#pinchamayurasana

Rápida #yogapractice agarrando un poco de sol antes de salir a la calle a hacer mandados y fluir en la sociedad… Mi casa es mi refugio, mi patio es mi alfombra, el #asana es mi libertad! ❤️
#enjoyyouryogapractice
#scorpionpincha
#stagpincha
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#nadispinchaprogress #nadisbackbendprogress #nadisjunio18 #backbend2018 #backbending #pinchamayurasana #pinchalegs
#scorpionlegs #staglegs #forearmbalance #forearmbalancevariation #pinchamayurasanavariation

#scorpionlegs en #headstandvariation
#scorpionpincha #scorpionhandstand #enjoyyouryogapractice #handstand #pinchamayurasana #headstand

#nadishandstands365_2018
#nadishandstandprogress
#nadispinchaprogress

#nadismayo18

Terminando #yogachallenges
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DÍA 6️⃣ #presummerinversions Hosts:
@dinalovesyoga …..Dina
@yogini_anastasia …..Anastasia
@k_evayoga …..Eva
Sponsors:
@op_wear
@yoggys_foryogis
@shaktiyogawheelbyjess
@matchaninja.gr
@sabbathsoaps
@catwithhat.naturalcosmetics

Day 1️⃣ STRAIGHTLEGS
Day 2️⃣ Bow and arrow
Day 3️⃣ staglegsvariation
Day 4️⃣ straddlelegs
Day 5️⃣ Tucklegs
Day 6️⃣ Padmasana / Lotus
Day 7️⃣ #Yogischoice

#yoga #yogachallenges #mayyogachallenge #fitness #yogaeverydamday #yogagirl #yogateacher #flexible #flexibility #gymnastics #yogafit #yogastrong #fit #core #strength

#straightlegs o Piernas rectas en las 3 inversiones principales #headstand
#pinchamayurasana
#handstand

#nadishandstands365_2018
#nadishandstandprogress
#nadispinchaprogress

#nadismayo18

DÍA 1️⃣ #presummerinversions Hosts:
@dinalovesyoga …..Dina
@yogini_anastasia …..Anastasia
@k_evayoga …..Eva
Sponsors:
@op_wear
@yoggys_foryogis
@shaktiyogawheelbyjess
@matchaninja.gr
@sabbathsoaps
@catwithhat.naturalcosmetics

Day 1️⃣ #STRAIGHTLEGS
Day 2️⃣ Bow and arrow
Day 3️⃣ Stag
Day 4️⃣ Straddle
Day 5️⃣ Tuck
Day 6️⃣ Padmasana / Lotus
Day 7️⃣ Yogis choice

#yoga #yogachallenges #mayyogachallenge #fitness #yogaeverydamday #yogagirl #yogateacher #flexible #flexibility #gymnastics #yogafit #yogastrong #fit #core #strength

It is very obvious to say that the Ashtanga Yoga Method is a very physical practice. That it helps us develop deep focus, a strong will, stamina and a vibrant and healthy body. But it’s worth remembering that these attributes really help to change the awareness we have of ourselves, both in positive and negative ways. Positive because it helps wake us up to new feelings, sensations and processes in the body. Negative because if we are not careful it can reinforce old subtle habits. But to develop a daily, or very regular, personal Ashtanga Yoga practice shows a high commitment and regard to changing something about ourselves. And either way, with the right intention, that is not a bad thing.

: @edpinedaph
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#yoga #yogi #yogadudes #yogamen #yogalove #yogainspiration #siargaoisland #yogaforlife #yogaformen #boysofyoga #mensyoga #yogaphilippines #yogaeverywhere #ashtanga #ashtangi #ashtangayoga #intermediateseries #strong #pinchamayurasana #islandlife #forearmbalance #yogaph #igersmanila #grammerph #fitspo #pinoygram #siargao #igyoga #instayoga #madaboutyoga (at Siargao Island Philippines)
https://www.instagram.com/p/CRtu98wqsPO/?utm_medium=tumblr

I remember Sharathji said in one of the conferences that every practice should contain at least some element of difficulty. If practice is too easy, the idea is that it won’t be able to teach us about the depths of ourselves. The elevation of yoga is truly the highest peak of human consciousness. In some sense it should be a little hard and present challenges that mirror the challenges of our lives. The yogi is a seeker of truth and the journey to the deepest truth demands strength, commitment and resolution from striving aspirants. Tapas is there to tell us that it is okay that our first attempt at a difficult arm balance is not a success. Tapas heartens us to try again, one more time or one thousand more times, to build the strength and learn the lesson our practice is trying to teach us. If we normally back away from hardship, Tapas is there to uplift us to rise up and meet hardship with a stronglove. Tapas is one of the most important tests along the spiritual path of yoga. Tapas teaches us a spiritual paradigm that change our response to hardship and struggle. By learning how to face those pains that lead to purification, of course not injury, we will learn how to lean in to the scary places in our lives. So, if our yoga practice is too comfortable, then we might benefit from challenging ourselves just a little. There are many forms of tapas we might choose from. Discipline is needed every single time that yoga asks us to change our lives. And truly, life transformation is where yoga has the power to be a change for the better of our lives.
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#yoga #yogi #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaformen #yogaforlife #boysofyoga #ashtanga #ashtangi #ashtangayoga #intermediateseries #pinchamayurasana #featheredpeacockpose #karandavasana #forearmstand #pinoy #mensyoga #fit #fitspo #yogaph #yogaphilippines #yogamanila #mensyoga #yogaeverywhere #igyoga #instayoga #igersmanila (at Ashtanga Yoga Manila)
https://www.instagram.com/p/B7i2MUjn235/?igshid=k8jyesxrjgss

home office mood
take a break from your work day at home to practice online yoga @tint_yoga [advertisement]

Perfect to recover new energy and joy for the afternoon or to reset your mind and unwind after a long day. My favorite platform for online yoga is TINT - they offer so many amazing classes (also for beginners) with the best teachers from all around the world! High quality online classes that you can join whenever you want and from wherever you are. TINT stands for “there is no try” and this attitude means you do everything you do with passion and awareness, without excuse or exception. You want to celebrate your individuality and harness your full potential! TINT offers an international online community for yogis - by yogis! Be a part of the movement and sign up through the link in my bio or use the code “Geraldine” to get 10% off your subscription

Picture inspo from @kestyoga #tintyoga #tintambassador #onlineyoga #onlinerevolution #onlineclasses #homeoffice #wfh #homeofficemood #pincha #pinchamayurasana #forearmbalance #inversion #upsidedown #yogaathome #yogi #tint #yogacommunity #zurich #switzerland (at Zürich, Switzerland)
https://www.instagram.com/p/CAmzswNA_rF/?igshid=1s07kodayt2ty

(viaYoga time [Video] | Yoga poses photography, Yoga photoshoot, Yoga times  || Curated with love by yogadaily) 

(viaALEX RUSSELL’S JOURNEY – EverStretchx  || Curated with love by yogadaily) 

First flight was canceled due to volcanic ash so here we go for take two! ✈️ | #pinchamayurasana #forearmstand #scorpion (at Ngurah Rai Intl. Airport , Denpasar-Bali)