#shakeology
Shake Town. Pumpkin Special Shake, Strawberry and Cacoa Chocolate. Prepare to be addicted #veganrestaurant #veganshake #shake #shakeology #bestshake #beatshakeever #veganmilkshake
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Happy Friday everyone! Can I just say one of the best parts of my Shakeology in the morning is the endless possibilities for recipes! This morning I’m embracing my inner basic with some pumpkin spice! So good! Not only am I getting a healthy breakfast, but also curbing any cravings for unhealthy snacking! If you want to learn how tasty Shakeology is, comment below or PM me! Seriously, the most delicious part of my morning ☺️ #shakeology #beachbody #fitnessjourney #fitfam #fitchick #healthyliving #eatclean
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So with Addison being 3.5 months now , I think its time I get my butt in shape again. I’ll be starting shakeology just to kick it off (I personally prefer fresh ingredients) in conjunction with the 90 day turbofire program. I’ll update you guys to tell you how it goes :)
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Dark berry chiller #shakeology as my #postworkout #superfood lunch after a triple workout ♀️consisting of #biking ♀️@piyoworkout #piyobuns and #insanitymax30 #abs which are getting easier every time I do them! Wanna join in the fun? Check the link in my IG bio! (at Julie’s Home Gym)
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Breakfast +Lunch + Dinner = #mealplanapproved #beachbody and I met my daily water goal! this girl is on ! Not only did my #shakeology give me the energy to start my day but my #mealprep set me up for a day of success! I got my #22minutehardcorps #cardio2 and #core1 finished but I also got in 19 minutes of yoga with my @asanarebel app and 30 minutes of dancing with @thefitnessmarshall it feels so good to get back to dance (at Julie’s Home Gym)
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Vegan chocolate and PB with additional ground chia and flax seed. Gonna get more fiber and antioxidants in and help fight cancers. If I hadn’t mentioned it before- due to family history I am at a very high risk of developing breast, ovarian and/or cervical cancer(s) at a young age. I have to limit my intake of soy and other estrogen raising ingredients which tends to make dieting difficult for me. That is what makes Shakeology so great for me. It is not a soy protein supplement which makes it even healthier and safer for me. I cannot say how big of a difference this is making for my daily nutrition#shakeology #beachbody #nosoyforme #fuckcancer #heathyliving
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I love that with #shakeology I never have to wonder if I’m getting a healthy meal. It has all the nutrients and super food goodness I need and want and with all the recipes they have it is so easy to customize it for a new taste. Today I am having vegan chocolate with PB and banana! if you want to try it for yourself head to my website and find out which flavor suits you http://www.shakeology.com/juliewheelz
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Yay! Finally got replenished on #Shakeology and picked up the #21DayFix cookbook by @autumncalabrese #Fixate. //
Time to get my #nutrition in gear before the holidays & 2016!
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// true life: im obsessed with my new blender && this chocolate covered strawberry #Shakeology recipe //
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Lemon pepper chicken with rice & grilled/sautéed peppers and onions. Workout done. Dessert #Shakeology is calling my name. (I’m thinking peanut butter vanilla…)
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Kicking off the next 3 weeks of healthy eating & working out with #21DayFix #PlyoFixExtreme! Let’s just say that @AutumnCalabrese kicked my bootay. //
Our #BurnTheTurkey challenge is off to a great start and I’m so excited to have an amazing group of people participating, getting #Fitby2016! //
Alright y'all… off to try out my new Ninja blender with my #Shakeology.
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I don’t usually go out on #BlackFriday, but this deal had me like… ///
#ninja #nutrininja #smoothies #Shakeology #earlychristmas
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