#bjjover40

There is a new video on my channel where I narrated a sparring session. Check my bio for the link.
.
.
.
#bjj #johlor80 #jiujitsugirls #bjjaddict #jiujitsubrasileño #bjjpartner #bjjlife #bjjsparring #bjjteaching #teaching #martialartsathletes #martialsarts #bjjover40 #jiujitsuteiras #jiujitsufamily #jiujiteiros #brownbelt #whitebelt #martialarts_worldwide #martialartsgirls (at Umeå, Sweden)
https://www.instagram.com/p/CaS1ZDIs_6Z/?utm_medium=tumblr

This person turned 41 year old yesterday and I got celebrated by the girls when I came to practice. It was a muffin there too which I got from Moa, but I ate it .
.
I love you girls! Thanks for remembering a now old man.
.
❤ @moac.g. ❤
❤ @tmihanna.❤
❤ @m.s.s.l. ❤
.
.
.
#johlor80 #birthday #41thbirthday #bjj #bjjfamily #bjjfamily #graciebarragirls
#graciebarra #födelsedag #bjjaddict
#bjjfun #shuva #bjjover40 #bjjpartner
#gettingolder #brownbelt #bjjbrownbelt #jiujitsuteiras #jiujitsufamily #bjjlife #jiujitsujourney #bjjsweden (på/i Umeå, Sweden)
https://www.instagram.com/p/CViQ54jDSDr/?utm_medium=tumblr

I started to use this guard again in nogi yesterday. It is a guard we ourself have cooked up as a alternative to William’s Guard because everyone at your gym started to know what to defefend. It has the same shoulder control, but different grips.
.
.
.
#williamsguard #bjj #graciebarra #armbar #jiujitsu #bjjsparring #johlor80 #bjjproblem #bjjgirls #shuva #fitness #fitnessgirls #jiujitsugirls #keralagram #martialartsathletes #martialartsmoves #bjjpartner #bjjfriends #jiujitsuteiras #jiujitsutechnique #bjjtechniques #bjjgi #bjjsweden #sweden #bjjover40 #bjjjudocom #bjj4life #bjjwomen (på/i Umeå, Sweden)
https://www.instagram.com/p/CU5pmYXge50/?utm_medium=tumblr

When you just want to sleep .
.
.
.
#bjj #sleepy #jiujitsugirls #johlor80 #bjjaddict #jiujitsubrazilian #bjjpartner #bjjfun #bjjlaugh #bjjover40 #jiujiteiras #shuva #martialartsathletes #martialartist #kampsport #umeå #brazilianjiujitsu #sleeping #bjjladies (på/i Umeå, Sweden)
https://www.instagram.com/p/CU3JP64jdMS/?utm_medium=tumblr

Throwback to the summer and throwback to @mighty and his awesome submission who celebrate its 4 years anniversary.
.
.
.
.
#bjj #johlor80 #flashbackfriday #fbf #mightymouse #ufc #mma #jiujitsugirls #jiujitsuteiras #jiujitsufamily #bjjfun #bjjfamily #bjjpartner #trainingoutdoors #jiujitsushuva #shuva #bjjarmbar #armbar #bjjaddict #fitness #sweden #takedown #bjjover40 #stillgotit #graciebarra #brownbelt #purplebelt (på/i Umeå, Sweden)
https://www.instagram.com/p/CUyA4MdD_gG/?utm_medium=tumblr

This was a new way of passing for me. It just needs a little tweaking, drilling and trouble shooting before I can use it live.
.
.
.
#jiujitsugirls #Bjj #johlor80 #fighters #fitness #bjjover40 #graciebarra #jiujitsubrazilian #brazilianjiujitsu #brownbelt #jiujitsuteiras #bjjaddict #bjjpartner #bjjfun #jiujitsudrills #jiujitsutradicional #jiujitsulifestyle #martialartsathletes #martialartsmoves #martialartstraining #martialartgirls #keralagram #bjjtechnique #teaching (på/i Umeå, Sweden)
https://www.instagram.com/p/CUsfjsVjtwb/?utm_medium=tumblr

I miss the summer. I think this was from our first session outside? Yes, we did train, not just slack in the sun ☀️.
.
.
.
#sun #jiujitsugirls #johlor80 #Bjj #bjjphoto #bjjpartner #sunbath #tbt #throwbackthursday #trainingoutdoors #bjjsweden #bjjlifestlye #sweden #shuva #kampsport #keralatourism #nogi #nogibjj #jiujitsuteiras #funwithfriends #funtimes #swedishsummer #bjjover40 (på/i Umeå, Sweden)
https://www.instagram.com/p/CUdTEcrDHrN/?utm_medium=tumblr

You better watch out for those legs! Dangerous stuff right there. ⛔⚠️
.
.
.
#johlor80 #tcity #bjjtriangle #bjj #shuva #trianglenation #bjjpartner #bjjgirls #jiujitsugirls #jiujitsubrazilian #fitness #martialarts #martialartgirls #bjjaddict #bjjover40 #bjjwomen #bjjsweden #funwithfriends #femalefighter #fightlikeagirl #bjjsubmissions #bjjlife #nogi #nogigrappling #training #trainingfun #kampsport #umeå
https://www.instagram.com/p/CUaj-JUDX7i/?utm_medium=tumblr

One thing I missed doing nogi this summer was lapel-grips. It makes passing sooo much easier!
.
.
.
#bjj #johlor80 #jiujitsubrazilian #jiujitsulife #bjjlife #bjjover40 #jiujitsudrills #bjjaddict #shuva #keralagram #kampsport #bjjsweden #grappling #wrestling #brownbelt #bjjbrownbelt #bjjstyle #martialarts #martialartsmoves #martialartist #grappler #jiujitsujourney (på/i Umeå, Sweden)
https://www.instagram.com/p/CUGLCafDMrC/?utm_medium=tumblr