I started to use this guard again in nogi yesterday. It is a guard we ourself have cooked up as a alternative to William’s Guard because everyone at your gym started to know what to defefend. It has the same shoulder control, but different grips. . . . #williamsguard #bjj #graciebarra #armbar #jiujitsu #bjjsparring #johlor80 #bjjproblem #bjjgirls #shuva #fitness #fitnessgirls #jiujitsugirls #keralagram #martialartsathletes #martialartsmoves #bjjpartner #bjjfriends #jiujitsuteiras #jiujitsutechnique #bjjtechniques #bjjgi #bjjsweden #sweden #bjjover40 #bjjjudocom #bjj4life #bjjwomen (på/i Umeå, Sweden) https://www.instagram.com/p/CU5pmYXge50/?utm_medium=tumblr
This was a new way of passing for me. It just needs a little tweaking, drilling and trouble shooting before I can use it live. . . . #jiujitsugirls #Bjj #johlor80 #fighters #fitness #bjjover40 #graciebarra #jiujitsubrazilian #brazilianjiujitsu #brownbelt #jiujitsuteiras #bjjaddict #bjjpartner #bjjfun #jiujitsudrills #jiujitsutradicional #jiujitsulifestyle #martialartsathletes #martialartsmoves #martialartstraining #martialartgirls #keralagram #bjjtechnique #teaching (på/i Umeå, Sweden) https://www.instagram.com/p/CUsfjsVjtwb/?utm_medium=tumblr
Just us playing around trying stuff. Love this type of training when we get the cogs in our head going while rollin’ . . . . #bjj #jiujitsugirls #grappling #johlor80 #bjjvideo #bjjmotivation #bjjnogi #nogi #bjjpartner #jiujitsubrazilian #bjjlife #jiujitsuteiras #fitnessgirl #jiujitsufamily #shuva #keralatourism #keralagram #bjjathlete #fitness #martialartsathletes #goodtraining #bjjgirlsrule #studentofbjj #bjjwiki #graciebarra (på/i Umeå, Sweden) https://www.instagram.com/p/CT2Zvx7jyDl/?utm_medium=tumblr