#bjjsweden

This happened tonight. I will take it in english here so everyone can understand what horrible thing that just happened.

The BJJ-gym Stark Jiu-Jitsu got attacked last night. Someone threw in a incendiary bomb thru their window. Luckly no one got hurt. But the whole gym got destroyed. Nothing is known about the motive yet, but it is not only an attack against Stark, but also against the whole jiu-jitsu-community.

Stark is also a rather new and small gym so they need support from the BJJ-community to get back on their feet again. Please donate to their gofundme in the link below if you can spare any money, big or small.

https://www.gofundme.com/f/help-us-to-rebuild-our-bjj-academy.
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#starkjiujitsu #bjj #gofondme #johlor80 #helpeachother #bjjproblem #sweden #bjjcommunity #jiujitsuforeveryone #jiujitsulife #bjjsweden #jiujitsubrazilian #helpingothers #togetherwearestrong #stark #bjjhelp #bjjfamily #support #bjjforeveryone #supportbjjgirls #stockholm #bjjunited
https://www.instagram.com/p/CWdTBxxDo01/?utm_medium=tumblr

This is mainly for my swedish audience, but it is a problem all over the world. Women who train bjj and get harassed or get unfair treatment on the mat and off the mat around the world. Dont be afraid to speak up and tell yout stories. This got to stop! .

Swipe even if you dont speak swedish @infinitydestro have something important to tell you in the end.
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#bjj #johlor80 #bjjgirlsrock #bjjgirls #empowerment #empoweringwomen #sverige #bjjsweden #bryttysnaden #dontstaysilent #jiujitsugirls #jiujitsuforeveryone #jiujitsuproblems #equality #supportbjjgirls #donttouchme #martialartsathletes #martialartstraining #jiujitsubrasileño #shuva #sweden (på/i Umeå, Sweden)
https://www.instagram.com/p/CWRQf9WjsL7/?utm_medium=tumblr

This person turned 41 year old yesterday and I got celebrated by the girls when I came to practice. It was a muffin there too which I got from Moa, but I ate it .
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I love you girls! Thanks for remembering a now old man.
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❤ @moac.g. ❤
❤ @tmihanna.❤
❤ @m.s.s.l. ❤
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#johlor80 #birthday #41thbirthday #bjj #bjjfamily #bjjfamily #graciebarragirls
#graciebarra #födelsedag #bjjaddict
#bjjfun #shuva #bjjover40 #bjjpartner
#gettingolder #brownbelt #bjjbrownbelt #jiujitsuteiras #jiujitsufamily #bjjlife #jiujitsujourney #bjjsweden (på/i Umeå, Sweden)
https://www.instagram.com/p/CViQ54jDSDr/?utm_medium=tumblr

When did passing drills this summer. It has been what we have been doing since we got back to the gym too. Reacting to passing and choose the right grips.
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#throwbackthursday #nogi #bjjgirlsrule #fitness #bjjgirls #bjjpassing #johlor80 #graciebarra #graciebarragirls #sweden #bjjsweden #martialartgirls #martialarts #brazilianjiujitsu #bravewomen_ #bjjwomen #bjjworkout #purplebelt #brownbelt (på/i Umeå, Sweden)
https://www.instagram.com/p/CVBfHyAAabY/?utm_medium=tumblr

I like to setup up sweeps with the lapel. I often grab it ane keep it to setup something later when a opportunity arrives. ️
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#bjj #graciebarra #sparring #jiujitsu #bjjsweep #bjjsweden #grappling #johlor80 #brazilianjiujitsu #shuva #bjjproblem #jiujitsufamily #jiujitsugirls #jiujitsutechnique #bjjumea (på/i Umeå, Sweden)
https://www.instagram.com/p/CU-qGSvjn8t/?utm_medium=tumblr

I started to use this guard again in nogi yesterday. It is a guard we ourself have cooked up as a alternative to William’s Guard because everyone at your gym started to know what to defefend. It has the same shoulder control, but different grips.
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#williamsguard #bjj #graciebarra #armbar #jiujitsu #bjjsparring #johlor80 #bjjproblem #bjjgirls #shuva #fitness #fitnessgirls #jiujitsugirls #keralagram #martialartsathletes #martialartsmoves #bjjpartner #bjjfriends #jiujitsuteiras #jiujitsutechnique #bjjtechniques #bjjgi #bjjsweden #sweden #bjjover40 #bjjjudocom #bjj4life #bjjwomen (på/i Umeå, Sweden)
https://www.instagram.com/p/CU5pmYXge50/?utm_medium=tumblr

Both one of the strongest, but also one of the most annoying grip in the whole martial art .
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#kimuratrap #kimura #johlor80 #Bjj #teaching #bjjladies #nogi #shuva #fitness #jiujitsugirls #jiujitsutradicional #jiujitsuteiras #martialartsathletes #martialartsmoves #martialartstraining #jiujitsubrazilian #martialart #bjjwiki #bjjsubmissions #studentofbjj #bjjjudocom #bjjbox #kampsport #bjjpartner #bjjsweden (på/i Umeå, Sweden)
https://www.instagram.com/p/CUqUSdRjMTj/?utm_medium=tumblr

I miss the summer. I think this was from our first session outside? Yes, we did train, not just slack in the sun ☀️.
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#sun #jiujitsugirls #johlor80 #Bjj #bjjphoto #bjjpartner #sunbath #tbt #throwbackthursday #trainingoutdoors #bjjsweden #bjjlifestlye #sweden #shuva #kampsport #keralatourism #nogi #nogibjj #jiujitsuteiras #funwithfriends #funtimes #swedishsummer #bjjover40 (på/i Umeå, Sweden)
https://www.instagram.com/p/CUdTEcrDHrN/?utm_medium=tumblr

You better watch out for those legs! Dangerous stuff right there. ⛔⚠️
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#johlor80 #tcity #bjjtriangle #bjj #shuva #trianglenation #bjjpartner #bjjgirls #jiujitsugirls #jiujitsubrazilian #fitness #martialarts #martialartgirls #bjjaddict #bjjover40 #bjjwomen #bjjsweden #funwithfriends #femalefighter #fightlikeagirl #bjjsubmissions #bjjlife #nogi #nogigrappling #training #trainingfun #kampsport #umeå
https://www.instagram.com/p/CUaj-JUDX7i/?utm_medium=tumblr

A sneak peak on what to come on this sundays Self-Defense Class.

@umeasjalvforsvar have Self-Defense Classes for women for FREE every sunday.
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#bjj #jiujitsugirls #johlor80 #jiujitsuladies #Selfdefenseforwomen #selfdefense #empowerment #kampsport #shejitsu #empowermentforwomen #shuva #keralatourism #umea #jiujitsuteiras #fightlikeagirl #jiujitsubrazilian #bjjpartner #bjjladies #fitness #bjjsweden #självförsvar #självförsvarförtjejer (på/i Umeå, Sweden)
https://www.instagram.com/p/CUNlUorDWe1/?utm_medium=tumblr

One thing I missed doing nogi this summer was lapel-grips. It makes passing sooo much easier!
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#bjj #johlor80 #jiujitsubrazilian #jiujitsulife #bjjlife #bjjover40 #jiujitsudrills #bjjaddict #shuva #keralagram #kampsport #bjjsweden #grappling #wrestling #brownbelt #bjjbrownbelt #bjjstyle #martialarts #martialartsmoves #martialartist #grappler #jiujitsujourney (på/i Umeå, Sweden)
https://www.instagram.com/p/CUGLCafDMrC/?utm_medium=tumblr