Been washing my pain away in the ocean it’s a process! Don’t be hard on yOURself… learning to be gentle with myself so eye can be compassionate and gentle with others, especially the ones eye love most✨ KhepeRa is transformationKhepeRa is coming into BEING… because there is always more to learn and grow, we continue to heal as we move through eternity. Eye am balancing the areas eye see that need work with the accomplishments eye have learned to celebrate☀️ • Day 18 of the #KhepeRAchallenge is the HEART Arit (energy center aka chakra)… my heart is hurting a bit today. Usually eye care to share but eye will play this one close to heart — pun intended . . . #HightopsandHeels #HTxH #healinghealers #healershealing #CaboVerde #CapeVerde #shestoodeep #SntmAust #ocean #beachlife #cleansing #holistichealing #Kemetic #Khepera #Maat #ancestralhealing #transformation #naturalbeauty #selflove https://www.instagram.com/p/BxIVwBrlywt/?utm_source=ig_tumblr_share&igshid=1bldrcqt5n5as
Stop and smell the yesterday was day 2 of the #KhepeRAchallenge for me — STILLNESS✨ was the theme but eye really spent little time still. Eye honestly didn’t even start with my 11 minutes of stillness (yikes!) but it’s all good cause eye made time as eye watered the plants and settled at sunset☀️ Eye have been building here, literally, and organizing things back in Brooklyn from over 5,550 miles away… the average person really couldn’t even manage the share number of things eye juggle in NY alone! Eye am so thAnkhful to have the ability to handle complexity but it’s not always with grace, and it’s not always healthy. Eye grow when eye make time to be STILL eye am accepting that it has to look differently for me right now. Eye am committing to the stillness before eye take a step out of the bed. Tracking my fertility has added another interesting dynamic to slow me down when eye awaken and center me on the throne of my womb #naturalbirthcontrol • We start the day with 11 minutes of STILLNESS because everyone’s “meditation” is different. Without the weight of that particular word it allows each participant to explore and find their own way within themselves • Be still to RAflect on what’s happening around you. STILLNESS allows us to hear and process the messages coming to us from our lives✨ from withIN us! #intuition • BE STILL . . . #HightopsandHeels #CoinsandCowries #HTxH #ShestooDeep #AstNfrka #healinghealers #Fogo #CaboVerde #CapeVerde #islandlife #travelnoire #locs #naturalhair #loclivin #naturalbeauty #westafrican #KhepeRa #stillness #meditation #blackhealers #plantbased https://www.instagram.com/p/BwiJlMdFO-b/?utm_source=ig_tumblr_share&igshid=171t8c9iyfd6p
Hanging out with the #empress #poetdcolin in #schenectady after watching #thorragnarok #rcooperphotography #blackandwhitephotography #haitian #haiti #poetry #poet #spokenword #natural #naturalhair #afro #afrocentric #panafrican #blackandnatural #naturalbeauty #nikon #nikonusa #nikonphotography #nikonphotographer #essence #mocada (at Schenectady, New York)
I didn’t come to play I came to slay. #melaninfitfam #ebonyfitness #ebonyaesthetics #melaninpoppin #FitGirl #NaturalBeauty #NaturalLook #NaturalHair #GreenBeauty #NaturalBeautyBlogger #NaturalBeautyBrands #NaturalHairDaily #NaturalSkincare (at Ultrabar) https://www.instagram.com/p/BzB630jJhEc/?igshid=mxxvzq40o211