#bjj4life

I started to use this guard again in nogi yesterday. It is a guard we ourself have cooked up as a alternative to William’s Guard because everyone at your gym started to know what to defefend. It has the same shoulder control, but different grips.
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#williamsguard #bjj #graciebarra #armbar #jiujitsu #bjjsparring #johlor80 #bjjproblem #bjjgirls #shuva #fitness #fitnessgirls #jiujitsugirls #keralagram #martialartsathletes #martialartsmoves #bjjpartner #bjjfriends #jiujitsuteiras #jiujitsutechnique #bjjtechniques #bjjgi #bjjsweden #sweden #bjjover40 #bjjjudocom #bjj4life #bjjwomen (på/i Umeå, Sweden)
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