#youtuber
Sun, 04 Feb 2018 23:41:40
Mon, 27 Nov 2017 10:08:02
Sat, 21 Oct 2017 10:33:30
Fri, 14 Jul 2017 17:53:59
Marzia I’ll miss your vids, the best of wishes!❤️
Music is powerful. Research shows that music can alter a person’s mood and behaviour, as well as their physical body.
The Benefits Of Meditation Music
Physical health benefits of meditation
- Meditation literally grows your brain
- Meditation increases blood flow to your brain
- Meditation reduces cortisol production,
- Meditation reduces blood pressure and heart rate
- Meditation increases neuroplasticity.
- Meditation increases the production of good neurotransmitters including serotonin and dopamine.
- Meditation triggers the parasympathetic nervous system, which enables us to rest and recover from stress.
- Meditation causes muscle relaxation.
- Meditation slows the ageing process.
Physical health benefits of meditation
- Meditation reduces stress related conditions such as anxiety and depression.
- Meditation increases stress resilience.
- Meditation increases positive emotions
- Meditation increases focus and present moment awareness. When we meditate, we stimulate the pre-frontal cortex.
- Meditation increases emotional stability and intelligence.
- Meditation increases your capacity to learn.
- Meditation increases empathy and compassion.
- Meditation increases a sense of connection to your self and others.
- Meditation increases your sense of purpose and meaning.
- Meditation improves sociability.
My suggestions for Morning meditation
Relaxing Music, calm piano music
Follow train
The “I need some new active followers” Follow train ‼️‼️‼️‼️‼️‼️
Mrs. Jayshri Chandore Official
Prajkta Mali Dance.
Prajkta Mali Dance Video
Mrs. Jayshri Chandore Official
Prajkta Mali Dance
Mon, 20 Sep 2021 09:57:01
https://youtube.com/channel/UCIC_t8xO_wI50THBACZOx-w
This is Prasad Oak & Neha Thakur Songs Video. Must Watch.
Sat, 30 May 2020 00:24:49
Fri, 05 Feb 2021 15:47:06
Fri, 19 Jun 2015 12:37:44
Sat, 16 May 2015 13:41:38
Mon, 30 Sep 2019 13:17:48
Sun, 02 Feb 2020 00:08:18
@pan-pizza ON HIS PRIVATE STOCK.
Sometimes I wish I were dead,
So I lay in bed
Staring blankly at the ceiling
Waiting for this feeling
To pass
-M