Day 2 of being back on keto and feeling good about staying in control. It may seem so crazy but when my world spins out of control the one thing I know deep down I can control, or I have the ability to take control of myself and change is my eating habits. So while I surrender everything else that is going on around me that I have no control over I will continue to “get this” until getting this has gotten me to where I want to be. . . . . . #motivation #fitnessmotivation #determined #gotthis #fattofit #fattofittransformation #fattofitjourney #fitnessjourney #fitjourney #weightloss #fitfam #keto #ketoconnect #ketodiet #eattolive #lchf #lowcarb #loseweight #gethealthy https://www.instagram.com/p/By4HHUSgSoTOkqTCPWSY1eOl5XPMXfsM37t2fs0/?igshid=ypwjotgcq7ub
So after being outside all day yesterday teaching my younger boys to ride bikes without training wheels, giving the dog a bath and taking him for a walk, lifting a bunch of boxes and going through the garage my body felt like I had worked out. However before I got cleaned up for the evening to go out. I was able to fit in a quick… Super quick arm workout. I’m always looking ahead. And I think that’s a great thing to do… Strive toward goals. But sometimes focusing on just the 24 hours right in front of you and using every minute wisely can be the best thing for progress. . . . . . #workout #armworkout #sundayfunday #boymom #momlife #makeeverymomentcount #setgoals #achieve #conquer #weight #weightloss #loseweight #gethealthy #getfit #changeyourlife https://www.instagram.com/foreverfit4them/p/Bw1rXHfgixQkQY3ClI6tLWBjwoWFTun3gATzSI0/?utm_source=ig_tumblr_share&igshid=1v0ca3gl08beo