#adrianhummellyoga
Adrian Hummell&Amanda Duncan make a pair of dancers natarajasana. This posture takes open shoulders, a flexible upper spine, and a decent amount of balance! Practice slowly and patiently, don’t rush it!
From our shoot with Karen Buchsbaum at Pure Om Bethesda.
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What an awesome backbend for day 18 of #backtobackbends! Adrian Hummell in full wheel! Join him today at @pureombethesda for an asana workshop on standing head to knee, standing bow, and balancing stick.
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Super stoked to announce that Adrian Hummell&Amanda Duncan will be teaching at We Are Yoga’s first ever WAYcation.
Headlining the amazing Gianna Purcell!!
Can’t wait to join you amazing yogis for 4 days of beach, sun, yoga, and fun!!
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Happy Saturday Yogis! Adrian Hummell&Amanda Duncan enjoying some iced tea, Yoga Style! Cheers!
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Peacock Lotus (padmamayurasana)
This is a fun one! Blend of strength, balance, and flexibility.
Co-Founder of We Amplify,Adrian Hummell demonstrating Peacock with Lotus! Awesome!
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Thanks for the #spine adjustment, Adrian Hummell !!! Just hanging out before competition and popping a few bones into place! Thanks for the photo @wearejared ❤� fun #chillin out in the #greenroom
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