#fitspire
Probably gonna be my last #transformationtuesday for awhile because school’s about to get real crazy for these last few weeks. Follow your dreams and make them a reality. This journey isn’t ever “over”. It continues your entire life.
New video is up on the channel of my Halloween tutorial for anyone who’s interested (link in bio)
DM me with any other video ideas for next week.
Also I keep getting tagged by people showing me pages not crediting me for my progress. PLEASE STOP USING MY PHOTOS WITHOUT TAGGING ME TO GET YOUR PAGE MORE FOLLOWERS. If you tag or credit me in the caption. I have no issue but otherwise, please stop using them to promote your page. Thanks
#fattofit #beforeandafter #beforeandduring #weightloss #weightlossjourney #fitnessprogress #fitnessquotes #fitness #fitnessjourney #motivation #fitspire #fitspiration #fitspo #halloween #daenerystargaryen #daeneryscosplay #borntotransform #transforming #progress #progressnotperfection #onaquest #fitgirls #getfit #fitfam #fitgram #girlswholift #barbellbabes
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“Tiffany, I’m scared to lose weight because I’m afraid I’ll have loose skin and people will make fun of me then I’ll be even more insecure” - I get this ALL the time. Loose skin is such a miniscule thing compared to being unhealthy and obese the rest of your life. Please don’t let skin scare you. If people make fun of you for it they’re a shitty person, tell them to f*ck off. That’s what I do.
I absolutely LOVE my body, no I don’t look like a Victoria’s Secret model but these are my scars to the life I used to live. I don’t regret a damn thing! If people don’t like it, this is for you!
Loose skin video is up on my channel. Link in bio.
#looseskin #stretchmarks #weightloss #weightlossjourney #fitness #fitnessjourney #fitfam #fitgram #instafit #goodbyehaters #nohate #bosypositive #loveyourself #loveyourbody #lovemybody #perfectlyimperfect #girlswholift #fitgirls #oops #praisetosuccess #fitspiration #fitspire #tummy #belly
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I had already lost 30 lbs in the left photo. It’s been a struggle you guys. I plan on making a video about my “story” in the near future because my last one was pretty requested but the quality was such shit and I want better than that for the people who take time out of their days to watch these. I love you guys!! Follow your dreams! Also my @depop ( @dotdottiffany ) has been updated again. So go check it out and see if you like anything!
#weightloss #weightlossjourney #fitness #fitnessjourney #fitnessprogress #fitnessmotivation #motivation #fitspiration #fitspire #fitfam #fitgram #fitgram #inspiration #instafit #100lbs #100pounds #beforeandafter #beforeandduring #progress #transformation #getfit #girlswholift #barbellbabes #positivethoughts #positivevibes #porcelaingirls #girlswithpiercings #borntotransform
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Please message us with any questions or recommendations you have for us! We would love to get feedback from you and want to engage with our followers :)
I love running along the coast in the mornings or afternoons! Make a little time each day to get active
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Cleansing smoothie! Made with 1 orange, 1 apple, handful of frozen berries & a handful of spinach leaves
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We understand that keeping fit and healthy while balancing school, university and work is a tough ask. That is why we are here to help! Our aim is to provide you guys with fitness tips, including inspirational quotes, recipe ideas and workout plans that are simple and affordable.
New fitness/fitspo account! Will be posting daily inspirational quotes, pics and meal ideas. Check page for links to twitter & instagram.
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Unfortunately we will not be posting anything more for the next two weeks due to this being assessed, please stick around! Thank you all :)
High quality footwear are good for your feet and are always comfy! Asics are one of the best brands for joggers
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Don’t be afraid to treat yourself to something indulgent every now and then! Studies show that those who engage in a healthy exercise and eating regimen and include rest days and food treats sparingly tend to remain fit and healthy and do not binge.
Going for a walk with a friend is a great way to catch up and do exercise without realising!
Screenshot taken on and credit to: Lorna Jane mobile app
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Thank you for the follows and reblogs! It’s great to find like minded people who are embarking on fitness journeys similar to mine. So much motivation comes from the people around you, so surround yourself with people who will help advance your progress, not hinder it!
Please follow us if you are looking for a fitness/health blog with daily inspirational quotes, pics, workout and meal ideas!
Prepare healthy snacks the night before school, uni or work! Today I chose carrot sticks, snow peas, an apple, and small piece of date & chocolate slice
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