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Going to see my babyyyyyyyyygirl @itsallisonbitches #baby #grounded #illsaveyou

Going to see my babyyyyyyyyygirl @itsallisonbitches #baby #grounded #illsaveyou


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the-modern-female: Down on the ground!Most people have certain rules with their pets. They are not a

the-modern-female:

Down on the ground!

Most people have certain rules with their pets. They are not allowed on the table or the couch, or similar things. And if we are honest, we girls are more like pets than we are like real partners. So why treat us differently? Furniture is off limits without explicit male permission. We girls just belong down, on the ground, on our knees. That is our place, that is where we feel happiest. And coincidentally, this is where we are closest to cock :)

Devotional Training: Grounded is good.


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Today we planted our seeds! This is our first year starting from seeds. Our fingers are crossed and

Today we planted our seeds! This is our first year starting from seeds. Our fingers are crossed and we’re hoping for an abundance! I said a prayer for these little guys and will continue to talk to them and encourage them. Sage, Lavender, Heirloom tomatoes, a variety of peppers, some watermelon, and more! Which one do you think will sprout first? ‍♀️ I’m feeling like I’ll see the sage first.


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Chapter One

Chapter Two: Childhood Arc

Chapter Three: (Your are here)

NEXT

~.~.~.~.~


Two years ago, was when Diluc Ragnvindr met Jean Gunnhildr. Crepus planned a party to welcome and introduce his adopted son Kaeya to the people. The Gunnhildr clan had been known to be rather close with the Ragnvindr family for centuries, and their relationship has been beneficial for Monstadt, and so it came to no surprise that the Gunnhilr clan would have their own representatives at the party.

It was even quite favorable that the next clan leader of the Gunnhildr so happened to be of the same age as the successor of the Ragnvindr’s Winery. The only problem was the eight-year-old Jean, who had become known to be too mature for her age, was in the corner observing the merriment with an indifferent expression. The Gunnhildr family members present were rather displeased with the child, and yet it came to no surprise, she was already known to be rather unapproachable.

What a waste of a good opportunity.

Jean was thankful that her mother could not attend the party due to prior obligations, at least now she wouldn’t worry about her mother’s direct scolding.

She had observed the red-haired boy for a few minutes now, and had gotten bored that her cold eyes started to drift to other things. Diluc seemed to be such a bright child and Jean had missed the pair of red eyes that had caught her presence or lack thereof. Diluc excused himself from the children around his age who were trying to have better relations with him and made his way to the blonde girl who was looking at the buffet table absentmindedly.

“Hello.” Diluc said, stopping a meter away from Jean who was startled by the sudden greeting. She stood properly from leaning on the wall as she stared at Diluc with wide eyes.

“Uhm, greetings, I am Jean of house Gunnhildr.” Jean placed her right fist over her hand as she bowed by bending her torso slightly. They had not formally met, and she felt that she had to introduce herself first. But she heard the boy chuckle and she looked up at him.

His eyes were bright and there was a stifling radiance that was coming from him that she couldn’t help but flinch.

“Hello, I am Diluc of Ragnvindr house, it is a pleasure to meet you.” He replied courteously and there was silence between them. Diluc noticed that Jean’s grey eyes glanced behind him, from the direction he had come. He then stood beside her, on her left and leaned on the wall as she had done prior.

“I noticed you from over there.” He glanced over at the other children who seemed to have scattered the moment he faced their direction, Jean just pressed her lips as she avoided the other kids’ gazes. “Why didn’t you go over there with everyone?”

“We don’t get along.” She replied indifferently as she tried to make herself small as she started feeling her relatives’ eyes on her. She was convinced her relatives were looking at her and thinking that she was finally being useful at this event and that she should utilize this opportunity well.

“And why not?” He glanced at her, and she was surprised.

“You’re interested in me?” She asked softly, almost rather breathless. He looked at her confused with a slight tilt with his head. 

“Why?” His tone slightly raised indicating if there should be something he should worry about. “Are you sick?” She looked at him and she smiled softly and this time it was DIluc who was taken aback.

“No, nothing like that.” She said in a rueful tone as she turned her gaze at one kid. “I’m not so friendly as you can probably tell. And my interests with the other children are– it is very different.” She sighed.

“I heard, you don’t go out of your house, is what they told me.” Diluc said and he observed Jean press her lips.

“I have other things to concern myself with.” Jean replied in a clipped manner. “Congratulations on getting your vision.” She added awkwardly as she looked at her right slightly.

“Oh yes, thank you.” Diluc replied and felt bad for Jean. He heard that her mother has made sure she puts her studies first which was why the other kids did not get along with Jean because Jean herself could not find the time to interact with others unless on a function like this. To make matters even worse, her interest revolved around combat, there were only a few kids who were interested in combat that would actually attend events like this.

“I think your brother looks uncomfortable.” Jean said when the silence grew longer and Diluc stayed by her side. Diluc glanced at where his brother was, Kaeya looked nervous as he was being surrounded by other kids his age.

“It seems like that is the case.” Diluc replied standing upright, Jean sighed internally. She thought that this was probably the end of  this interaction, the most she had talked to someone her age with the other party initiating the conversation.

“Why don’t we go help him out?” Diluc offered and Jean was surprised as she whirled her head to his direction. She wanted to ask him if he was sure, if he really wanted to still talk to her, but Diluc held his hand out for her and there were unexplainable emotions that enveloped her.

She placed her hand over his and inhaled sharply knowing that this was something she would normally not do. “Alright.”

Diluc smiled at her and she thought that his charisma was very magnetic. Diluc brought Jean all the way to Kaeya who looked overwhelmed.

“I will be borrowing my brother for a moment, I would like him to formally meet someone.” Diluc said, swooping in to help his brother and bringing Jean along. The way Diluc spoke made Jean feel like they have been friends for a long time, it was odd and comforting and so very foreign. She didn’t have any friends because she found that she was not given the opportunity to, unless of course it was for business, which was her purpose here at this party.

~.~.~.~.~

Three months, that was how long Diluc had not seen Jean. Today he had come again at her doorstep, but this time he would not be turned away, this time he had a purpose– a reasonable cause to see her. Perhaps not today, but he will see her soon.

Diluc knocked at the door and Jean’s butler greeted him. 

“Hello, Clarence.” Diluc smiled at the elderly man whose expression was flat.

“Greetings Young Master Ragnvindr, but I am sad to inform you that Lady Jean is quite busy today too.” Hearing Clarence say the same excuse without even waiting for Diluc to say the purpose of his visit just made Diluc smile politely.

“I understand, but that is not my purpose today.” Diluc replied with a cordial tone. He couldn’t be angry at Clarence, he was likely just following the orders of Frederica. “I won’t be long, I just came to personally send the invitation for my birthday party. As our two families have been close for generations, and even more so now because Jean and I are close friends.” 

Clarence blinked and a smile tugged at the edges of his face as he stared at Diluc. His eyes tell Diluc that he did well.

“I will personally send it to Lady Frederica and will respond immediately.” Clarence put his hand out and Diluc pulled the invitation from his inner jacket pocket with a smile. 

“I appreciate it a lot. Have a good day, Clarence.” Diluc gave a small nod and turned on his heel when he saw Clarence nod back. Diluc then went inside his family’s carriage.

“So?” Kaeya asked Diluc who settled on the seat in front of him.

“I gave the invitation and as usual it is Clarence who opened the door with an explanation that Jean was too busy, so she could not meet me.” Diluc responded looking at the Gunnhildr mansion.

“She will surely go, Lady Frederica would never not attend a function that shows the closeness of our family.” Kaeya replied with a clipped tone and Diluc nodded.

“You are absolutely correct, let us hope that she would not do something unexpected and choose not to go.” Diluc said and their ride back home was done in silence. Kaeya was quietly observing Diluc’s serious expression and he thought that this was the first time he had seen his brother like this. Even with such an expression plastered on Diluc’s face, Kaeya felt that his brother was bound for great things.

“The party is for next week, I really hope Lady Frederica will attend.” Diluc sighed leaning back on his seat. 

That evening Crepus received a letter of acceptance for the invitation sent out by Diluc from Frederica, that letter came along with a letter for Diluc from Jean. 

“Diluc, I have good news.” Crepus said entering Diluc’s bedroom, Kaeya on Diluc’s bed reading while Diluc was on his desk studying. Diluc turned to the door upon hearing his father’s voice.

“Frederica accepted the invitation.” Crepus told his son with a neutral look and tone. Diluc nodded at his father as he looked back at his desk.

“That is good to hear.” He responded just as neutral as his father while Kaeya was glancing between the two silently. 

“And there is a letter,” Diluc’s head quickly turned to his father upon hearing this. “From Jean.” A vague smile tugged at Crepus lips, Diluc was already at his feet and running to his father who held a simple letter.

Diluc snached it and quickly said his thanks. Crepus couldn’t help but laugh at Diluc and Kaeya tried covering his giggles.

Diluc cleared his throat standing by his chair and opened the letter and sighed before reading it.

Dear Diluc,

My closest friend, whom I have not seen for some time, my sincerest apologies. I have been very busy as of the late, but I do hope it does not change our friendship. I was glad to have been told that you sent your birthday invitation yourself. I wrote this letter to personally let you know that I will be in attendance, I hope– despite my absence our friendship is still strong.

Sincerely, Jean

Diluc knew the moment he held the letter that Jean’s mother would check her letter before sending it to the Ragnvindr residence. But at least he knew that she was alright, that their friendship was not affected with what he had done. He sighed aloud and happened to look at his father, Diluc was surprised to see his father’s serious gaze.

“Everything is alright, father.” Diluc informed and his father and Kaeya sighed loudly. Diluc pressed his lips mildly surprised that his father and brother were actually waiting for his reaction. Diluc cleared his throat again and sat down.

“Well…” Kaeya broke the silence as he placed his book face down as he neared the edge of Diluc’s bed. Diluc put out parchment from the drawer on his right.

“Jean will be attending my birthday.” Diluc replied, smiling up at his family. 

“That is good news, son.” Crepus sighed again, truly happy for his son. Crepus had noticed that Diluc and Jean seemed to be very close with one another. He had even suspected that perhaps Diluc even likes Jean. It has come to a point where Crepus had already prepared himself for Diluc to tell him that he wants to propose to the young heir of the Gunnhildr’s. The day has not yet come, but he believed that it was just a matter of time.

“I will send a response to Jean’s letter and have it sent out for tomorrow morning.” Diluc said, dipping his quill in the bottle of ink and writing on the parchment. 

“Son–” Crepus had begun but instantly was tackled by Kaeya.

“Father!” Kaeya glared at the older man in an endearing way, and Crepus sighed again and patted Kaeya’s head.

“Alright, you two seems so busy, this old man should get going.” Crepus said and Diluc looked at his father.

“Have a good evening then, father.” Diluc replied.

“Yes, I have a lot of paperwork to get back to.” Crepus added, patting Kaeya’s head one last time.

“Good night, father!” Kaeya happily responded and Crepus slowly retreated out of the room, looking at his two sons with proud eyes.

“I’m truly glad you two get along.” He added before stepping out the door of Diluc’s room.

“I am too.” Kaeya smiled at his adopted father, leaning on Diluc’s door. Before closing the door Kaeya gave one last wave and gently closed the door.

“Well then, are you going to be preparing your birthday party yourself?” Kaeya inquired and Diluc turned to his brother.

“If you’d like, why don’t you help me?” Diluc offered with a smile and Kaeya nodded enthusiastically. 

The evening of Diluc’s birthday eventually came, Jean entered the hall with her family. Diluc was surrounded by people, happily chatting away. Her first thought when her eyes laid on him, was that this scene seemed awfully familiar. It had brought her back to the time where they had met. Diluc was very charismatic and his background would naturally incentivize people to approach him and yet he was patient and open.

Diluc catched her wandering eyes and she casually avoided his red gaze.

“Don’t do anything to ruin the Gunnhildr name.” Frederica strictly commanded when she noticed Diluc’s eyes land on her daughter.

“Of course, I would never do such a thing, mother.” Jean replied as she looked down on the floor to avoid her mother’s scrutiny. Before Frederica could add anything else, Crepus approached them with a friendly smile.

“Frederica!” He greeted the older woman first.

“Hello, Crepus.” Frederica said with a tight but polite smile.

“Where is Seamus?” Crepus inquired when he saw Jean and Barbara but not their father.

“He was a little busy with work, he said he will try his best to catch up. I hope you do not mind.” Frederica said and Crepus nodded with an understanding smile.

“Of course, that is no issue, I am a single parent, I can totally understand.” Crepus smiled at the kids by Frederica. 

“Barbara seems rather shy.” Crepus commended upon seeing Barbara hiding behind her older sister. “Doesn’t matter, let us let the children go and play!” Crepus quickly added so that Frederica would not say something to keep her kids by her side. 

Frederica narrowed her eyes for a moment at his suggestion, but cannot say a thing in front of all these people. She smiled tightly and lightly urged her children to go with a motherly tone.

“Jean.” Barbara mumbled as she poked her older sister on her back, Jean shifted her body a bit and held Barbara’s hand.

“Then we will be on our way.” Jean gently pulled Barbara’s hand and they walked to where the children were socializing. Jean outwardly looked indifferent but inside, she thought that going towards the other kids was something unpleasant. The other kids became friendly towards her after Diluc befriended her two years ago, but they only get to talk on functions like this. Thus her friendships with other people her age seemed shallow and superficial. 

Jean had just walked a couple meters but she was still nervous. She wasn’t sure how she would talk to them, she doesn’t keep touch with other kids her age. Her training to be the next Gunnhildr Clan Leader takes precedence over anything, even building connections.

“Jean!” Kaeya’s voice came from their right and the pair of siblings stopped and looked at Kaeya’s direction. “Barbara.” Kaeya stopped near Barbara with a smile and Barbara smiled and her eyes twinkled as she stretched her hand out to Kaeya.

Jean sighed, “Alright, you two go and play.” Kaeya turned to Jean with a smile. “Take good care of my sister.” She added with a strict tone and Kaeya bowed his head seriously. 

“Of course.” And Kaeya brought Barbara somewhere not towards the other kids. Since Barabara wasn’t with Jean anymore she felt that it wasn’t necessary to go to the other kids. She had just wanted to go to the other kids so Barbara would have friends, but with her gone she didn’t need to. It was Barbara’s first official party.

Jean found herself leaning against the wall looking at everyone else. This was oddly familiar, studying the crowd at the edge. Jean spotted her mom talking with the adults, making her connections stronger and Jean instantly looked down hoping her mother didn’t spot her. What would she say? She was not acting like a Gunnhildr Clan Leader, Jean has to be sociable. 

She sighed as she looked at the corner. She knows she should socialize, she knows she has to have perfect form and she knows she has to be precise and accurate, nothing less than impeccable is demanded of her. 

“Jean, I’m glad you made it.” Diluc’s voice came from her front and she looked up with startled eyes.

“Diluc.” She said as she looked up at Diluc. “This seems awfully familiar.” She laughed a little with pressed lips.

“Huh, actually now that you mentioned it.” Diluc teased as he stood beside her leaning against the wall too, but this time around their elbows almost touching. “Now, this really came full circle.” He added staring at the other kids, this was really like two years ago.

“Thank you.” Jean whispered and Diluc turned to look at her.

“For what?” He asked confusedly.

“I know you planned this for me.” Jean said, turning to Diluc with certain eyes and he smiled back at her.

“Now, I felt like it was my fault too.” He quietly added.

“It wasn’t.” Jean instantly replied but he looked at her with uncertainty. “If I didn’t meet you, I’d probably still be at the corner like this. So, yes there is a lot to say thank you for.”

“I don’t think you would be in the corner.” He said his eyes were clear.

“You’re right, I’d probably be socializing out of obligation. Which I should really be doing right now.” Jean said playfully with expressive expressions and Diluc smiled.

“I do rub into you.” He said bumping into her playfully and she giggled.

“Kaeya and Barbara have become really close.” Jean remarked with a contented smile. “I have to thank you for that too.”

“Hmm, I think it isn’t just just me.” Diluc replied. 

“Barbara is a cheerful and innocent child, I try my best to keep it that way.” Jean sighed as she closed her eyes. She will protect her sister.

“You are a good sister, Jean.” Diluc said with pressed lips.

“You are a good brother too, Diluc.” She replied back with a smile. 


NEXT:Chapter Four: Barbara & Kaeya

Sun Salutations. (2020)


Namasté here is a minimal poster I made inspired by a sun salutation flow I did a while ago, the silhouette is inspired by Ancient Greek mythological art but the colors are more modern and have some nostalgic hues to them. The links below will link you to different wall art perfect for your home. Stay well and in abundance.

His hand slide around her waist startling her and that fast her mind flashed and her anxiety exploded. She jerked away from him, heart thundering, her mind kidnapped. She was no longer seeing him, seeing her comfortable safe home. She was reliving a nightmare, the angry voices, the awful sounds of surprised fear. The horror of life making it’s permanent mark on her vulnerable, sensitive mind. The…

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I went around LA and met with all types of healers… wanna see what they found?

Watch more “WITCH PLEASE” on Travel Channel!
https://www.youtube.com/playlist?list=PLa5a3PKw29uF7Eq7PKreNrs6FF4YFBEbr

#aura photo    #metaphysical    #crystals    #quartz    #labradorite    #amethyst    #grounded    #gratitude    #healer    #light therapy    #sound healing    #travel    #reikihealing    #reikienergy    #energy    #energywork    #comedy    #webseries    #shannoncoffey    #auraphotography    #chakras    #chakra    
It was at times like this that she’d think about questioning the dynamic between them. When he

It was at times like this that she’d think about questioning the dynamic between them. When he really did treat her like a child, rather than a grown woman. Grounding her, forcing her into her room the whole time between supper and breakfast. It didn’t seem fair. It didn’t seem right.

But that was all she did. Think about it. Because as much as it felt frustrating, or annoying, she knew she wanted this. She wanted to have that safety that he provided, even if it meant that she had to take some of this along with it. 

She didn’t question is because she knew that this was a lesson that she was refusing to learn. He didn’t ground her because he didn’t want her going out, or because he just wanted some condescending punishment to mete down on her. 

No. As she sat on her bed, pouting and huffing, she knew that he’d given her this as an opportunity to order herself. Spend some time to think and reflect. This was enforced meditation time, and she should be grateful for it. Because she wasn’t the type to be able to do that on her own. It had taken her three days to realise that, but it was a realisation that was worth it. 

There was a knock on the door the next morning, as there always was, and he opened the door to a entirely different sight to the bedraggled mess she normally was a seven AM. Hair neatly pulled back and managed, face immaculately made up, and the only hint she wasn’t in perfect control being the shoulderstrap hanging loss on her right. But even that looked composed. He smiled, and opened his arms. 

She looked at him out of the corner of her eye, trying to resist the urge to grin and rush over to him. A wry little smile still shone through, and she daintily stood, taking some measured steps over to him before surging into his embrace. 


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Intending to do something isnt enough ✨ If you really want something then commit to it and put the s

Intending to do something isnt enough

If you really want something then commit to it and put the systems in place necessary to create it✅

Intending on creating a healthy lifestyle is bullshit but committing to it is what’s going to help you create it because it involves employing systems to achieve the result systems such as hiring a PT, dialing in your nutrition and meal prepping

Intending on doing stuff is a cheap way of saying “I wish it happens” committing to it is the creator’s way of saying “it will happen” and owning their shit

Intentions are hollow words but commitments are full of actions and systems

Do you have intentions or commitments?

#selfimprovement #mentaltoughness #tedtalks #selfrevolution #dailyreminders #mentalhealththerapist #positivevibe #itsokaytotalk #grounded #messageoftheday #spiritualfood #spiritualworld #mindcoach #acourseinmiracles #creatingchange #selfhelpbook #selfmastery #alanwatts #healingtools #livejoyfully (at London, Unιted Kingdom)
https://www.instagram.com/p/CKfArvVHldN/?igshid=1p6ri4eucn05j


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Holding a thought is like holding a breath - you’re gonna get uncomfortable ✨ Holding your breath do

Holding a thought is like holding a breath - you’re gonna get uncomfortable

Holding your breath doesn’t really make sense and intellectually holding a thought doesnt either but the difference is we don’t usually notice when we’re holding thoughts

A thought can visit us and drift away when we aren’t paying too much attention to it but when we start labelling thoughts they linger for longer

There’s no such thing as positive or negative thoughts they’re just thoughts like there’s no such thing as positive or negative breaths - they’re just breaths

When we treat thought as though it’s neutral it can move along but clinging to it and labelling it is what prolongs our suffering

You are not your thoughts

#selfimprovement #mentaltoughness #tedtalks #selfrevolution #dailyreminders #mentalhealththerapist #positivevibe #itsokaytotalk #grounded #messageoftheday #spiritualfood #spiritualworld #mindcoach #acourseinmiracles #creatingchange #selfhelpbook #selfmastery #alanwatts #healingtools #livejoyfully (at London, Unιted Kingdom)
https://www.instagram.com/p/CKKTk6ZnDyO/?igshid=1q1ypuc1bnvrk


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Recently I realised I was being a dick to someone and it’s really humbled me ✨ Its heartbreaking to

Recently I realised I was being a dick to someone and it’s really humbled me

Its heartbreaking to know that I have contributed to the loneliness of beautiful women for most of my life because I was trying to take from them without seeing what they really need or want and just putting my needs ahead of our relationship

A lot of us men do this because we’re treating beautiful women differently to other people and this is a form of discrimination

When we do this we’re causing the destruction of beauty because taking from women causes them to retreat and that diminishes the presence of beauty in the world and what’s the point in living in a world without beauty?‍♂️

Remember that the masculine makes it possible but the feminine makes it worthwhile - so if you’re trying to take from women they’ll end up leaving you and then nothing you do will be worthwhile

Put yourself in her shoes and see your behaviour, would you be happy with it? Would you be ok with people trying to take from you and treating you different because of the money you make or the way you look?

Didn’t think so bro, so stop it

#selfimprovement #mentaltoughness #tedtalks #selfrevolution #dailyreminders #mentalhealththerapist #positivevibe #itsokaytotalk #grounded #messageoftheday #spiritualfood #spiritualworld #mindcoach #acourseinmiracles #creatingchange #selfhelpbook #selfmastery #alanwatts #healingtools #livejoyfully (at London, Unιted Kingdom)
https://www.instagram.com/p/CJgyuZ7HkZ1/?igshid=1lvhcmkrd2z7r


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When you’re avoiding what’s difficult your life gets harder ✨ My life is really simple because I do

When you’re avoiding what’s difficult your life gets harder

My life is really simple because I do what’s hard every day. I workout my mind and body and I say what needs to be said when it needs to be said without hesitation (most of the time lol)

When I find myself holding back from what I know needs to be said it’s because I’m living in the fear of what could happen as a result of doing what needs to be done

This is called living in a thought prison and it causes us to miss out on the expansive experience of life that we could be having if we were to treat thought as a visitor

Fleeting and temporary is the nature of thinking and life - when we let it come and go we are truly free to experience life and all the wonderment that will unfold

What do you need to say that needs to be said?

#selfimprovement #mentaltoughness #tedtalks #selfrevolution #dailyreminders #mentalhealththerapist #positivevibe #itsokaytotalk #grounded #messageoftheday #spiritualfood #spiritualworld #mindcoach #acourseinmiracles #creatingchange #selfhelpbook #selfmastery #alanwatts #healingtools #livejoyfully (at London, Unιted Kingdom)
https://www.instagram.com/p/CJBPCe0Hhh2/?igshid=9ruw4fl90xxz


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The Parthenon is comprised of pillars that support it ✨ Similarly when we’re building our great monu

The Parthenon is comprised of pillars that support it

Similarly when we’re building our great monuments of inner growth we can rely on the pillars around us to support our growth

If you’re trying to do it all alone you can go fast but if you want real long term sustainable growth it’s all about teamwork

I surround myself with a team of great people who help me execute my vision as well as call me out when I’m out of integrity with myself or my mission and this is why I’m able to stay in the game

A lot of people quit when things get tough and that’s when my team supports me the most. If I ever feel like quitting or I’m getting tired of the constant growing pains my team is there to catch me

Build your team of people who support you by being the one who supports others first and if they don’t reciprocate then move on and support someone else

Team work makes the dream work baby

#selfimprovement #mentaltoughness #tedtalks #selfrevolution #dailyreminders #mentalhealththerapist #positivevibe #itsokaytotalk #grounded #messageoftheday #spiritualfood #spiritualworld #mindcoach #acourseinmiracles #creatingchange #selfhelpbook #selfmastery #alanwatts #healingtools #livejoyfully (at London, Unιted Kingdom)
https://www.instagram.com/p/CIYt0TkHHo-/?igshid=1aqe6v4h0x3id


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Labelling a thought as positive or negative is like labelling a raindrop as positive or negative - i

Labelling a thought as positive or negative is like labelling a raindrop as positive or negative - it’s unnecessary to say the least

Do you ever stand outside and swear at the rain? Do you ever grapple with raindrops and ask them why they torment you? No? Well what’s the difference between raindrops and thoughts?

Thinking is helpful, it helps us throughout our lives from making decisions to working our jobs - the intention of treating thought as neutral is not to have us distrust our thinking but rather help us use it when it’s appropriate to use it✅

Using a hammer to eat a bowl of cereal is an inappropriate use of the tool just like using the mind to analyse thought is an inappropriate use of the tool - when we learn to set the mind down instead of using it to analyse is when we truly free ourselves from the prison of overthinking

You are perfect as you are, only thought would have you believe otherwise

#selfimprovement #mentaltoughness #tedtalks #selfrevolution #dailyreminders #mentalhealththerapist #positivevibe #itsokaytotalk #grounded #messageoftheday #spiritualfood #spiritualworld #mindcoach #acourseinmiracles #creatingchange #selfhelpbook #selfmastery #alanwatts #healingtools #livejoyfully (at London, Unιted Kingdom)
https://www.instagram.com/p/CIL8wCFHAhj/?igshid=ilkohdwdk4z2


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You can choose to drop it ✨ It would be great if we could choose what we think about but unfortunate

You can choose to drop it

It would be great if we could choose what we think about but unfortunately life doesn’t work that way and we only get to choose what we focus on✅

If you’re analysing thought to try and understand why something happened or didn’t happen recognise that you’re living through who you think you are which demands answers because it needs to reconcile what the event means about you

The real you doesn’t give a fuck what anything means or doesn’t mean because it is never damaged by anything that’s ever happened because it is whole and complete

The only thing that takes us away from our natural state of peace is believing a lie and the lie originates with whatever random thought is running through our heads in the moment

How freeing it is to see that thought doesn’t have to mean anything

How would your life be different if you could choose to drop whatever you’re thinking about in the moment?

#selfimprovement #mentaltoughness #tedtalks #selfrevolution #dailyreminders #mentalhealththerapist #positivevibe #itsokaytotalk #grounded #messageoftheday #spiritualfood #spiritualworld #mindcoach #acourseinmiracles #creatingchange #selfhelpbook #selfmastery #alanwatts #healingtools #livejoyfully (at Beachscape Kin Ha Villas & Suites)
https://www.instagram.com/p/COGQwE-nj4J/?igshid=zugvyplrf1gy


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Feelings don’t have to mean anything ✨ They come and go just like breath, if we let them! But holdin

Feelings don’t have to mean anything

They come and go just like breath, if we let them! But holding on to feelings and analysing them only makes them linger for longer

When we dig into our feelings and try to figure out where they’re coming from all we’re doing is judging and analysing which takes us further and further from the place we want to get to - where we were before the feeling

To get back to that place all we need to do is drop the thinking, drop the analysis and come back to quiet

Easier said than done I know but it starts with giving yourself permission to have nothing on your mind and from there you will find peace

#selfimprovement #mentaltoughness #tedtalks #selfrevolution #dailyreminders #mentalhealththerapist #positivevibe #itsokaytotalk #grounded #messageoftheday #spiritualfood #spiritualworld #mindcoach #acourseinmiracles #creatingchange #selfhelpbook #selfmastery #alanwatts #healingtools #livejoyfully (at London, Unιted Kingdom)
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Surrender to what is and the world is yours baby ✨ #overthinking #selfimprovement #mentaltoughness #

Surrender to what is and the world is yours baby

#overthinking
#selfimprovement #mentaltoughness #tedtalks #selfrevolution #dailyreminders #mentalhealththerapist #positivevibe #itsokaytotalk #grounded #messageoftheday #spiritualfood #spiritualworld #mindcoach #acourseinmiracles #creatingchange #selfhelpbook #selfmastery #alanwatts #healingtools #livejoyfully (at Love is in the air شايخ مع مخي على الايف)
https://www.instagram.com/p/CLsHI8eHXrm/?igshid=1mxxrokqi1jmz


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