#bjjwomen

When did passing drills this summer. It has been what we have been doing since we got back to the gym too. Reacting to passing and choose the right grips.
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#throwbackthursday #nogi #bjjgirlsrule #fitness #bjjgirls #bjjpassing #johlor80 #graciebarra #graciebarragirls #sweden #bjjsweden #martialartgirls #martialarts #brazilianjiujitsu #bravewomen_ #bjjwomen #bjjworkout #purplebelt #brownbelt (på/i Umeå, Sweden)
https://www.instagram.com/p/CVBfHyAAabY/?utm_medium=tumblr

I started to use this guard again in nogi yesterday. It is a guard we ourself have cooked up as a alternative to William’s Guard because everyone at your gym started to know what to defefend. It has the same shoulder control, but different grips.
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#williamsguard #bjj #graciebarra #armbar #jiujitsu #bjjsparring #johlor80 #bjjproblem #bjjgirls #shuva #fitness #fitnessgirls #jiujitsugirls #keralagram #martialartsathletes #martialartsmoves #bjjpartner #bjjfriends #jiujitsuteiras #jiujitsutechnique #bjjtechniques #bjjgi #bjjsweden #sweden #bjjover40 #bjjjudocom #bjj4life #bjjwomen (på/i Umeå, Sweden)
https://www.instagram.com/p/CU5pmYXge50/?utm_medium=tumblr

You better watch out for those legs! Dangerous stuff right there. ⛔⚠️
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#johlor80 #tcity #bjjtriangle #bjj #shuva #trianglenation #bjjpartner #bjjgirls #jiujitsugirls #jiujitsubrazilian #fitness #martialarts #martialartgirls #bjjaddict #bjjover40 #bjjwomen #bjjsweden #funwithfriends #femalefighter #fightlikeagirl #bjjsubmissions #bjjlife #nogi #nogigrappling #training #trainingfun #kampsport #umeå
https://www.instagram.com/p/CUaj-JUDX7i/?utm_medium=tumblr

You decide where to take the fight, not your opponent. Fight on your terms!
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#bjj #jiujitsugirls #jiujitsubrazilian #johlor80 #martialartsathletes #martialartgirls #bjjoutside #nogi #wrestling #kampsport #umeå #shuva
#fitness #fitnessgirl #wrestling #bjjaddict #bjjwomen_ #bjjwiki #studentofbjj #bjjgirlsrule #bjjgirl #martialarts #sweden #brownbelt #purplebelt
https://www.instagram.com/p/CULS25XjQfX/?utm_medium=tumblr

We always have fun!

Hope everyone had a great weekend!
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#bjj #laughing #johlor80 #friends #bjjfamily #bjjfriends #bjjnogi #jiujitsugirls #jiujitsubrazilian #jiujitsuteiras #bjjpartner #shuva #shejitsu #bjjaddict #bjjlaugh #bjjwomen #bjjjourney #martialartsathletes #martialartsgirls #jiujiteiros #purplebelt #kampsport #brownbelt #femalefighter #fitness
https://www.instagram.com/p/CUA7jFaDYvX/?utm_medium=tumblr

I had the opportunity to stop by and check out my buddy @espiritubjj’s studio the other day. If you’re in the Ventura county area and looking for an all around great instructor that is passionate about #brazilianjiujitsu check out his studio.

More info at www.espiritujj.com
209-680-6646
2741 victoria ave. suite a oxnard [email protected]

#somaticstudios
#brazilianjiujitsu #espiritujiujitsu #bjj #bjjgoals #bjjgirls #bjjgirl #bjjwomen #bjjkids #bjjfamily #fitness #class #learn #selfdefense #silverstrandbeach #porthueneme #ventura #venturacounty #venturacalifornia #oxnardCA #channelislands #fitnessmotivation #fitnessgirl #fightlikeagirl #strength #jiujitsu #bjjlife #fit #fitspo #fitclass #freeclass (at Espiritu Jiu-Jitsu)
https://www.instagram.com/p/Bya6Lm-HNTb/?igshid=17m57nlj3lph1