Swipe Right to see an Embarrassing Throwback - Just remember if you are just starting out or if you’ve been lifting for years, we ALL start somewhere!! Whether you train for sport or as a hobby it’s all about trail and error. Remember to not give up!!! - .
Never stop believing in yourself and striving for your goals. Dream big! If you can dream it, you can achieve it! Just keep going! ❤️ #selfbelief #dontgiveup #keepgoing #keepstriving #dreambigprincess #plusmodel #gigi_satin #organza #babydoll #sexyover40
If you push down all the walls and barriers in front of you, eventually you will reach your goal. Don’t give up, success may be just around the corner my love #britishmodels #ukmodels #selflove #mondaymotivation #dontgiveup #keepgoing #keepyoureyesontheprize #successmindset #successmotivation #cellulit #curvybabe #stockings #stockingsandsuspenders #corset #gigi_satin #yougotthis https://www.instagram.com/p/CQYzF9-A0ff/?utm_medium=tumblr
“But we have this treasure in earthen vessels, that the excellency of the power may be of God, and not of us. We are troubled on every side, yet not distressed; we are perplexed, but not in despair; persecuted, but not forsaken; cast down, but not destroyed; always bearing about in the body the dying of the Lord Jesus, that the life also of Jesus might be made manifest in our body. For we which live are always delivered unto death for Jesus’ sake, that the life also of Jesus might be made manifest in our mortal flesh…
We having the same spirit of faith, according as it is written, I believed, and therefore have I spoken; we also believe, and therefore speak; knowing that he which raised up the Lord Jesus shall raise up us also by Jesus, and shall present us with you.
For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day. For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory; while we look not at the things which are seen, but at the things which are not seen: for the things which are seen are temporal; but the things which are not seen are eternal.” 2 Corinthians 4:7-11, 13-14, 16-18 KJV #dontgiveup #unseenthingsareeternal #trustlordjesuschrist #youarecherished https://www.instagram.com/p/COG_PoBhhg5/?igshid=s47isdmgf16a
When times get tough, and you don’t know what’s coming next, hold your head high. There are people who would love to see you fall. Don’t satisfy them. Be strong. Be you. #lifehappens #bestrong #fitfam #dontgiveup #believeinyourself
I squat = sometimes I grab my own butt. I mean hello? Have you seen it? #fitfam #fitchick #fitgirl #girlswholift #girlswhosquat #squatsfordays #glutes #curvyfit #fitbit #fitbitcommunity #fitbitchallenge #pushyourlimits #fitnessjourney #lifechange #girlswithmuscle #dontgiveup #liquidawesome #sweat #eatclean #trainmean #healthyliving #work #workforit #girlswithmuscle #legday #armday
Don’t allow your failures to mark you for life #quote #jonsinclair #failure #tattoo #keepgoing #dontgiveup #survivor #youcandoit #wecantstop #wecandoit #instamood #tbt #thursday #mood #thoughts
Friendly reminders to keep pushing forward through your pain and struggles. This is all temporary and you ARE strong enough to overcome anything if you mental stamina is at its peak.
Are you seeing a ton of ads and videos in your newsfeed these days about Intermittent Fasting?
I’m seeing them everywhere. And unfortunately a lot of them are from guys who are just “jumping on the bandwagon”…
Since it seems to be a hot topic again, all of a sudden the “gurus” are coming out of the woodwork.
I’ve been using IF as one of my nutritional tools off and on since 2020. And I’ve become fast friends with one of the pioneers of IF and author of the first book on the subject that dates way back to 2006, Brad Pilon.
Brad’s book Eat Stop Eat is THE book on Intermittent Fasting. Besides the nuts and bolts of what to do and when, Brad covers all the research on IF-related topics… from how fasting affects blood glucose/insulin/leptin/testosterone to how it affects muscle building. Even though it was written in 2006, he updates the book every few years so that it is up to date with the latest science.
