinato kale washed and chopped
• 1 tsp of olive oil
• ½ a lemon
• ½ tsp of salt
• ¼ tsp crushed red pepper
• ½ tsp of garlic powder
• ½ tsp of onion powder
• 1 tbsp of tahini
• 1/3 cup of blueberries
• 1/3 cup of chickpeas
• ¼ tsp of paprika
• 1/8 tsp of ground cayenne powder
• ½ cup of cucumbers sliced
• 1 cooked beet sliced
• ½ an avocado cubed
• Oven
• Baking sheet
• Non stick mat or parchment paper

Step one

Preheat your oven to 400 degrees

Step two

Pour chopped and washed kale into a large bowl. Combine olive oil, ¼ tsp of garlic powder, ¼ tsp of onion powder, ¼ tsp of red pepper flakes, ¼ tsp of salt, and the juice of ½ a lemon with the kale. Massage gently and place in the fridge

Step three

In a separate bowl combine the chickpeas with ¼ tsp of garlic powder, ¼ onion powder, ¼ tsp of salt, 1/8 tsp of ground cayenne powder. Mix together and then place on a baking sheet lined with a non stick mat or parchment paper. Place in the heated oven for 12 minutes

Step four

One chickpeas have cooked combine them with the kale salad mixture. To the same bowl add blueberries, sliced cucumbers, sliced beet, and cubed avocado. Pour 1 tbsp of tahini into the salad and mix

Step five

Transfer into a separate bowl and enjoy. Feel free to add additional seasonings, or 0 calorie vinegar/citrus

Honestly this recipe is soooogood!!

Nutrients

Calories: 534 (don’t worry they’re safe calories)

Protein: 18 g

Carbs: 62 g

Fiber: 24 g

Fat: 26 g

Vitamin A: 373%

Vitamin C: 436%

SERIOUSLY Y’ALL.. YOU GOTTA TRY IT OUT :)

-Ann

hudagirl:

12 ways to restrict without raising suspicion:

1. Use the vegan/vegetarian/lactose intolerant/etc. excuse.
2. Talk ALOT. Keep asking them questions to divert attention away from you.
3. Tell them you ate a large breakfast/lunch and you’re trying to make up for it by eating light.
4. If they ask if you’re starving yourself, laugh and deny the crap out of it. “You should’ve seen me inhaling those donuts last night. There’s NO WAY I’d be able to starve myself, of all people.”
5. Say you’re on a diet and how you’ve been failing it for the past 3 days. Make sure you complain about how hard it is.
6. Act like you’re OBSESSED with food. Talk about that one dish you’ve been craving from your favorite restaurant. Go into detail. Make them believe you love food more than life. (This one’s the most effective for me).
7. Post pictures of food (that you won’t be eating) on Snapchat.
8. Tell them you ordered a soup/salad because you’re broke and it’s the cheapest thing on the menu.
9. Pretend you’re fasting for religious reasons.
10. If they ask how you lost weight: smaller portions and no eating past 6.
11. When they ask, tell people you weigh 5 or 10 pounds more than your actual weight.
12. If you’re losing weight quickly, wear baggier clothes for a while so they think the weight loss happened gradually.

*obviously different excuses work with different people. These are just some things that work for me personally. As always, stay safe lovelies ❤️

starving for perfection

FIVE DAY WATER ( sorta ) FAST!!

This fast will be a time to cleanse your body, mind, and soul the ana way. By consuming only water and a nutrient dense salads for five days straight you will feel better and look better !!

THE RULES ARE

• Drink 32 oz of ice cold lemon water first thing in the morning
• Drink 16 oz of cinnamon apple cider vinegar water (recipe below)

PLEASE DO THIS FOR YOURSELF

• For lunch eat a salad with kale, blueberries, beets, ½ avocado, and a tahini dressing. Don’t worry about the calories this is to help fuel our bodies. I’ll include the recipe I use below

https://ski-nny-ana.tumblr.com/post/178749856114/my-go-to-tahini-kale-salad-you-will-need-3

• Drink 32 oz of plain ice water after lunch
• Drink 32 oz of lemon ice water for dinner
• Drink 16 oz of hot lemon water before bed
• Have a 16 oz cup of ice water by your bed just in case
• BLACK COFFEE and COFFEE with unsweetened or sweetened nut milk (1 cup max a day) is allowed
• Unsweetened green, black, or peppermint tea is allowed
• If you can afford to, drink kombucha with your lemon water dinner
• ONLY light exercises (jumping jacks, sit ups, push ups, walks, etc)

So that’s it! It’s pretty simple and easy to do. Feel free to share your progress with me and let me know how it goes. Messages are always open :)

stay safe

ski-nny-ana

-Ann

Swimsuit

I was excited to buy a new swimsuit.

I chose a very cute one, peach colored, bare back, one piece. I haven’t used one in two years.

But when I tried it on, body dysmorphia knocked on the door: knock knock, you look deformed!

I notice every lump, every shape, every imperfection and they horrify me.

At that moment I saw a tear come out of my eyes. I took it off immediately. I told the saleswoman that it didn’t fit and almost ran out of the store.

When will I be able to try on clothes without feeling bad?

Any advice on how to get out from a baaaad binging episode?

Please

My mom bought cookies

I don’t know how to stop thinking about eating them.

I know that when I taste a single cookie, I’ll end up eating all of them.

I don’t want to binge.

What should I do?

Ribs

I wanted this so badly, every bite less, every second of exercise made me feel good.

I wanted them to see my ribs and that they thought it was easy for me to be thin, that everyone would stare at me and smile at me because I was pretty.

But when they look at my ribs, they feel terrified, they beg me to eat, I made my siblings cry, they thought I was going to die.

This isn´t the kind of care I expected.

I’m pretty, I’m depressed

5 things that nobody tells you about ed

1. At first everyone encouraged your weight loss, now they look horrified as you weigh even grapes.
2. You know you’re destroying your body and you feel good about it?
3. You’re never in control, it’s food what controls you.
4. What’s the point of looking good if you don’t even have the energy to get up because you’ve only eaten half an apple?
5. You never get to feel happy because a small part of you knows that you’re wrong. The scale will say what it wants, but your mind will never agree.

I know having an ed isn’t something to be proud of.

Too much of everything becomes unhealthy, it includes stop eating.

Staysafe♡

“oh baby, you just have to set limits”

That’s the problem. I have no limits, I have no control.

And sometimes I can go from eating 4000 calories in a day, to eating absolutely nothing. There is no middle ground.

I can’t stop.

Restricting your calorie intake is like sticking your tongue over the edge of a knife. At some point you’re going to push too hard and hurt yourself.

Eating less and less isn’t setting a limit, it’s pushing the limit towards the lowest.

And for me, whatever limit I put myself, it’s unreachable.

Staysafe♡