Adrian Hummell & Amanda Duncan make a pair of dancers natarajasana. This posture takes open

Adrian Hummell & Amanda Duncan make a pair of dancers natarajasana. This posture takes open

Adrian Hummell&Amanda Duncan make a pair of dancers natarajasana. This posture takes open shoulders, a flexible upper spine, and a decent amount of balance! Practice slowly and patiently, don’t rush it!


From our shoot with Karen Buchsbaum at Pure Om Bethesda.

#namaste    #vinyasa    #dancers    #yogachallenge    #contortion    #flexibility    #yogadudes    #cirque    #weamplify    #bikram    #amandaduncanyoga    #backtobackbends    #flexible    #backbendnoend    #yogaeverydamnday    #ashtanga    #menofyoga    #adrianhummellyoga    #natarajasana    
Source Link  via  We Amplify
We Amplifytumblr @ weamplify
Tue, 28 Jul 2015 15:08:21