#bjjfriends

Here are som good stuff from Colorado and my friend @infinitydestro. ️.
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2 Weird ways I like to Triangle Trap from submission Side Control I use the second one a lot, it helps to have flexible hips with low center of gravity
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♥️ @gbcoloradosprings ♥️
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#graciebarra #coloradosprings #trianglechoke #submission #jiujitsu #bjjgirls #footlock #leglock #kimora #trianglenation #faixapreta #colorado #brazilianjiujitsu #armbar #johlor80
#jiujitsugirls #shuva #martialartsathletes #bjjfriendship #bjjfriends (på/i Gracie Barra Colorado Springs)
https://www.instagram.com/p/CU8beJBj_lw/?utm_medium=tumblr

I started to use this guard again in nogi yesterday. It is a guard we ourself have cooked up as a alternative to William’s Guard because everyone at your gym started to know what to defefend. It has the same shoulder control, but different grips.
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#williamsguard #bjj #graciebarra #armbar #jiujitsu #bjjsparring #johlor80 #bjjproblem #bjjgirls #shuva #fitness #fitnessgirls #jiujitsugirls #keralagram #martialartsathletes #martialartsmoves #bjjpartner #bjjfriends #jiujitsuteiras #jiujitsutechnique #bjjtechniques #bjjgi #bjjsweden #sweden #bjjover40 #bjjjudocom #bjj4life #bjjwomen (på/i Umeå, Sweden)
https://www.instagram.com/p/CU5pmYXge50/?utm_medium=tumblr

We always have fun!

Hope everyone had a great weekend!
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#bjj #laughing #johlor80 #friends #bjjfamily #bjjfriends #bjjnogi #jiujitsugirls #jiujitsubrazilian #jiujitsuteiras #bjjpartner #shuva #shejitsu #bjjaddict #bjjlaugh #bjjwomen #bjjjourney #martialartsathletes #martialartsgirls #jiujiteiros #purplebelt #kampsport #brownbelt #femalefighter #fitness
https://www.instagram.com/p/CUA7jFaDYvX/?utm_medium=tumblr