#beforeandduring
understand nothing was done for me #dedication #persistance #hardwork #weightloss #fatloss #health #nutrition #fit #fitgirls #fitness #fitfluential #beforeandduring #beforeandafter #weights #girlswholift #change #motivation #progress #succes #transformation #fortzeal #thepursuitofstrength #beabetteryou #youcandoittoo
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Different kind of transformation today I went and had my bra sizing done properly with #lizaclifford and I was only one size off. I’m even more of a unicorn than before. Went from 32G to 30GG and I’m pretty sure I told her she was wrong I’ve never been a 30 anything except years old. This is so weird. But this bra is so comfortable. I highly recommend this investment to anyone, even if you think you are wearing the right size
#weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #beforeandafter #beforeandduring #progressnotperfection #progresspic #fitfam #weightlossstory #ketoliving #ketogenicweightloss #easyketo #keto #highfat #throwbackthursday #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #extremeweightloss #weightlossbeforeandafter #pcosweightloss #diabeticlife #banting
#ketofam #ketoaf #type2diabetes #tbt
https://www.instagram.com/p/ByFbeMTg_g5/?igshid=39d3k8y3srqr
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It’s Friday! And I wish I was back at the beach, so here’s a picture for you guys. #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #beforeandafter #beforeandduring #progressnotperfection #progresspic #fitfam #weightlossstory #ketoliving #ketogenicweightloss #easyketo #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #extremeweightloss #weightlossbeforeandafter #pcosweightloss #diabeticlife #banting
#ketofam #ketoaf #type2diabetes #pcos #facetofacefriday
https://www.instagram.com/alittlebitofketo/p/BwJxq_ugYTd/?utm_source=ig_tumblr_share&igshid=1lcxoo5innkiy
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I haven’t done one of these in ages (possibly even this year). I woke up feeling more myself than I have since October. It’s a nice feeling. Might be fleeting, but let’s enjoy it while it lasts. I’m still maintaining at 69 - 71kg range. Not doing the cleanest or purest keto at the moment because I’m trying to find a healthy balance between real life and keto maintenance.
#weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #beforeandafter #beforeandduring #progressnotperfection #progresspic #fitfam #weightlossstory #ketoliving #ketogenicweightloss #easyketo #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #extremeweightloss #weightlossbeforeandafter #pcosweightloss #diabeticlife #banting
#ketofam #ketoaf #type2diabetes #pcos #tbt #throwbackthursday
https://www.instagram.com/alittlebitofketo/p/Bv0_ms9gIu9/?utm_source=ig_tumblr_share&igshid=1d9wze6i9a1aj
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Had to take some of my progress photos down because they were being stolen by other accounts without my permission. So I apologize if my new logo is really tacky but I just wanted to explain why. ( @weightloss3weeksplan is the one I’m refering to in this post. I didn’t take any of their products to lose weight. They are flat out lying and just using my photo to sell their products. )
ANYWAY. I’ve never done a back progress photo so I’m really excited to post this!!
Shout out to my cousin @flyonthewallphotographymi for the edit and also for taking the photo on the right. Follow her photography account for more amazing photos.
#motivation #motivationmonday #transformation #progress #beforeandafter #beforeandduring #backprogress #100lbs #100pounds #transformationtuesday #instafit #fitgram #armprogress #girlswholift #fitgirls #transformationfitnation #borntotransform #transforming #onaquest #fitnessjourney #fitness #weightloss #weightlossjourney #hardworkpaysoff #armweightloss #backfatloss #armfatloss
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The photo on the left was from last spring and I remember captioning it something about booty progress. That was when I first noticed a little bump of muscle coming in from doing tons and tons of butt workouts. Then I found myself under a barbell and this is what happened here a year and a half or so later. It seems unreal to me. I’m always complaining that I’ve gained some weight but a lot of it is truly muscle. I’m still in aw about this change. I’m not where I want to be but every day I get a step closer.
Keep your heads up guys.
#buttprogress #booty #lululemon #starwars #girlswholift #blondie #beforeandafter #beforeandduring #butttransformation #transformations #transformation #progress #weightlossprogress #fitnessjourney #getfit #fitnessprogress #weightlossjourney #barbell #barbellbabes
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“If people are doubting how far you’ll go, go so far you can’t hear them anymore.” P.c. credit on the right photo to @flyonthewallphotographymi (Mallory Megan Allen)
#weightloss #weightlossjourney #getfit #fitnessquotes #fitnessjourmey #fitness #fitfam #fitgram #instafit #borntotransform #transformation #beforeandduring #beforeandafter #fitspo #fitspiration #traintoamaze #transforming #motivation #motivationmonday #motivationalquotes #transformationtuesday
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Thanksgiving is coming up. Eeek. I always get a lot of messages around this time of year. My best advice is to eat intuitively rather than count every single calorie. Just because you want to be with your family not worrying about a calorie budget. If you mess up?! There’s always tomorrow! I love you guys! Hope you’re having a great weekend!
To see my TMI tag head over to my channel Tiffany Murray. I answer a TON of personal questions about break ups, the election, my tattoos, my boy friend, etc. So if you wanna see me up close and personal check it out. Lol. Never thought I’d post a video like that but it’s there.
#weightlossjourney #weightloss #fitness #fitnessjourney #getfit #fitnessprogress #progress #transformation #bodypositive #transformationfitnation #borntotransform #blonde #onaquest #fitfam #beforeandafter #beforeandduring #blacktoblonde #traintoamaze #trainandtransform #fitspiration #girlswholift
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Probably gonna be my last #transformationtuesday for awhile because school’s about to get real crazy for these last few weeks. Follow your dreams and make them a reality. This journey isn’t ever “over”. It continues your entire life.
New video is up on the channel of my Halloween tutorial for anyone who’s interested (link in bio)
DM me with any other video ideas for next week.
Also I keep getting tagged by people showing me pages not crediting me for my progress. PLEASE STOP USING MY PHOTOS WITHOUT TAGGING ME TO GET YOUR PAGE MORE FOLLOWERS. If you tag or credit me in the caption. I have no issue but otherwise, please stop using them to promote your page. Thanks
#fattofit #beforeandafter #beforeandduring #weightloss #weightlossjourney #fitnessprogress #fitnessquotes #fitness #fitnessjourney #motivation #fitspire #fitspiration #fitspo #halloween #daenerystargaryen #daeneryscosplay #borntotransform #transforming #progress #progressnotperfection #onaquest #fitgirls #getfit #fitfam #fitgram #girlswholift #barbellbabes
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I had already lost 30 lbs in the left photo. It’s been a struggle you guys. I plan on making a video about my “story” in the near future because my last one was pretty requested but the quality was such shit and I want better than that for the people who take time out of their days to watch these. I love you guys!! Follow your dreams! Also my @depop ( @dotdottiffany ) has been updated again. So go check it out and see if you like anything!
#weightloss #weightlossjourney #fitness #fitnessjourney #fitnessprogress #fitnessmotivation #motivation #fitspiration #fitspire #fitfam #fitgram #fitgram #inspiration #instafit #100lbs #100pounds #beforeandafter #beforeandduring #progress #transformation #getfit #girlswholift #barbellbabes #positivethoughts #positivevibes #porcelaingirls #girlswithpiercings #borntotransform
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“Never forget what you are.The rest of the world will not. Wear it like armor and it can never be used to hurt you.” Uploading my most heavily requested video to date. It will be up on my channel tomorrow! ALL ABOUT MY LOOSE SKIN. Telling you the facts and showing you all the reality of losing 100 lbs. This is not an original idea, several other youtubers broke this platform way before I ever even had a youtube. @funeral4myfat (the girl who inspired me to even loose my weight.) @obese_to_beast @kimberlyuhles1 (I love them all) etc have all broken this platform and inspired me to make my own video without feeling insecure about it. I have been putting this video off for over a year, it’s just long over due. I hope it lives up to your expectations guys lol. I hope it shows you guys you can still feel comfortable in your skin even though it may be stretched out. There’s also an update about my loose skin consultation. Thank you for your support!!
P.s. I’m not trying to get my skin paid for (im not even to my goal weight and even if I was I’m not that kind of person) and no I don’t want “itworks” products or to be a beach body coach. Thanks for understanding guys
#tyrionlannister #wearitlikearmor #looseskin #bodypositive #weightloss
#weightlossjourney #fitness #fitnessmotivation #fitnessjourney #blondie #blonde #youtuber #stretchmarks #skinafterweightloss #beforeandafter #beforeandduring #progress #fitspo #fitspiration #majorweightloss #afterweightloss #progressnotperfection #reality #tyrionquotes #gotquotes #borntotransform #barbellbabes #girlswholift #barbells #weightlifting
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Thank you to everyone who has supported me on this journey. Through the ups and the downs I always know where to look for positivity. This has been the craziest best thing to ever happen to me. I’m still in the process of finding myself but I feel a lot closer than I did at 280 lbs.
I also made a depop! Check it out you guys, selling stuff for super cheap! @dotdottiffany is my page on there!
Hope you all have a great weekend.
#borntotransform #transforming #transformation #fattofit #girlswholift #traintoamaze #transformation #workhardstayhumble #progressnotperfection #fitness #fitnessjourney #getfit #fitfam #weightloss #weightlossjourney #100pounds #100lbs #blonde #blondie #progress #beforeandafter #beforeandduring #fitspo #fitspiration
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Working on competing with only myself. ❤️
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#bebetterthanyouwereyesterday #bettereveryday #dontcompareyourselftoothers #competewithyourself #takeprideinyourself #weightloss #loseweight #lbsdown #transform #transformation #beforeandafter #beforeandduring #change #changeyourself #newme #healthy #gethealthy #getfit #fitmom
https://www.instagram.com/p/BuIMfODAYRtCOcR4Tzbclm7Tc_p6C_d2lE966E0/?utm_source=ig_tumblr_share&igshid=nybj89zmrt8k
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Feeling so much better… Determined to keep going!!
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#beforeandduring #beforeandafter #weightloss #loseweight #transform #transformation #onderland #journeytoonderland #fitfam
https://www.instagram.com/p/B0_8nfIADMpb10uboupSZYyX8g48O5RbCJLQec0/?igshid=1qjup4jmoi8c
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Making progress
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#getfit #gethealthy #workout #lift #girlswholift #excercise #loseweight #weightloss #transform #transformation #transformationjourney #fitnessjourney #beforeandduring #beforeandafter #keto #ketogenic #lowcarb #lchf #fitmom #fitmommy
https://www.instagram.com/p/B0_8RgGAgtLq73AfWUr4LkUAKLo0kE8MXlIlds0/?igshid=4pafoulz8i6q
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Some progress is better than no progress at all…
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#progress #transform #beforeandduring #beforeandafter #transformationjourney #journeytohealth #fitnessjourney #fitmom #fitmommy #eattolive #cleaneating #fitfam #journeytoonederland
https://www.instagram.com/p/BzuVmf9ASgco_9BOy2x5pXdAss7y01WhzYo38k0/?igshid=2hfrenqp2pgl
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Down 35 lbs
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#progress #beforeandduring #fitjourney #fitnessjourney #gethealthy #loveyourbody #eattolive #weightloss #loseweight #transform #weighttransformation #fitnesstransformation #keto #lowcarb #fitfam #girlswholift
https://www.instagram.com/p/By9abxUAI0L37r0owK-1VESo_ueoY6AYFQ-lac0/?igshid=1wjg1jmf1bm6u
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When you don’t always feel results it’s good to compare photos and see results.
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#facetofacefriday #facetransformation #beforeandafter #beforeandafterweightloss #beforeandduring #beforeandduringweightloss #weightlosstransformation #weightloss #weightlossjourney #weight #weightlossmotivation #weightlossstruggle #loseweightfeelgreat #fitnessmotivation #fitness #fitnessgirl #fitmom #fitstagram #keto #ketodiet #ketotransformation #ketoweightloss #ketogeniclife #ketolifestyle #ketogenicweightloss #lowcarb #lowcarbdiet #selflove #selfesteem #results #thatdimpletho #allsmiles #feelgood #feelgoodinyourskin #confidence
https://www.instagram.com/foreverfit4them/p/BvTKAQrgU98W1B5C2dEC-xvOzzb7jyXjJxwouk0/?utm_source=ig_tumblr_share&igshid=dqxvrqyyzt08
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Arm progress from 3 months consistent gym time?
#personal #body #progress #transformation #biceps #beforeandafter #beforeandduring #fatloss #musclegain #veganmuscles #veganmuscleteam #veganfit
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