#anxiety quotes
I think the scariest thing I’ve ever learned in Psychology was about a long study where people who reported low satisfaction in their lives at a young age almost always reported the same outcome toward the end. This was despite having similar lives to the subjects who reported being happy and reported the same happiness at their end of life. Not to say there isnt hope for unhappy people, but the fact that your biology can affect how you perceive the world that much is awful and scary.
Fingers tremble, I pull the plug.
Sinking, sinking,
I think I’m done.
My mind lets up,
doesn’t touch ground.
Sometimes to swim,
you have to drown.
take a deep breath
Even when life may feel at its lowest, brighter days will arrive, you will encounter amazing people, and accomplish great things. You are worth so much and no one can ever take that away from you. Past mistakes do not control you. We can rise above all that life throws at us. Take a deep breath and continue to be the strong person you are. You are important and it may be hard now but you never know what the future will hold. It’ll be a great one though.