#smoothies

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tag yourself: summer edition

ice cream or smoothies? swimsuits or summer dresses? picnics or beach trips? rivers or lakes? flowers or woodland? pink or yellow or green? sunrise or sunset? drive in movies or barbecues? roses or peonies? butterflies or bees? barefoot or sandals? cotton or lace? pools or the ocean?

Oh good morning tumblr!Kickin off my Friday morning with a splash of blue!I am so ready for the

Oh good morning tumblr!

Kickin off my Friday morning with a splash of blue!
I am so ready for the weekend! It has been a busy couple of days. I topped this ocean colored nicecream off with sweet frozen grapes, fresh berries, granola and coconut flakes.
Such an energizing way to start the day.

This concoction is made of
2 frozen bananas
1 frozen fig
1 tbsp of almond butter
1 tsp of spirulina powder.
Add ice and a splash of almond milk

Blend and devour!


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Hello fellow foodies!Having myself a delicious chia butter smoothie before heading off to the Anah

Hello fellow foodies!

Having myself a delicious chia butter smoothie before heading off to the Anaheim gemshow. If you didn’t already know, I am a quartz enthusiast, so will definitely show you what I end up hauling today on the blog as soon as I get back!

I can’t get enough of plantains recently. I’ve been putting them in everything. So delicious.
Topped this bowl off with almond granola clusters, bloobs, coconut shavings and cocoa nibs. Such an energizing way to cap off this week!

Chia butter smoothie is made of:
3 frozen bananas
1 tbsp of soy yogurt
1 tbsp of organic almond butter
1 tbsp of chia seeds
A splash of vanilla almond milk
1 cup of ice.

Blend and devour!

Happy Sunday all! ✨


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Happy Friday all! 
Hope you’ve started off your weekend right! I know I did. 
Summer is just around Happy Friday all! 
Hope you’ve started off your weekend right! I know I did. 
Summer is just around Happy Friday all! 
Hope you’ve started off your weekend right! I know I did. 
Summer is just around

Happy Friday all! 
Hope you’ve started off your weekend right! I know I did. 
Summer is just around the corner and it’s about to be #nicecream season!
Digging into this bowl of purple fluff topped with fresh berries, cashews, plantain chips (does anyone else do this? There’s something about the saltiness that really compliments the sweet), and delicious cocoa nib squares. Not a lot of people like 100% cocoa, but for me, it’s like having a good cup of coffee. ☕️

Nice cream is made of:

1.5 frozen nanas 

A cup of frozen bloobs 

3 large frozen strawberries 

1 tbsp of soy yogurt 

A cup of ice 

A splash of vanilla almond milk.

Blend until fluffy and gorge!


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Green Juice drenches your body in plant nutrients and chlorophyll (aka liquid sunshine.) Chlorophyll

Green Juice drenches your body in plant nutrients and chlorophyll (aka liquid sunshine.) Chlorophyll strengthens your immune system, helps control inflammation, increases red blood cell production, and helps enhance your cells’ ability to carry oxygen.
Let my cafe provide all your detoxing and holistic living needs @radetoxcafe
We are OPEN!
Mon-Friday 9am-3pm
Saturdays 9am-4pm
Located
14900 Greenwood Rd.
Dolton IL.
(Inside Melanie Fitness Center)

We are providing the South Suburbs a place to get healthy holistically. We have Protein Shakes, Fresh Pressed Juice, Vegan & Alkaline Salads & Bowls, Soup, Purple Seamoss, Sage, Books, Incense, Herbal Compounds & Free Workshops.

Call Ahead & ask about our Detox Programs. 708.517.4488


ALKALINE VEGAN MEAL PREPPING COMING SOON!


#support #business #healthy #holistic #health #detoxcafe #cafe #detox #juice #juicing #smoothies #juicedetox #cleanse #vegan (at Rashidat’s Detox Cafe)
https://www.instagram.com/p/B4SbNpAjFe5/?igshid=kal2bxpjcunm


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awesomefitnessrecipes: Black smoothie bowl. Made with frozen bananas and activated charcoal. Love he

awesomefitnessrecipes:

Black smoothie bowl. Made with frozen bananas and activated charcoal.

Love healthy food & fitness? Follow Awesome Fitness Recipes on Instagram

Love healthy food & fitness? Follow Awesome Fitness Recipes on Instagram


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Happy St Patrick’s Day! How are you getting your GREEN on today? This #smoothiebowl has spinach, avo

Happy St Patrick’s Day! How are you getting your GREEN on today? This #smoothiebowl has spinach, avocado, kiwi, pineapple, ginger and moringa powder (aka the ‘miracle plant’…check out @kulikulifoods for more info) topped with berries, kiwi, @foodsalive sunflower seeds and @earthlychoice chia seeds
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#cleaneats #vitamix #vegan #veganeats #mymoringaroutine #healthyfood #healthybreakfast #healthyeating #healthyrecipes #veganrecipes #smoothie #veganbowl #buddhabowl #bestofvegan #foods4thought #plantbased #plantbaseddiet #eatgreen #realfood #fruit #healthylifestyle #worldwideveganfood #smoothiebowls #smoothies #greensmoothie #vegan_veganfood #whatveganseat (at Boston, Massachusetts)
https://www.instagram.com/p/BvHJ1iAHXYj/?utm_source=ig_tumblr_share&igshid=3ekhiujdd6f3


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Hello! Long time no post …I’m still alive (and eating plants) . I lost a lot of my photos whe

Hello! Long time no post …I’m still alive (and eating plants) . I lost a lot of my photos when my computer was stolen (hence my instagram hiatus) but here’s a throwback to sunshine and açaí . Happy Friday!



#befitsmoothies #buddhabowl #acai #acaibowl #cleaneats #cleaneating #detox #eatclean #foods4thought #healthyfood #healthyeating #vitamix #whatveganseat #vegan #plantbased #plantstrong #rawfood #veganeats #veganbowl #veganfoodspot #smoothie #smoothiebowl #buddhabowls #smoothies #dairyfree #fruit #vegan #veganfoodspot #myvitamix (at Boston, Massachusetts)
https://www.instagram.com/p/BuMnEJtHT53/?utm_source=ig_tumblr_share&igshid=ovcg21jo1zuy


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Superfood AÇAÍ bowl✔️@traderjoeslist açaí purée ✔️frozen strawberrries✔️@manitobaharvest Hempsee

Superfood AÇAÍ bowl
✔️@traderjoeslist açaí purée
✔️frozen strawberrries
✔️@manitobaharvest Hempseed
✔️@gardenoflife flaxseed
✔️ more berries!!


#veganfoodshare #befitsmoothies #buddhabowl #acai #acaibowl #cleaneats #cleaneating #detox #eatclean #foods4thought #healthyfood #healthyeating #vitamix #whatveganseat #vegan #plantbased #plantstrong #rawfood #veganeats #veganbowl #veganfoodspot #smoothie #smoothiebowl #buddhabowls #smoothies #dairyfree #fruit #vegan #veganfoodspot #myvitamix (at Boston, Massachusetts)
https://www.instagram.com/p/Bo6qFVvHZbR/?utm_source=ig_tumblr_share&igshid=1m0bprjdg6ykz


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Happy St Patrick’s Day! How are you getting your GREEN on today? This #smoothiebowl has spinach, avo

Happy St Patrick’s Day! How are you getting your GREEN on today? This #smoothiebowl has spinach, avocado, kiwi, pineapple, ginger and moringa powder (aka the ‘miracle plant’…check out @kulikulifoods for more info) topped with berries, kiwi, @foodsalive sunflower seeds and @earthlychoice chia seeds
.
.
.
#cleaneats #vitamix #vegan #veganeats #mymoringaroutine #healthyfood #healthybreakfast #healthyeating #healthyrecipes #veganrecipes #smoothie #veganbowl #buddhabowl #bestofvegan #foods4thought #plantbased #plantbaseddiet #eatgreen #realfood #fruit #healthylifestyle #worldwideveganfood #smoothiebowls #smoothies #greensmoothie #whatveganseat (at Boston, Massachusetts)


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Finally getting all my backlogged recipes up on my blog! Started with these 4. I usually make health

Finally getting all my backlogged recipes up on my blog! Started with these 4. I usually make healthy food daily but don’t have time to blog! There are not enough hours in the day! #recipeshare #kaylaitsines #thekaylamovement #foodporn #cleaneating #fitspo #recipes #healthyfood #smoothies #yum #nomnom #fruiy


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More ice cream for this hot weather~

More ice cream for this hot weather~


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Amazingly Delicious Green Smoothie I love making smoothies, I would drink them for breakfast, lu


Amazingly Delicious Green Smoothie

I love making smoothies, I would drink them for breakfast, lunch, and dinner if I could. I was looking up some delicious recipes that included some ever-so-healthy GREENS in them. After adding/deleting/changing some ingredients, I finally concluded this was the BEST smoothie ever (well, I’ll probably say that a lot but still, so delicious!) so I had to share it with everyone I knew. After they reluctantly tried it..guess what? THEY AGREED! Even my boyfriend who isn’t a “smoothie-guy” and definitely not a huge fan of greens loved it, and we make it all the time!

If you are trying to eat more greens (or want to have your kids, hubby, etc.)  but don’t really like the taste, this recipe is perfect! It tastes yummy, sweet, and mostly like banana!

In a blender, add:

5 ice cubes

¾ cup almond milk

1 ripe banana

3 large handfuls fresh spinach

Blend & Enjoy!

Tip: Some people suggest adding a nut butter with this smoothie. I tried it with peanut butter and it was SO good. I usually omit the peanut butter just to keep the calories down, but it does taste amazing!


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@caitlinjapa

@caitlinjapa


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Exclusive list of top 10 Fat Burning Smoothies, which are rather popular among people and earn the b

Exclusivelist of top 10 Fat Burning Smoothies, which are rather popular among people and earn the best compliments consistently


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another kirby print! look at all those snacks!!<3

another kirby print! look at all those snacks!!<3


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Weekly #banana shopping done ✅ I love these bad boys!! Perfect for #smoothies #fruitsalad or just a

Weekly #banana shopping done ✅ I love these bad boys!! Perfect for #smoothies #fruitsalad or just a quick snack Definitely my fav #fruit


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